Lifestyles4U Yoga - Pilates - Fitness studio

26/11/2025

✨🏋🏼‍♂️ Very Rare Personal training spot available 💪✨— Thursdays at 11am. With Jas
DM to make it yours.
Add an extra session to your weekly routine or start fresh.
Personal coaching tailored to your goals, your pace, your needs.

26/11/2025

As the world glows with Christmas lights, may you remember the quiet light within your own heart.
Breathe gently, letting this season soften the edges of the year behind you.
With every inhale, invite healing.
With every exhale, release what no longer needs to be carried.
May your practice restore your spirit, warm your body, and remind you that even in the busiest season, peace is already inside you—steady, bright, and yours to keep.

24/11/2025

Tuesday Pilates: 9am + 5:30pm
Come for the burn, stay for the banter.
Stronger core, better posture, sculpted everything — all wrapped up in a class that was designed for you 💛

21/11/2025

12/11/2025

Weekly classes Schedule

Which classes would you like to see included ?!

11/11/2025

Tonight’s Strength Pilates was great energy.
Such incredible strength, grace, and focus from everyone tonight.

As the year comes to a close, keep nurturing your body and spirit.
Strength Pilates helps sculpt long, lean muscles, support your posture, and build resilience from within — helping you move through life with confidence and ease.

Join us again this Thursday at 5:30pm for another empowering session.

11/11/2025

Tonight’s Strength Pilates was great energy.
Such incredible strength, grace, and focus from everyone tonight.

As the year comes to a close, keep nurturing your body and spirit.
Strength Pilates helps sculpt long, lean muscles, support your posture, and build resilience from within — helping you move through life with confidence and ease.

Join us again this Thursday at 5:30pm for another empowering session.

11/11/2025

If you missed your morning Pilates, join us tonight at 5:30pm for Strength Pilates — a dynamic class that adds weights for extra resistance and strength building!