What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 1pm Wednesday 1pm - 6:30pm Thursday 1pm - 6pm Saturday 8:20am - 12pm

Beaches Osteopathic Centre - Northern Beaches, Sydney, 21/20 Wellington Street, Narrabeen (2025)

We are allied health care professionals with a special interest in the diagnosis and treatment of musculoskeletal and movement related complaints. We have highly specialised diagnostic skills and equipment which enables us to effectively measure and treat movement and movement related dysfunction. Who Consults Us?
- Parents concerned that their child is not reaching their developmental milestones physically, socially, emotionally or cognitively.
- Athletes, dancers, gymnasts and surfers wishing to improve their performance.
- People with chronic pain and dysfunction such as back, neck and jaw pain.
- Seniors noticing a decline in their physical ability; particularly in relation to balance.
- Patients with specific movement and vestibular disorders.

21/09/2025

Is Your Child’s Back Pack Too Heavy?

Backpack Fitment is really important on the development of growing spines!

Make sure that you child is only putting in their bag what they need for the day.
Where possible only use a daypack that fits them.
Make sure that the straps are set so that the pack rests easily behind the shoulders and is NOT hanging off their back.

Make sure that your child is aware of the consequences of carrying a pack on one shoulder.
Common consequences are: Back pain and changes in shape of a growing spine.

For more info on backpacks and much more, visit: The Easy Guide To Getting Your Child to Stand Up Straight.
https://thepostureportal.com/the-easy-guide-to-getting-your-child-to-stand-up-straight-preview/

10/09/2025

Is your child’s posture suffering?

Poor posture can lead to headaches, back pain, poor concentration. and a lifetime of problems.

It's easy to fix if you know how to work with the body's postural system.

✅ During September we are running FREE Child Posture Screening at Beaches Osteopathic Centre
In just 20 minutes, we’ll:
• Check your child’s spinal alignment
• Spot early signs of posture problems
• Give you easy, effective tips to improve posture at home
PLUS: You’ll receive a FREE Parent Guide – How to Get Your Child to Stand Up Straight.

Spaces are limited to Saturday mornings. Please book early.

Book Here: https://osteopathiccentre.com.au/posture-and-growth-check/

👉 Click below to reserve your child’s free screening.

29/08/2025

Don't miss our Free Posture and Growth Check for Children During September.

Poor posture in childhood can affect:

Healthy growth and development
Learning and concentration
Sports performance
Confidence and self-esteem

Parents love it because:
It’s fast, fun, and engaging for kids
It helps spot posture problems early
You’ll learn how to support your child’s healthy development at home

Includes Home Instruction:
✔ FREE eBook: How to Teach Your Child to Stand Up Straight
✔ FREE access to Module 1 of our Postural Education Program, Perfect Posture Online

Book Here: https://osteopathiccentre.com.au/posture-and-growth-check/

11/04/2025

Free Balance Testing During April.

In April every year, the NSW Fall Prevention and Healthy Aging Network runs a Falls Awareness Campaign called ‘April Falls’ and in solidarity with them, we run free Balance Assessments using our Posturographic Platform.

We use a posturographic platform to measure very quickly and very accurately how stable you are, and your particular postural characteristics which is helpful in the prevention of, and treatment of back pain.

The benefit of a Balance Assessment is:

- Establishing a Baseline of exactly how stable you are for future reference.
- Early detection of falls risk and instability.
- Having a clear understanding of your postural character and how to improve it in the long term.
- Having a better understanding of how posture works, so that you can make more informed postural choices in the future.

We recommend all women over 55 and all men over 60 have a balance test once a year for early detection of stability.

Click the 'Contact Us' Button above to book your test.

23/12/2024

Merry Christmas to one and All!
Our Practice Hours Over The Holidays.
‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
We will be closed from:
Tuesday 24th December 2024 to Saturday 4th January 2025.
However we will be available for emergencies. Please send us an email or leave a voicemail.

Address

21/20 Wellington Street
Narrabeen, NSW
2101

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 1pm
Wednesday	1pm - 6:30pm
Thursday	1pm - 6pm
Saturday	8:20am - 12pm

Website

https://osteopathiccentre.com.au/

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