ROS

10/10/2025

🧠💚 Today we’re reminded that mental health is just as important as physical health💚🧠
It’s okay to pause, reflect, and reach out for support when you need it. Whether it’s taking time to rest, connecting with loved ones, or speaking to a professional — every small step towards self-care matters. 🌿

Let’s continue to build a community where talking about mental health is encouraged, not hidden.
Check in with yourself, check in with someone else, and remember — you are never alone. 💚

If you or someone you know needs support, contact:
📞 Lifeline: 13 11 14
📞 Beyond Blue: 1300 22 4636

06/10/2025

Today we recognise the strength, creativity, and resilience of people living with cerebral palsy.
Together, let’s continue building a world where accessibility, opportunity, and inclusion are part of everyday life — for everyone.

03/10/2025

🌸October is Breast Cancer Awareness Month 🌸
Regular check-ups and knowing the signs can make a difference. Let’s support the fighters, admire the survivors, and remember those we’ve lost. 💖

27/09/2025

I got over 30 reactions on one of my posts last week! Thanks everyone for your support! 🎉 Woo woo ! No really thanks everyone for the support! It's not that social media makes a business but it sure helps connect people who need good services ! Thank you all. Have a brilliant weekend !

26/09/2025

NDIS Made Simple: What are Core Supports?

Core Supports are the everyday supports that help you live your life more independently. They can include things like:

Getting help with personal care 🛁
Transport to activities or appointments 🚗
Joining social or community activities 🤝

Need help understanding your plan or what supports you can access? Our team is here to guide you every step of the way! 💙

24/09/2025

🍓🥭 Easy Frozen Yoghurt Fruit Cups 🥝🍌

Looking for a quick, healthy snack this summer? Try these refreshing yoghurt cups – perfect for warm days and super easy to make!
✅ Simple
✅ Healthy
✅ Perfect for participants, families & support workers

Would you give this recipe a try? Let us know your favourite yoghurt flavour below! ⬇️

22/09/2025

With the change in seasons, many people notice a boost in mood and energy. Spending time outdoors in the fresh air, soaking up some sunshine, or enjoying gentle movement can support both physical and mental wellbeing.

🌿 A short walk in the park
🎨 Creative activities outside
🤝 Connecting with friends in the sunshine
🌻 Simply sitting outdoors and enjoying nature

These little moments can make a big difference in feeling brighter and more balanced.
At ROS, we encourage participants to explore ways to enjoy the warmer weather while supporting their mental health and independence.

18/09/2025

🙌 Huge thanks to Ironmouse – the awesome VTuber who gave us the ultimate shout-out! When you said our program was “better than normal therapy,” we admit, we blushed 😅. We’re thrilled you enjoyed our approach to mental health and had a great time with us.

🎉 And a special thank you to IronmouseseParty for dropping by and bringing your amazing energy. It was an honor to have you be part of the event (even virtually)! You made the weekend that much more exciting for everyone.

💖 To our entire community – thank you for all the love, engagement, and support. Whether you stopped by our booth, joined a session, or chatted online, you made this experience unforgettable. We’re so grateful to have a fun, caring community on this journey with us.

Your support fuels our mission to make mental health support fun, inclusive, and effective. Stay tuned for more adventures – and remember, it’s your journey, your way!

18 seconds · Clipped by Ben Turner · Original video "Ironmouse Goes To Pixel Expo!" by ironmouse

17/09/2025

Remember if you got you show bag from RoS on Sat or Sunday there was a free coffee in there for FINNS ESPRESSO in Perth ! If you haven't had the best coffe in Perth, should probably make the time if it's free hey !

Thanks all for the support !

15/09/2025

What a brilliant weekend at Pixel Expo: IV! We had an absolute blast and even got to make a difference in some people’s days! It was amazing meeting so many awesome folks – from international celebs and creators to local Perth gamers and fans.

The Bard's Table was super supportive of the community panting, and even gave us a miniature to use in the program! Hoping to Colab with them around some accessible painting programs! Every Trick Books also donated some great little kids journals and we grabbed some of their entire Books bundle to use in our RPG sessions. Another big thanks to Beyond Odyssey - Games and Hobby, Tactics, The Dice Club and Jetts Applecross for supporting our giveaway that we will be announcing today!

The guest lineup was star-studded – we met Ironmouse, Merryweather, Shinn Uchida, and cosplay queens LittleJemem, Miss Twistedsted, Soylent Cosplay , and Vera Chimera. People came from all over the world (and of course all across Perth) to share in the fun.

Huge thanks to the Pixel Expo crew for putting on such a great show and giving the Perth community something truly unique and with-the-times. Special shout-out to Pixel Expo’s convenor Tim Barrett, general manager Wade Allen, and operations manager Nik Steuart your leadership and vision made this epic event possible. And to every team member and volunteer on the floor: you are absolute legends for all your hard work (honestly, where else would we want to work so hard? 😄). Thank you, Pixel Expo, for levelling up our city with Western Australia’s biggest gaming & animation expo. Can’t wait to do it all again next time!

14/09/2025

A couple of massive days at Pixel Expo! Met some amazing people, saw some awesome cosplay and had a lot of fun!
Thanks to all that helped make this possible!
Time to put our feet up and relax 😌
See you all next year!!

13/09/2025

Lots of painting going on today ! Just brilliant!