Shine MindBody

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Nedlands, WA
Shine MindBody

An boutique Mind and Body Wellness Centre offering Yoga, Reformer Pilates and Counselling A healthy workforce creates a heathy and productive work environment.
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Shine MindBody is an integrative body and mind wellness centre and studio. Daily classes are held in the studio with a comprehensive timetable offering yoga, meditation, pilates and sound immersions. In the counselling rooms, Nedlands Counselling Centre has a team of registered and experienced counsellors who not only work with you to improve your mental wellbeing, they design programs integrating services offered at the studio to give you the complete Mind Body heath experience, tailored for your personal counselling therapy program. Hypnotherapy, Reiki, Kinesiology and Nutrition services are all available at the centre. Corporate and Employee health and wellness are at the forefront of our services and Shine MindBody works with your business to tailor services, team workshops and individual health and wellness programs. Call us for a free consultation. Helen - 0412 286 220
www.shinemindbody.com.au
email info@shinemindbody.com.au

04/03/2025

Implementing stress reduction techniques can lead to a longer, happier life. Taking time daily to unwind not only improves your mental health but also enhances your overall well-being. Harvard quotes that the combination of physical postures, controlled breathing, and meditation inherent in yoga can help lower cortisol levels (the body’s primary stress hormone), thereby reducing stress and anxiety. Book your class today, booking link in bio

12/09/2024

Start your weekend well by checking in with Cherry. Fridays at 11, bookings at shinemindbody.com.au 🧘‍♂️💕

Address

88 Broadway, Level 3, Suite 21
Nedlands, WA
6009

Telephone

+61400770034

Website

https://www.shinemindbody.com.au/

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