PhysioWard Sports & Rehab

18/06/2025

Hi, I’m Sam - founder of PhysioWard, husband, dad of three 👨‍👩‍👧‍👦, former rugby tragic 🏉 and these days a bit too into Formula 1 🏎️.

When we first opened our doors in 2018, I had a simple goal: to help people move better, feel better and get back to doing what they love. Almost seven years later, life looks very different. There’s now a growing family and we’ve grown into three clinics with a team of over 20 people who genuinely care about the work we do.

To every person who’s trusted us - whether it was one appointment or many - thank you for letting us be part of your story. I’ll never take that for granted 🙏.

To my team - thank you for showing up with care, energy and heart. You’re the reason we’ve been able to grow and the reason we’ll keep getting better.

And to the Northern Beaches community - thank you for backing us. We’ll keep doing everything we can to give you the care and support you deserve 💚.

We don’t believe in quick fixes. We believe in honest advice, a clear plan and care that helps you live the life you want - whether that’s chasing a goal, starting something new or just feeling more like yourself again.

We’re proud of how far we’ve come and we’re excited about what’s ahead.

Here’s to strong bodies, full lives and doing more of what makes you happy.

Thanks for being part of the journey.

09/10/2024

🚴‍♂️ Get ready! The first FIVER Ride of the season, hosted by the Garigal Gorillas MTB Club—the largest MTB club in Australia—kicks off at 6pm Wednesday 23 October 2024 at Deep Creep Reserve, Narrabeen, sponsored by PhysioWard Sports & Rehab!

FIVER rides are all about supporting our local trails—contribute a $5’er for the trails (buy tickets online before the ride through ). All donations go toward protecting our trails through advocacy and official maintenance on formal trails. 🙌

Join us for an epic Wednesday evening on intermediate to advanced trails. Whether you’re racing hard or just out for a social ride with mates, there’s something for everyone! 🌄 We’ll wrap up just before sunset and enjoy some après, thanks to our amazing local sponsors.

New to the trail? We’ve got you covered! See you there! 🙌

23/08/2024

So proud! Our very own Paralympian! All the best to you Mali we will be cheering you down the track!

24/01/2023

Welcome to the team Kendal!
Kendal will be located in our Narrabeen clinic.
Kendal is a titled Sports and Exercise Physiotherapist.
Since graduating from Sydney University in 2011, she has worked in sports injury clinics across Australia and the United Kingdom. Kendal continued her professional education and completed a Masters in Sports and Exercise Physiotherapy from La Trobe University in 2019.
Kendal has extensive experience in Rugby, having been the head physiotherapist for a semi-professional Rugby team in the UK. She has worked with the NSW Schoolboys Rugby and NSW U19 Rugby teams. Kendal also has worked with elite Swimmers and Dancers.
Kendal understands the need to balance performance with injury prevention and enables people to get back to the sports or activities they enjoy. Whether that be an elite sport environment, returning to activities postnatally or someone just starting to exercise.
Kendal loves to try most sports- with her passions being Swimming, Netball and Snowboarding. Outside of Physiotherapy, she is a busy mum of 2 children under 2 years of age.

24/01/2023

Welcome to the team Noah!
Noah will be located at both our Narrabeen and Newport clinics.
Noah completed his Bachelor of Physiotherapy at ACU. It was an appreciation of the body’s ability to adapt, strengthen and grow that drew Noah towards physiotherapy (that, and seeing his fair share of sporting injuries throughout childhood, which kept him well acquainted with his local physio team). Noah has a unique understanding of the mental and physical impact that injury can place on an individual, and the importance of a tailored and effective rehab program.
Noah has had experience in both acute and rehab hospital settings, working with orthopaedic, neurological, and post-surgical patients. He has had experience managing and triaging acute injuries whilst working in rugby and soccer clubs. Recently, he attended the International Rugby Academy of Australia Development Camp, as part of the medical team and will be working closely with rugby players from Warringah Rugby Club.
Noah has a particular interest in treating sporting-based injuries but ultimately what he enjoys most is helping his patients return to what they love doing most in their life.
Fun fact: While Noah’s not at work, he’ll either be writing music and playing gigs with his band, in the gym, or letting his two dogs take him for a run.

19/01/2023

Sneak peak of our awesome week so far at the IRAARugby camp in Narrabeen. We are providing taping, field coverage and treatment for 120 players per day. It is all systems go for our physios!

25/07/2022

Join our team!!

We are recruiting for an enthusiastic and caring receptionist to join the PhysioWard Team. The role will be two days per week at our Newport Clinic with opportunity to work additional days to cover other staff personal leave/annual leave.

If you are interested, please send us an email to physioward@gmail.com

Requirements:
- Comprehensive Computer, typing and IT skills
- Competency with MS word, Excel and Outlook
- Previous front desk medical or allied health reception experience is preferred (HICAPS & Nookal)
- Outstanding communication and customer service skills
- Be positive, cheerful and friendly with a "can do" attitude
- Be open to learn and take instruction and responsibility
- To be a Multi-tasker with attention to detail
- Great phone manner

This role involves a variety of admin and reception duties with a high level of Customer Service, in a friendly physio practice.

30/05/2022

NORTHERN BEACHES WORST SWITCHBOARD! Check out post to see details.

M. E. Ward Electrical Services

❗❗📣📣 COMPETITION ANNOUNCEMENT 📣📣❗❗

We are on the search to find the Northern Beaches MOST SHOCKING residential switchboard!!

The winner will win an electrical switchboard upgrade valued over $4000!!

How to Enter:
1. Like the M.E.Ward Electrical page.
2. Comment on this post 2 photos of your “shocking” switchboard (1 close up/1 further away).
3. Email us your photos to sales@meward.com.au with your name, contact number and residential suburb

Participants who submit can receive a free safety assessment of their switchboard, if desired.

Competition will run through to Mid July 2022



Terms:
- Must be an owner residential property (not a rental) located on Sydney’s Northern Beaches
- Winner must like page, comment photos and email photos
- Subject to Energy Retailer
- By entering, participant agrees to be contacted by M.E. Ward Pty Ltd
- Finalists subject to wiring check
- Competition will end Mid July
- One submission per household

22/04/2022

Have you ever considered adding clinical exercise (pilates) into your rehab program?
You may be wondering whether it is a good option for your rehab journey?
Clinical Exercise is perfect for any patient who is:
- Moving from rehab back into sport or activity
- Experiencing Lower back pain
- Post Op ACL or any knee surgery
- Hypermobile
- Post Natal
- Those seeking improvement in performance, both everyday and sporting

If you have any question about our clinical exercise program, feel free to reach out through one of these channels - we'd love to hear from you
p: 02 9913 2632
e: info@Physioward.com.au
w: www.physioward.com.au

21/04/2022

It has been great having all our
new pilates (clinical exercise) clients in over the last
few days for their Initial Assessments!

We will be starting our classes in the first week of May
so give us a call or check online to book in your Initial
Assessment!

We can't wait to see you all soon
www.physioward.com.au/book-now/