21/01/2026
🔥 HEAT WAVE WARNING – NARRABRI 🔥
Extreme heat is forecast over the coming days, with temperatures reaching 40°C+ and little relief overnight.
Please take extra care to protect your health:
💧 Drink plenty of water (even if you don’t feel thirsty)
🕶️ Stay indoors during the hottest part of the day (11am–5pm)
🧢 Wear light clothing, hats, and sunscreen
🏠 Use air conditioning or fans where possible
🚗 Never leave children or pets in cars
👵 Check in on elderly family, neighbours, and anyone unwell
🚨 Seek medical help urgently if you experience dizziness, nausea, confusion, severe headache, or fainting.
Working together for better health.
📍 Maitland Street Medical Centre