Gwydir Physiotherapy

Gwydir Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gwydir Physiotherapy, Physical therapist, 7 Doyle Street, Narrabri.

Thank you to the Hunter New England and Central Coast Primary Health Network for hosting a lovely breakfast on Tuesday m...
19/03/2026

Thank you to the Hunter New England and Central Coast Primary Health Network for hosting a lovely breakfast on Tuesday morning. Our physios had a great time catching up with allied health professionals from across the region

We would like to wish everyone a Merry Christmas and a Happy New Year. Thank you for all of your support again this year...
23/12/2025

We would like to wish everyone a Merry Christmas and a Happy New Year. Thank you for all of your support again this year!

💛The friendly faces behind Gwydir Physiotherapy 💛Our physio team Rachael, Martha & Georgie are here to help you feel you...
23/10/2025

💛The friendly faces behind Gwydir Physiotherapy 💛
Our physio team Rachael, Martha & Georgie are here to help you feel your best, Monday to Thursday, 8am–6pm.
And we couldn’t do it without Mel, our superstar receptionist and coffee order queen 👸🏼
Thank you pennyvella_photography and narrabrishirecouncil for the great photos!

Welcome to our Narrabri physiotherapy team, Martha! Martha hails from South Africa and brings a unique skillset to our t...
15/10/2025

Welcome to our Narrabri physiotherapy team, Martha! Martha hails from South Africa and brings a unique skillset to our team, having developed a special interest in treating neck and back pain. Martha will be in our clinic on Tuesdays and Thursdays. Her books are now open from 21/10/25

Surgery is just the first step! Make sure to book in with our physiotherapy team post-op to:✅ Increase range of motion ✅...
26/09/2025

Surgery is just the first step! Make sure to book in with our physiotherapy team post-op to:
✅ Increase range of motion
✅ Regain strength and mobility
✅ Help you achieve your goals and get back to doing what you love

Long hours at the desk can lead to tight shoulders, stiff necks, and back pain. But it doesn’t have to be that way!With ...
01/09/2025

Long hours at the desk can lead to tight shoulders, stiff necks, and back pain. But it doesn’t have to be that way!
With a few simple tips to check your posture you can protect your spine, boost your energy, and stay pain-free at work.
Be sure to save this to check your posture at work this morning 👩‍💻

💡Did you know that physio isn’t just for sports injuries? While we do love helping you to return to sport after injury, ...
28/08/2025

💡Did you know that physio isn’t just for sports injuries? While we do love helping you to return to sport after injury, we can treat many other non-sport-related injuries 💡

Are you just starting running, or getting back into running after a break? Here are 5 tips from our physios to reduce yo...
18/08/2025

Are you just starting running, or getting back into running after a break? Here are 5 tips from our physios to reduce your risk of injury when running. What are your top tips to stop injury? We would love for you to comment or share with us in messages 🏃‍♀️

Welcome to our Narrabri team, Clare! Clare will be joining us on Tuesday mornings from next Tuesday the 8/04. Clare has ...
02/04/2025

Welcome to our Narrabri team, Clare! Clare will be joining us on Tuesday mornings from next Tuesday the 8/04. Clare has a special interest (and lots of experience!) in paediatrics physiotherapy and post op rehabilitation.

Our team will be taking a short break over the festive period 🎄 please see below our opening hours and a few pop up matw...
11/12/2024

Our team will be taking a short break over the festive period 🎄 please see below our opening hours and a few pop up matwork pilates classes 👯‍♀️

🔆 Posture for sitting or standing at a desk 🔆Correctly setting up your work space can help to prevent injuries and pain,...
06/06/2024

🔆 Posture for sitting or standing at a desk 🔆

Correctly setting up your work space can help to prevent injuries and pain, particularly in your wrists, shoulders, lower back and hips. Here are some tips from our physios on correct posture when you are sitting / standing at a desk.

If you have the luxury of a stand up desk, it is a good idea to swap between sitting and standing throughout your day. It is also important to take a short break every 20-30 minutes to get up, walk around, stretch and reset ✨

Here are some useful tips and guidelines for returning to running after birth!🔆 Start your journey at least 3 months pos...
06/06/2024

Here are some useful tips and guidelines for returning to running after birth!

🔆 Start your journey at least 3 months postpartum.
🔆 Can you do the running test without feeling any discomfort, heaviness or pain in the pelvis or back pain, and without wetting yourself? If the answer is yes, you are ready to begin!
🔆 We recommend booking an appointment with a women’s health physio if you have access prior to starting your running journey. You can book in with our lovely Georgie for a personalised assessment from 6 weeks postpartum.
🔆 Remember, it’s a marathon, not a sprint! Build gradually and progressively as you feel comfortable. Adding some targeted pelvic floor exercises into your routine is a great way to strengthen those muscles post birth.

Reach out if you have any running questions!

Address

7 Doyle Street
Narrabri, NSW
2390

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Thursday 8am - 6pm

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