Candy Marx

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Holistic Health Practitioner ◇ Best-Selling Author ◇ Spiritual Growth Facilitator ◇ Frequency-Led
Consults, Copperware & Organic
Sweat Sets to Elevate Your Aura
BLOOM Collection Out Now 🌻
Travel ◇ Poetry ◇

29/08/2025

I've been asked about my daily routine a lot, so I'm finally sharing. I don't wake up at sunrise like many of you assume 🙈 I like sleep & I need sleep—I'm quite active in other realms during the night, & am in deep meditation before waking too. So there you go, my excuse for not getting out of bed before 7am on weekdays—weekends vary but consist of more sleep 🙈

On an empty stomach: TCM tea, Shilajit drop, & Sea Moss gel.

Breakfast: Smoothie & Hot Cacao.

Exercise:

Rebound: 10 - 15 mins
Weights: I have a strong aversion to doing repeated sets, so I do 1 set of 15-20 reps of various exercises
Qi Gong/Tai Chi: 20 - 30 mins
Dragon's Breath (Qi Gong): 10 mins
Meditation: 10 mins

Lunch: fruit, nuts, seaweed. Or a smoothie or acai bowl. Hot cacao with ashwagandha, medicinal mushrooms, & cayenne.

Early dinner: typically organic, wholefood, vegan, homemade soups, gnocchi, savoury crepes, or curries in cooler months. Salads, raw pad thai, Sun Bowls, & more fruit in warmer months, but I aim for mostly fruit, pods & nuts.

Usually, more Sea Moss gel after dinner, then TCM tea. I chew on frankincense resin before bed. Meditate. Snore 🙃

• Cold food weakens the spleen; I drink cacao to warm my body after cold food.
• After about a decade of practicing yoga, my soul no longer resonates with it. I've practiced Tai Chi on & off for a few years, but I've found more benefits, a stronger & better connection, & healing in Qi Gong & Tai Chi. I add pilates or barre before Qi Gong if time permits.
• I used to intermittent fast in the morning, but that's when the spleen & stomach are at their strongest. So I eat earlier & fast later until the next morning—I aim for 4pm/5pm, if possible, until breakfast—I eat with the Sun.
• I avoid seed oils, refined sugars, processed foods, alcohol, & coffee. I'm loads of fun 🙈.
• It's important to be flexible with food/life. If I'm not hungry, I skip lunch or dinner. If I have a dinner engagement, I enjoy my time out & fast the following day. Make taking care of yourself fun!
• I drink filtered or spring water, and work around my routine.
• If I feel like a treat, I eat it—aiming for organic, wholefood & vegan.
• I spend a lot of time outside & in the Sun. I love nature walks, and ocean and spring water swims.
• I take chlorella when I feel the need to heavy metal detox 🐝

Hope that helps 🫶🏼

Be the Glow,

x CM x

🩵🫶🏼🐝🌻☀️☘️

15/07/2025

This was the toughest interview I've ever given. I was initially nervous because I'm a weirdo when I'm uncomfortable, and when I don't know and trust the interviewer. But once I agreed, the questions hit hard. Climate Justice has been weaponised and corrupted, and I knew that answering truthfully would upset some people. I also knew there was a risk the interview might be heavily edited or not published at all — but I couldn't speak any other way.

So..... I answered honestly, I wasn't edited, and it went to air 🙏🏼 Full interview link below x

A massive thank you to Authority Magazine, USA, for keeping it real. And a huge thank you to my US rep, Tiana 🩵

Be the Glow,

x CM x

🩵🫶🏼🌻☀️☘️

https://medium.com/authority-magazine/how-author-candy-marx-is-helping-to-promote-sustainability-and-climate-justice-b3fcccb8ccba

🙈
🙈

02/01/2025

As per my annual tradition, thanks to my beautiful soul friend , my word for the year is RECLAIM.

Many say that everything has to fall in order for us to rebuild. However, it's not so much about starting from scratch but reclaiming what is ours. On a personal level, planetary level, and Universal level — taking back what was ours to begin with, especially our power.

Every industry, country, and dimension are 'cleaning house.' We're going through (and will go through) massive purging and purification as we heal and reclaim our power. Shining light on all of the darkness will bring a lot to the surface — wonderful truths to assist us, and some heavy, but it has to emerge.

Earth wasn't originally third dimensional. A few posts back, I mentioned how the Aurora used to surround the entire Earth. That version of Earth is tenth dimensional, and that's where we're headed. Heal, rise, and reclaim. Frequency is the key to going Home.

