Holding Space For Healing

23/02/2026

UPCOMING ADVENTURES ....

The 3 Day Cleanse begin Friday 6th March - Thursday 13th.
Choose your own 3 days to experience the Sattvic menu.
Enjoy 7 days of support, including Yoga, Soul Flow Dance PLUS Crystal singing bowls and more.

Not ready to cleanse? Join us for 7 days of Yoga instead.
Or experience the monthly offerings separately.

Feel aligned, centred and in flow.
Your body, mind and wild Heart will thank you ✨💜✨

Bookings on the website.

16/02/2026

🌺 Lomi Lomi & Ka Huna Massage

Step into a session that flows with your whole body, from gentle face work to rhythmic foot and body strokes. Held in grounded presence and guided by deep sensing, each movement supports your body to release tension, let go of stress, and fully unwind.

This style of massage can support:

✨ Regulation of the nervous system
✨ Improved circulation and lymphatic flow
✨ Relief from muscular tension and physical fatigue
✨ A deep sense of calm, clarity, and reconnection

Your body already knows how to heal. We simply hold the space, the intention, and the loving touch. 💛

If you feel called to deepen the experience even further, you may wish to combine your massage with a therapeutic sound session with Bec, a powerful way to support your body’s natural healing, integration, and return to balance. 💛

https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

03/02/2026

01/02/2026

🌺 Join Holly this weekend for a weekend of embodied presence.
Move, express, and remember who you are through Soul Flow Dance.
Soften and surrender into stillness with a crystal singing bowl sound bath.

30/01/2026

Would you like to slow down this weekend
and gift yourself time to rest, soften, and restore?

Our weekend offerings are thoughtfully designed to support deep relaxation, nervous system regulation, and whole-body renewal.

🧡 Brazilian Lymphatic Drainage
-to encourage detoxification and flow.

🧡 Sculpting Facelift Massage to lift
-tone, and release facial tension.
Or try The Discovery Package combining both for complete body and facial renewal.

🧡 Mindful Massage
-for deep presence and relaxation.

🧡 Deep Tissue Bodywork
-to release long-held tension.

🧡 Lomi Lomi and Ka huna Massage
-using flowing rhythm to calm the nervous system and restore a sense of safety.

🧡 Massage Therapy combined with Sound Healing
-for a deeply immersive, multi-sensory experience.

🧡 Facial Experience -offering up to three hours of uninterrupted time, allowing your whole system to soften and reset.

🧡 Quantum Human Design Readings
-offering insight, clarity, and energetic alignment.

🧡 Crystalline Soul Healing and Reiki
-to gently rebalance and nourish the subtle body.

A quiet invitation to renew, reset, and return to yourself.

https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

27/01/2026

Remedial Massage now available at Holding Space For Healing

Book Here;

https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

27/01/2026

🌺Introducing Sharlai🌺 Untangled Remedial Massage

I offer remedial massage that is both effective and refined. Clients come to me when they are seeking meaningful change — reduced pain, greater ease of movement, and the ability to enjoy an active lifestyle without their body holding them back.

It’s important to me that every client feels safe, comfortable, and genuinely listened too. I use my clinical experience working alongside physiotherapists and mentors to assess but listening is the core skill central to my work, allowing me to understand the individual standing in front of me.

From there, I tailor both my treatment and my communication so clients feel at ease, informed, and confident in their care.

My approach blends clinical knowledge with sensitivity and presence. I use my understanding of body mechanics to identify underlying causes while also addressing symptomatic areas. I work methodically, warming tissues before working deeper, responding to the feedback of the body as I go, and prioritising precision over force. I don’t believe pain is the only gain.

I treat both acute and chronic conditions using an evidence-based approach, while remaining attuned to the whole person rather than just the symptoms they present with. My intention is always the same: to create lasting change in the body, restore ease of movement, and support clients to move through life with greater comfort, confidence, and freedom.

Sharlai is now offering Remedial Massage therapy and pregnancy massage at Holding Space for Healing in Nelson Bay Tuesday to Friday

Click the link to book
https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start

22/01/2026

Long weekend YOGA
Saturday - 8am - Outdoor yoga

Monday - 5:45pm - Soul Flow Yoga
- 7pm - Anvaya; a soothing blemd of Restorative and Yin yoga, closing with a guided meditation.

2/9 Stockton st
Nelson Bay
Holding Space For Healing

Bookings here www.hollycarter.com.au

20/01/2026

What Is Heart Connect Massage?

Heart Connect massage isn’t a single technique — it’s a holistic approach to healing the body, mind, and spirit.

Yasmaheena's treatments are a unique blend of Swedish and remedial massage, intuitive bodywork, and energy healing, woven together through years of hands-on experience. While the treatment is deeply nurturing and calming, it is not necessarily light. Pressure is always guided by the client — from gentle to very firm — and when deeper work is requested, supportive tools may also be used.

With a foundation in classical massage training, aromatherapy, and remedial techniques, Yasmaheena brings a deep understanding of movement and the physical body from her background as a professional ballerina, Pilates teacher, and fitness instructor. This allows her to offer practical support such as stretching, mobility guidance, or simple exercises when appropriate.

What makes the treatment connected is the presence behind the touch. Each session is delivered with intention, care, and deep listening — supporting the nervous system to soften and the body to release. Many clients describe entering a profoundly relaxed, almost meditative state.

Each treatment is gently completed with an energetic balancing of the heart and crown energy centres, infused with love and compassion — leaving clients feeling grounded, open, and deeply restored.

Heart Connect massage is both effective and nurturing: a meeting place between skilled therapeutic treatment and genuine, compassionate care.

Yasmaheena also offers Ignite Your Spirit Therapy, Pure Botanical Facials, and Raindrop Aromatherapy Treatment at Holding Space for Healing.

To book with Yasmaheena find her services here;

https://squareup.com/appointments/book/jab2ibkn2k1wl3/L61CA39TV27KP/start