Cottage Counselling Centre

12/03/2026

It's World Sleep Day today! How well are you sleeping? Sleep is important to support our immune system, keep our brains healthy, support memory and learning and help us to problem solve. Sleep is essential to your health - make it your priority!

11/02/2026

Sending love out to all of you! 😍

04/01/2026

A little pick-me-up from Us to YOU 😃

17/12/2025

To all our family, friends and community groups - to YOU! we wish you glad tidings and blessings of peace and connection over Christmas and the New Year. We also recognise the challenges that this season brings to many. We are here for you if you need a supportive counsellor to share a burden.

12/11/2025

Share the love 🥰

27/10/2025

The Cottage Counselling Centre has a mission to promote the mental health and wellbeing of individuals, couples, and families in the community through accessible, high-quality counselling. Come and see us in Dural!
Find out more at www.cottagecounselling.org.au or call
0450 189 589 for more information.

26/10/2025

The Cottage in partnership with Common Grace and Northside Baptist church, were welcomed to present the Domestic and Family Violence Bystander Intervention Framework to the Community Church, Tumbi. It was a thought provoking workshop with opportunities to discuss challenging scenarios and to consider what and how to step up into an active support role.

11/09/2025

11 September is R U OK Day - but everyday is a good day to check in with each other. If you need someone to talk to, our caring therapists at The Cottage Counselling Centre are ready to listen. The Cottage provides affordable counselling - reach out to find out more!

29/06/2023

We are living with the ripples of post-Covid and financial strain in our communities- please help us to help all those who need a listening ear…

26/06/2023

We are so pleased to share our Newsletter with you - hope you check out our latest news😊 Do you want to know more about us? Maybe you would like to support us? Check out our website https://www.cottagecounselling.org.au/support-us/

10/10/2022

It's lovely to be reminded that our lives are not one thing, but many - there are things we are holding on to, things we are nurturing, and things we are letting go of. I hope you enjoy this lovely article.

At what point from seed to bloom has a flower reached perfection? I sit outside in a friend’s garden looking at the hydrangea flower blossoms turning dry and lacy. The marigolds still in their full glory. The last of the phlox—two or three lilac-colored blooms high up on stalks with browning lea...

27/08/2022

Breath is the cornerstone of managing stress…

Most of the time, we don’t pay attention to our breath. Experts share how our outbreath is key to allowing the body to let go of stress.