Look for the Glow,

x CM x

🩵🦋🌻☘️🌟☀️

P.S I know a lot of you have been experiencing gastro and flu-like symptoms. As we're receiving continuous and massive solar flares, it's purifying us. Meaning, lots of purging to drop density. With this help, the body will release parasites (which is absolutely necessary). I'll add some info about gentle detoxing soon. What's your word for the year? Also, can you spot what's in my sunglasses' reflection? 😎 Tip: it rhymes with Popera Smhouse x

17/12/2024

☆PROGRAMMING UNIVERSAL SIGNS☆

I absolutely love the colour blue and sky blue, especially in nature. Blue animals, insects, and plants always take my breath away. They're quite rare where I live, so I reference them when programming Universal signs. Which has been frequent over the past 2.5 years — being in deep healing, my intuition and Higher Self-connection hadn't been the strongest. So, I had to rely on Universal signs.

I needed confirmation about mind-exploding information, so I asked the Universe to send me a blue animal as confirmation. And I gave it a time frame. Two days later, I bumped straight into this stunning Blue and Gold Macaw, hanging at one of my favourite beaches that I don't visit as much as I'd like to 💙💛

Another way you can program Universal signs is to pick a spiritual sign website and ask your Higher Self and the Universe to reference that list. Give it a few days to take effect 🩵

You can also create your own signs. Write a list of specific number combinations (4 or more digits), along with particular animals and insects, and assign all of them their own meaning. Ask your Higher Self and the Universe to reference that list. They will listen 🩵

Make sure to forget about it and let it go. Don't over-analyse everything and go searching for the sign, or watch every car drive past so you can check the license plates. If you do that, you are still holding on to the tether, and it won't work. Let the tether go so the Universe can take over.

It is a wild yet fantastic time to be alive. Your Higher Selves have been working tirelessly to reintegrate with human you. Make their job easier and rise to meet them; heal and look after your health. Remember, food is frequency, too. And work on your connection to the Universe (or whichever name you prefer). Don't doubt yourself, and don't be afraid; you're incredibly powerful multidimensional Beings. The truth is coming out. Stay in your heart and keep holding space for love, peace, and truth.

Look for the glow,

x CM x

🩵💙💛☘️☀️

16/11/2024

#1 ☀️🌟 or #2 😵‍💫🤓...? 🙊🙃

I've had a few requests for holistic ways to heal and improve your eyesight and health. I'll draft something and add it to my website in the coming weeks x

Also, for those wondering why subscriptions are closed, I've paused it temporarily while I finish my book (currently on the third round of edits), and after I move house, which is early in the new year 🩵

I'm quite excited about the festive season. Those gem jokes inside the Chrissy Bon Bons are my favourite. So bad they're so good!! 🙊

Look for the glow,

x CM x

🩵☀️🌟🌻☘️

27/10/2024

And amongst the chaos of healing, she remembered to be human, too.

Healing is imperative and is how we evolve, but don't forget to enjoy this human experience, too 🥂🥢💃🏻🕺🏻🎶

☆

Nostalgia pulsed through my veins as I strapped on an old design from a 2012 Collection (slide 4). When I rebranded, I donated most of the footwear but kept my favourite 20 (or so) pairs. I don't think I'll ever be able to part with them 🙊 And don't fret, it's non-alc 🍷🙃

Have MORE fun,

x CM x

🩵🩵🩵

05/09/2024

If humans could see each other’s auras, it’d be like that of the Aurora Borealis—the Earth’s aura.

Aura ---> Aurora.

The microcosm and the macrocosm. We are but Universes in a human body, having a human experience, with temporary amnesia. And as our memories return, our frequency increases—thus, be the quiet revolution.

❤️🩷🧡💛💚💙🩵💜☘️

11/07/2024

Embracing ❄️ Not Escaping 🏝

When things aren't flowing, take a step back and re-evaluate. The Universe has a way of interrupting flow when we aren't on the right path. And closes doors to open the right ones. Closing doors isn't failure — it's rebirth, redirection, rediscovery, reinvention, and reconnection.

I experienced a beautiful act of humanity this week. The Universe flowed for me to road trip to the snow, but then interrupted flow to keep me there for 2 extra nights. Instead of being upset by the delay, I knew there was a reason. Everything flowed to stay longer, despite being busy/school holidays. My life would have taken a turn if I didn't see and listen to the signs. And when it was time to leave, I was in flow again. The kindness of a complete stranger absolutely blew me away and is the reason why I'm now home. No agenda, no expectation, just a true human (and messenger). The Universe works through other people (and animals), too. Are you listening?

In case you missed it, IG Subscriptions are open. Check out my pinned post for details. Looking forward to connecting with you on a deeper level.

With love,

x CM x

🩵🩵🩵

Address

Narrabeen, NSW

Website

https://www.candymarx.com/book-consult, http://www.candymarx.com/

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