Dalkeith Chiropractic

Dalkeith Chiropractic Now in Nedlands on Hampden Road. Our Philosophy is to provide care that is safe gentle and effective. Visit our website today.
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Chiropractors Dr Paul Harlond, Dr Jenae Reid and Dr Glenn Neil offer a full-body approach to care that extends beyond simple pain relief. At Dalkeith Chiropractic, which also serves those in Nedlands, Perth and surrounds, our chiropractors evaluate and adjust the body as one functioning unit through Advanced Biostructural Correction™ (ABC™). We also use Network Spinal Analysis and may offer exercise, nutrition or lifestyle recommendations to enhance your results.

Most people know that prolonged sitting is hard on the back, but the effect goes deeper than posture. Research has found...
27/03/2026

Most people know that prolonged sitting is hard on the back, but the effect goes deeper than posture. Research has found that extended static positions reduce the pumping action that moves fluid through spinal discs, which is how those discs receive nutrients. Movement breaks are not just good for your muscles. They are genuinely necessary for disc health over the long term.

25/03/2026

Here’s a simple way to check your natural posture 👀
Breathe in, breathe out, and let your body naturally slump and relax…

From there, check your alignment - ideally, your ear should sit roughly in line with your shoulder, hips, and knees.

Not sure what you’re noticing or want a bit of help? Feel free to get in touch with our team 😊

📍 Unit 3/55 Hampden Road, Nedlands
🌐 dalkeithchiro.com.au
📞 (08) 6161 0769

21/03/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

13/03/2026

Did we just catch Dr Paul asleep in the consult room? 🤫😴

Today is World Sleep Day?🌙

Sleep matters 🛌 Pain, tension or even how you’re sleeping can affect your rest. Dr Paul shares how small factors can make a big difference and how we can help you explore options for comfort while sleeping.

If you’ve been struggling with sleep, drop by or give us a call. We’d be happy to discuss what might be affecting your rest and explore options to improve your comfort while sleeping.

📍 Unit 3/55 Hampden Road, Nedlands
🌐 dalkeithchiro.com.au
📞 (08) 6161 0769

12/03/2026

You got your full eight hours, yet when your alarm goes off, your body feels locked in position. Your neck is tight, your back aches, and it takes ten minutes of moving around before you feel remotely human.

02/03/2026

It’s 2 or 3 PM, and right on schedule, that familiar tension builds at the base of your skull. You reach for pain relievers, assuming it’s stress or eye strain. But what if your recurring afternoon headaches aren’t starting in your head at all?

28/02/2026

Long weekend vibes are here 😎

Just a little reminder that we’ll be closed on Monday for the Labour Day public holiday.

Whether you’re heading away, spending time with family or simply enjoying a slower pace at home - we hope it’s a beautiful one. If you’re travelling, drive safely, take stretch breaks on those longer trips and keep your water bottle close 💧

Long weekends are the perfect excuse to rest, reset and move your body in ways that feel good — a beach walk, a gentle stretch, time in the sunshine 🌞

Take care of yourselves and we’ll see you soon 💛

📍 Unit 3/55 Hampden Road, Nedlands
🌐 dalkeithchiro.com.au
📞 (08) 6161 0769

17/02/2026

Valentine’s Day might be over… but showing love shouldn’t be 💫

February is also REDFEB — a month raising awareness for heart health and supporting research through Heart Research Australia.

It’s such a beautiful reminder to pause and check in with ourselves.

At our practice, we’re not just here for appointments.
We’re here for people. For conversations. For education. For supporting you to take an active role in your health and wellbeing.

Sometimes loving yourself looks like:
✨ Booking that appointment
🌿 Moving your body
🌼 Managing stress where you can
🌙 Prioritising rest
🕊️ Slowing down when you need to

To our wonderful community — thank you for trusting us and being part of this space. We truly appreciate you.

Let this be your reminder that your health matters, not just in February, but always.



📍 Unit 3/55 Hampden Road, Nedlands
🌐 dalkeithchiro.com.au
📞 (08) 6161 0769

10/02/2026

🎒 There’s few things more important for a growing spine than a supportive school bag!

As always, our goal is to encourage Aussie kids and families to care for their spinal health and wellbeing — both at home and in the classroom.

Curious about how chiropractic care may support your child as they grow? You’re welcome to visit our website to book an appointment or give our team a call.

For extra tips and resources to support your child throughout the school year, visit 👉 www.backtoschool.org.au

📍 Unit 3/55 Hampden Road, Nedlands
🌐 dalkeithchiro.com.au
📞 (08) 6161 0769

27/01/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

24/01/2026

Growing together into the new year ✨

As part of our ongoing conversation series, we sat down with Dr Paul to chat about what he’s excited for in the year ahead and what he hopes to continue building within our practice and community.

We love sharing these moments with you and offering a little glimpse into the people behind your care. More conversations coming soon 🤍

📍 Unit 3/55 Hampden Road, Nedlands
🌐 dalkeithchiro.com.au
📞 (08) 6161 0769

19/01/2026

Growing together into the new year ✨

We asked our practitioners what they’re looking forward to in the year ahead and what they’d love to see in the practice.

First up is Dr Glenn, with more conversations coming soon 🤍

📍 Unit 3/55 Hampden Road, Nedlands
🌐 dalkeithchiro.com.au
📞 (08) 6161 0769

Address

3/55 Hampden Road
Nedlands, WA
6009

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 7:30am - 7pm

Telephone

+61861610769

Website

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