12/01/2026
๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐๐จ๐ ๐ ๐ข๐ง ๐๐๐ญ๐ฎ๐ซ๐ โ ๐ฌ๐ญ๐๐ซ๐ญ๐ข๐ง๐ ๐ง๐๐ฑ๐ญ ๐ฐ๐๐๐ค ๐ฟโฃ
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If life has felt heavy latelyโฆโฃ
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If youโve been holding a lot in your bodyโฆโฃ
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If youโre craving space to breathe, soften, and reconnect โ without pressure or expectationsโฆโฃ
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Now that Iโm back in Australia, Iโm feeling the pull to offer community yoga again, and I wanted to share this here in case itโs meant for you ๐คโฃ
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For the next 5 weeks, weโll meet once a week outdoors, in a small, welcoming group. These sessions are beginner-friendly and focused on slowing down, grounding, and coming back home to yourself โ supported by nature and community.โฃ
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โจ What these sessions will include:โฃ
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Gentle, beginner-friendly yogaโฃ
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Breathwork and grounding practicesโฃ
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Time to arrive, unwind, and simply beโฃ
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A supportive, non-judgmental space (all levels welcome)โฃ
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You donโt need to be flexible, experienced, or โgood at yoga.โโฃ
Just open to showing up as you are.โฃ
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This offering is for anyone navigating change, feeling overwhelmed or disconnected, or simply longing for more presence, movement, and connection in their week.โฃ
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โจ Starts next week | 5-week community yoga in nature โจโฃ
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๐๐จ๐ฆ๐ฆ๐๐ง๐ญ ๐๐๐ฅ๐จ๐ฐ ๐ข๐ ๐ฒ๐จ๐ฎโ๐ ๐ฅ๐ข๐ค๐ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐ฆ๐จ๐ซ๐ ๐จ๐ซ ๐ฉ๐๐ซ๐ญ๐ข๐๐ข๐ฉ๐๐ญ๐ ๐ฟ