Jacky's Yoga

Jacky's Yoga Grateful for my studio space to come into fruition & to be able to share my passion for authentic yoga and meditation with others.

🌈 this happened yesterday above IBA in Kathmandu where we are studying with the 42nd His Holiness Sakya Trizin Ratna Vaj...
03/09/2024

🌈 this happened yesterday above IBA in Kathmandu where we are studying with the 42nd His Holiness Sakya Trizin Ratna Vajra Rinpoche.

The phenomenon is called a rainbow tent, “Gyargyur” is Tibetan word for this.

The law of causality is where science & Buddhism intersect …

From a science perspective, it’s caused by the refraction, reflection and dispersion of light through ice particles suspended within thin, wispy, high altitude cirrus or cirrostratus clouds. As light passes through these hexagon-shaped ice crystals, it is bent at a 22° angle, creating a circular halo around the Sun.

From a Buddhist perspective, it’s seen as an auspicious sign of the realization, birth or death of a great master 💫💫💫

All ready for Yin classes!! As the days hold more darkness & we slow down & move into Winter hibernation mode, this is t...
15/06/2024

All ready for Yin classes!! As the days hold more darkness & we slow down & move into Winter hibernation mode, this is the perfect season to dive right in 💦

Tnx to an inspiring Yin Yoga training with Jody Vassallo , Johanna Brown is now teaching a Thursday 4:30pm Yin class & Jacky taking weekend afternoon sessions .. if you’re interested DM me …next session will be at 3pm on Sunday 30 June
🐢🍂🔥

WINTER YOGA SCHEDULE is ...🌿 Wed 9:15am Gentle Flow with Jacky (Beginners welcome)🌿 Wed 4pm Vinyasa Flow with Jacky🌿 Thu...
13/06/2024

WINTER YOGA SCHEDULE is ...

🌿 Wed 9:15am Gentle Flow with Jacky (Beginners welcome)
🌿 Wed 4pm Vinyasa Flow with Jacky
🌿 Thurs 4:30pm Yin Yoga with Johanna

✨ see you on the mat!!
**All levels welcome**
$18 casual class or $15 with a pass

Would you like to learn about Meditation & Mindfulness or perhaps you are looking to rekindle your practice?I'd love you...
03/06/2024

Would you like to learn about Meditation & Mindfulness or perhaps you are looking to rekindle your practice?

I'd love you to join me in the studio on Wednesdays starting 12 June @ 6pm for 4 weeks.
$85 for the course.
The woodfire will be pumping out warmth 🔥
& we'll have a little time for sharing together with tea 🍵

Everyone Welcome - Please share with family & friends.

YOGA SCHEDULE is ...🌿 Mon 4pm Flow with Johanna 🌿 Wed 9:15am Gentle Flow with Jacky (Beginners welcome)🌿 Wed 4pm Flow wi...
20/02/2024

YOGA SCHEDULE is ...
🌿 Mon 4pm Flow with Johanna
🌿 Wed 9:15am Gentle Flow with Jacky (Beginners welcome)
🌿 Wed 4pm Flow with Jacky
✨ see you on the mat!!
**All levels welcome**
$18 casual class or $15 with a pass
COURSES 2024
🧘🏻‍♀️4-week Mindfulness & Meditation course starting soon

We’d like to remind you that an opportunity to embark on a life-changing experience with our daytime and evening 8-week ...
20/02/2024

We’d like to remind you that an opportunity to embark on a life-changing experience with our daytime and evening 8-week meditation courses starts soon.

Thanks to Lama Choedak Rinpoche's visionary approach, the practice of Calm Abiding Meditation has been at the heart of MBC for over two decades.

Jacky Howarth, a dedicated student in our CA courses for most of these 20 years, took a leap by becoming a teacher in 2019. Skilfully guided by Lama Choedak Rinpoche and Ben Adcock, Jacky has found in meditation a foundation for life – a pathway to inner peace and contentment. The journey is gradual, allowing you to build a practice that suits you, and we're here to support you every step of the way. As the saying goes, "from little things big things grow."

Our sincere wish is that everyone keeps coming back. If the first attempt doesn't quite click, but you felt a spark of something good and tasted the benefits, our doors are always open.

Whether you're new to meditation or ready to rekindle and deepen your practice, we're excited to welcome you on this transformative journey.

For Bookings ✨

https://events.humanitix.com/calm-abiding-meditation-courses-feb-24

Wake Up 🕊🙂 for 7 mornings of Meditation @ 6am on Zoom Starts next week - Daily Calm Abiding Meditation with JackyMon 30 ...
26/10/2023

Wake Up 🕊🙂 for 7 mornings of Meditation @ 6am on Zoom

Starts next week - Daily Calm Abiding Meditation with Jacky
Mon 30 Oct to Sun 5 Nov 2023
6am to 6:45am

For Zoom link, please DM or email mbcmilton@gmail.com

🧘🏻‍♀️🌿💕🧘🏾
Sitting together in the stillness of a new day dawning is a wonderful way to start our day.
Set yourself a little challenge to meditate for 7 mornings or come along for a morning to test the waters & see what an early morning meditation feels like.

Being present for a new day dawning & setting our intention for our day ahead, can bring many physical, emotional & mental benefits to our lives & the lives of our loved ones & beyond. The perfect way to reclaim our inner peace & happiness ☮️

SPRING SCHEDULE 2023 🌻✨🪴‪Wed 9:15am‬ Gentle Yoga with Jacky (Beginners welcome)‪Wed 4pm Yoga with Jacky$18 casual class ...
21/08/2023

SPRING SCHEDULE 2023 🌻✨🪴
‪Wed 9:15am‬ Gentle Yoga with Jacky (Beginners welcome)
‪Wed 4pm Yoga with Jacky

$18 casual class or $15 with a pass
**All levels welcome**

SPRING COURSES 2023
🧘🏻‍♀️Book in now for 4-week Mindfulness & Meditation course starts Tuesday 29 August 2023
6-7:30pm
$75

the perfect way to welcome Spring 🪻for anyone who wants to learn about mindfulness & meditation or wanting to rekindle y...
21/08/2023

the perfect way to welcome Spring 🪻for anyone who wants to learn about mindfulness & meditation or wanting to rekindle your practice .. pls join us 🪴

SPRING SCHEDULE 2022 🌷🌸🌿Tues 6:45am Yoga with TraceyTues Yoga 4pm Yoga with JackyTues 5:30pm Meditation with Jacky ‪Wed ...
10/10/2022

SPRING SCHEDULE 2022 🌷🌸🌿

Tues 6:45am Yoga with Tracey
Tues Yoga 4pm Yoga with Jacky
Tues 5:30pm Meditation with Jacky
‪Wed 9:15am‬ Gentle Yoga with Jacky
‪Wed 4pm Yoga with Jacky

$18 casual class or $15 with a pass
**All levels welcome**

5-week Mindfulness & Meditation course coming up in November 🧘🏻‍♀️

Address

107 Matron Porter Drive
Narrawallee, NSW
2539

Opening Hours

Tuesday 4pm - 5:30pm
Wednesday 9:30am - 11am
4pm - 5:30pm
Saturday 8:30am - 10am

Telephone

+61419146677

Website

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