I Love Balance

30/11/2025

Extraordinary clouds on my walk between a thunderstorm and sunset. Two cruise ships in Port and here we were one day from summer. 🤣

21/07/2025

I love stretching. Read my blog to find out why.

21/07/2025

Did you know stretching has amazing benefits for your body? 🌱 At I Love Balance, I know the importance of stretching to maintaining a healthy lifestyle. Check out our blog to learn more: https://wix.to/HUwVoxY LoveBalance

WHAT ARE THE BENEFITS OF STRETCHING? At I love Balance I place a huge amount of importance on stretching. Over the past 30 years if you do yoga or pilates with me, any group fitness class, my personal training/ functional training private sessions always have stretching compondent during the classes...

26/06/2025

After 23 days of the pushup challenge, I have received the certificate of thanks. To all those who participated with me during the past 3 weeks, thank you so much.
Well done to all and well done to Lifeline for supporting so many people with their mental health. ❤️🙏

24/06/2025

Beautiful cloud formation and colour just before sunset. Afternoon winters walk to Princes Pier. It's my favourite short walk.

20/06/2025

Beautiful winter afternoon as we get closer to our Winter solstice. As the sun starts to set at Princes Pier.

19/06/2025

Pretty clouds over the city.

15/06/2025

Day 13. New week of pushups. 10 days to go.
❤️ 💕😘😍🌎❤️

10/06/2025

Stunning sunset on a beautiful winters day.
🌕

01/06/2025

HAPPY 1ST OF WINTER.
As the winter season approaches, keeping our immune system strong is so important. Discover healthy foods and self-care tips that will help you stay motivated this winter. Read more: https://wix.to/MSS4TzC