What are the opening hours?

Monday 7pm - 8:30pm Tuesday 7pm - 8:30pm Wednesday 5:30pm - 7pm Thursday 7pm - 8:30pm

https://www.facebook.com/1618040801799609/

Exhale & Let Go.

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Nathalia, VIC
Exhale & Let Go.

I teach classes in three different locations on different nights of the week. Also available for private tuition. I hope you can find a time that suits.

What is Vinyasa Yoga? A Vinyasa yoga class consists of yoga poses linked together with flowing movements and very importantly, the breath. Vinyasa also refers to carefully thought out sequencing, with one pose preparing the body for the next. Think of Vinyasa as a graceful dance, with the same moves being repeated continuously.

02/03/2020

Hi everyone,
I will be up in Numurkah to lead another modified Ashtanga yoga class in two weeks.
Sunday 15th March
8.30am to 10 am.
Numurkah Shire offices

Take a look at your calendars...it would be lovely to see you there.

Contact Janine at the Numurkah Community Learning Centre to book your place.
Price: $15
Bookings: 03 5862 2249

Namaste
Libby

03/11/2019

It's on again.
Would be lovely to see you there.

Namaste
Libby

02/09/2019

Hi yogi's,
I will be visiting Numurkah again in two weeks and teaching a class at the Learning Centre on Sunday the 15th of September. Come along if you have time.
Its a nice time to catch up.
Namaste
Libby

26/02/2019

Hi All.

I will be in Numurkah this Sunday the 3rd of March to teach yoga again. Give the Numurkah Learning Centre a call if you are able to make it. Love to see you there. Namaste

15/11/2018

Modified Ashtanga Yoga Sunday Class

Hi everyone,

I will be visiting Numurkah in November and would like to offer an Ashtanga Yoga class that will be a gentle and relaxed flow where we can have a laugh and take it easy together. After class if you have time, we will go to Café 3641 for Brunch and a catch up.

Date: Sunday 25th November
Time: 8.30am—10am Cost: $15
Venue: President’s Room
Bookings: (03) 5862 2249

It would be great to see you there.

Namaha,
Libby

21/06/2018

Happy International Yoga Day.
~
Celebrating Yoga for Peace
~
Thank you to all the amazing yogis and yoginis that turn up, show up on their mats each and everyday all around the world. Together we move, we smile, we breathe and we cry, its together that we will make the world a better place.

Namaste

07/06/2018

Hi Everyone,
I will be in town this weekend and teaching a yoga class on Sunday morning, 10th June, from 8am to 9.30am at the Numurkah Shire Office in the Presidents room.
It will be loosely based on Ashtanga yoga with a few safety tips and practice changes I have picked up at my classes in Melbourne.
Basically it would be just lovely to see you all again on your mats, to breathe and enjoy the peace of yoga together.

If you cannot make it to the class, we are going to the Butlers Pantry for brunch afterwards so feel free to join us then.

If interested please contact Janine at the Learning Centre on Ph: 58621300

Namaste Yogi's
Libby

03/04/2018

Hi everyone,
I have not posted since i moved to Melbourne but i saw this and thought it worth sharing. If i was there and had time i would definatetly go.

Otherwise i will be seeing you all for a class in June. See Numurkah learning centre page.

Namaste
Libby

24/12/2017

To all yogis and yogini's,

Wishing you all a Peaceful and Happy Christmas followed by a relaxing beginning to the New Year.

I hope you find time to sit back and feel gratitude for all that you have in your lives.

Namaste
Libby
🎄🕉

10/12/2017

Hi Yogi's,

It is with a somewhat heavy heart that I write this post. Not only are we finishing up another year of classes but I am finishing up my time with this amazing yoga community as your teacher.

It is time for me to embrace change and move my life to Melbourne to live, work and indulge myself as a student of yoga yet again. Over the years I know only too well that life is constant change. Nothing is permanent.

Sadly I have not been able to find a replacement yoga teacher for all my classes. Here is the heaviness in my heart. Thankfully, we have found a teacher who is willing to take one class in Numurkah on a Monday night (see Numurkah Learning Centre for details) to which students of each of my classes will hopefully attend if time suits.

In the meantime, this week and next, we will be enjoying time after class to celebrate the year end and the excitement of what this change means for all our lives.

CLASS SCHEDULE
MONDAYS: Naring Hall 7pm - 8.30pm
11th Dec Last Class..followed by a light supper.

TUESDAYS: Numurkah Learning Centre 7pm - 8.30pm
12th Dec Class as usual.
19th Dec Last class followed by a light supper.

WEDNESDAYS: Nathalia Community Centre 5.30pm - 7pm
13th Dec NO CLASS
20th Dec Last class followed by dinner at the Bridge Hotel.

THURSDAYS: Numurkah Learning Centre 7pm - 8.30pm
14th Dec Last Class. Break up combining with Tuesday class on the 19th after the lesson.

FRIDAYS: Numurkah Learning Centre 5.30 AM - 6.30 AM
15th Dec Class as usual
21st Dec Last Class.

For information on next years class Numurkah, please contact Janine at the Learning Centre on 5862 2249.

See you on your mats,
Namaste
Libby

Address

Nathalia, VIC
3636

Opening Hours

Monday	7pm - 8:30pm
Tuesday	7pm - 8:30pm
Wednesday	5:30pm - 7pm
Thursday	7pm - 8:30pm

Telephone

+61417880686

Website

facebook.com

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