Exhale & Let Go.

Exhale & Let Go. I teach classes in three different locations on different nights of the week. Also available for private tuition. I hope you can find a time that suits.

What is Vinyasa Yoga? A Vinyasa yoga class consists of yoga poses linked together with flowing movements and very importantly, the breath. Vinyasa also refers to carefully thought out sequencing, with one pose preparing the body for the next. Think of Vinyasa as a graceful dance, with the same moves being repeated continuously.

Address

Nathalia, VIC

Opening Hours

Monday 7pm - 8:30pm
Tuesday 7pm - 8:30pm
Wednesday 5:30pm - 7pm
Thursday 7pm - 8:30pm

Telephone

+61417880686

Website

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