Lifestyles4U Yoga - Pilates - Fitness studio

15/01/2026

Lock in your Saturday morning movement. Yoga 7am and Pilates 9am

13/01/2026

Receiving messages like this from our students is exactly why we do what we do. So proud of this community and the effort everyone puts in every day ✨

When students take the time to send messages like this, it reminds me why coaching / teaching is so special. Grateful for every single one of you 🤍

12/01/2026

Start your day grounded and strong with 6am Yoga, giving your body space to breathe, stretch, and reset before the day begins.

Flow into 9am Pilates, building core strength, stability, and control to support you through daily movement with confidence.

Then unwind and re-energise at 5:30pm Pilates, a perfect way to release tension, reconnect with your body, and finish the day feeling balanced, powerful, and clear-minded. A full day of mindful movement to nourish both body and mind. 🌿💪

11/01/2026

Curious about our group classes? Come along and give them a try.
With casual visits, weekly options, and 10-class passes, there’s something for everyone 🤍

07/01/2026

07/01/2026

Pilates tonight at 5:30pm 💪✨
Strengthen, stretch, and workout in the cool air conditioning.
All levels welcome — just bring yourself and your water bottle 💫

06/01/2026

New Year Yoga 🌿
Whether you’re continuing your practice or stepping onto the mat for the first time, this class is about reconnecting, releasing, and starting the year with balance and energy 💫 Every Wednesday at 9am

04/01/2026

🎉 We’re BACK! 🎉
The studio reopens tomorrow — Monday 5th January and we’re ready to move!

🕕 Classes kick off at 6am
💥 All personal training sessions are back on as normal

New year, fresh energy, and that feel-good post-workout buzz awaits. Come sweat, smile, and start your week strong with us!

31/12/2025