LynetteB Yoga

LynetteB Yoga Teaching yoga, meditation & mindfulness classes, along with ways to live a positive, healthy and mindful life.

Yoga isn’t about pushing or forcing your body, especially at Lynette B Yoga.It’s about:💚moving gently💚breathing better💚f...
15/04/2026

Yoga isn’t about pushing or forcing your body, especially at Lynette B Yoga.

It’s about:
💚moving gently
💚breathing better
💚feeling steadier and calmer

Little by little, things start to feel easier — without pressure. Now doesn't that already sound good.
Book in for term two by commenting TERM2 and I will get in contact with you.

If you’ve been quietly following along, this is for you 🧡💙You don’t need to be confident.💙You don’t need to be fit. I w...
13/04/2026

If you’ve been quietly following along, this is for you 🧡

💙You don’t need to be confident.
💙You don’t need to be fit.

I want you to know...

🧡You won’t be left to figure it out on your own.
🧡I’ll guide you, offer options, and make sure you feel supported throughout the class.

Just come once and try. 💙
Term Two starts next week!

🧡Many people who come to my classes say the same thing:“I was very nervous walking in… but I felt so good by the time I ...
10/04/2026

🧡Many people who come to my classes say the same thing:

“I was very nervous walking in… but I felt so good by the time I left”

Most students here are not super bendy.
They’re managing sore backs, busy lives, stress, or just getting older.

Yoga isn’t about doing it perfectly.
It’s about feeling better when you leave.💙

Can I ask you something... honestly?What’s been stopping you from coming to yoga?You're...🧡 Feeling stiff or sore🧡Feelin...
07/04/2026

Can I ask you something... honestly?
What’s been stopping you from coming to yoga?

You're...
🧡 Feeling stiff or sore
🧡Feeling nervous and/or anxious
🧡Life has got busy
🧡Not sure where to start

You’re not alone ...I've had lots of students tell me this. Know this though...you’re always welcome here.
Be brave and take that first class, you might be surprised at how good you feel afterwards. 💙

Let’s clear a few things up 🌿❌ You don’t need to touch your toes❌ You don’t need fancy leggings❌ You don’t need to keep ...
04/04/2026

Let’s clear a few things up 🌿

❌ You don’t need to touch your toes
❌ You don’t need fancy leggings
❌ You don’t need to keep up with anyone else

My yoga classes are slow, supportive and suitable for beginners as well as people returning after a break.
Especially if your body feels stiff, tired, or a bit creaky these days.

At Lynette B Yoga it is ALL about listening to your body. 💙

Thank you for attending term one at Lynette B Yoga. Wishing you a lovely Easter break.Yoga will be back for term two st...
03/04/2026

Thank you for attending term one at Lynette B Yoga. Wishing you a lovely Easter break.
Yoga will be back for term two starting on Tuesday April 21st. Book in now to save your place.

Term one is almost over but now is the time to get ready for term TWO! Starts 21st April for an 11-week term.If you’ve e...
31/03/2026

Term one is almost over but now is the time to get ready for term TWO!
Starts 21st April for an 11-week term.

If you’ve ever thought
“I’m too stiff”
“I’m too old”
“I’ve been away too long”

You’re exactly who my classes are for.

At Lynette B Yoga you will find yoga is gentle, welcoming, and designed for real bodies living real lives.

You don’t need to be flexible.
You don’t need experience.
You just need to show up as you are.

If you’ve been thinking about yoga… this is your sign.

Places are still available for term two, so don't delay. Classes on Tuesday and Thursday nights 6pm and Wednesday mornings 9:30am. 💙 Comment YOGA for more info or to book your place.

Sometimes the most powerful thing we can do for our bodies… is rest.We’re used to keeping going — tending, fixing, showi...
29/03/2026

Sometimes the most powerful thing we can do for our bodies… is rest.

We’re used to keeping going — tending, fixing, showing up, getting it done. But there’s a quiet strength in pausing too.

In our restorative practice this week, it's all about support, letting go of stress and
to let the body soften without needing to change a thing.

No pushing. No striving.
Just allowing the body to be held and the mind to gently unwind.

You might be surprised what a little rest can restore.

It's our last week of the term, so bring a layer to stay warm and give yourself permission to pause.💙

Sometimes the strongest thing we can do is slow down and stay steady.A few quiet minutes of movement and breathing can h...
27/03/2026

Sometimes the strongest thing we can do is slow down and stay steady.

A few quiet minutes of movement and breathing can help the whole body feel more supported.
Yoga doesn’t need to be complicated.

It’s simply
✨moving with awareness
✨breathing steadily
✨giving the body time to settle

Bit by bit this builds a strong, calm foundation.
The kind of strength that helps you through busy days and challenging ones too.💙

🧡One of the kindest things you can do for your back is to build gentle core support.Your deep core muscles help stabilis...
25/03/2026

🧡One of the kindest things you can do for your back is to build gentle core support.

Your deep core muscles help stabilise the spine when you:
💚bend
💚lift
💚walk
💚stand for long periods

At Lynette B Yoga we practice simple movements that wake up these muscles without strain.
Think slow, steady and supported, rather than strong and forceful.
It’s strength that works with your body, not against it.

Resilience isn’t about never getting knocked off balance; it's about finding balance again...and again...and again. Cons...
22/03/2026

Resilience isn’t about never getting knocked off balance; it's about finding balance again...and again...and again. Consistently doing the small things, the 1%.

At Lynette B Yoga we practice this in small ways👇
💙wobbling in a balance pose
💙adjusting when something doesn’t feel right
💙learning to pause and reset

Over time the body learns steadiness, and the mind learns not to rush or panic when things shift.
That quiet resilience carries into your everyday life.

Sometimes life moves quickly — work, family, weather, responsibilities. Just, well...life!At Lynette B Yoga we offer a p...
20/03/2026

Sometimes life moves quickly — work, family, weather, responsibilities. Just, well...life!
At Lynette B Yoga we offer a place to slow down and steady yourself again.

When the body feels supported through the core and the breath is calm, the mind often follows.

A small practice you can try today👇
✨Sit comfortably (stand up or lying down are good options too!)
✨Rest one hand on your belly
✨Take 5 slow breaths
✨Let the belly gently rise and fall

Nothing fancy. Just a moment of quiet steadiness.
That’s where real strength often begins. 💙

Address

Scout/Guide Hall, 7 Furnival Street
Narrogin, WA
6312

Opening Hours

Tuesday 6pm - 7:15pm
Wednesday 9:30am - 10:45am

Telephone

+61428131656

Website

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