Lisa Crew, Chief of the Awesome Office Please enquire at Reception.
Our Services Include: Chiropractic Care, Yoga Sessions, Meditation, Kids Yoga & Meditation, Health Products, Retreat Days, Health Workshops and Free Education Programs. Expert Chiropractic Care
Kevin G Schwager is an inspired Chiropractor dedicated to the health and vitality of his patients. Doctor of Chiropractic and regarded as a Master Technician, Kevin has an extended array of Chiropractic techniques that cater from babies through to all walks of life and specific health conditions. Yoga Sessions
Are currently online due to current restrictions. Online sessions are available to be completed in your own home in your time preference. If you would like to do live online sessions with Maree, times are Tuesday 9am and Thursday 10am. For further information, please contact Maree directly. 0428 438 315. EMR Home Assessments
Health Products:
Healthy Headsets - ear buds to reduce radiation of mobile phone & other electronic devices. Essential safety equipment for children using wireless
Pillows - Complete Sleeper - demo pillow available for trial. Blackmores Supplements - small range
Ya Mate natural & organic insect repellant & Stiff, Sore & Sorry Cream to manage aches & pains
Ace Bio Mineral Pot: Alkaline Water Filter
Essenza Ear Candles
Schuessler Tissue Salt Remedies
Bach Flower Rescue Remedy
Byron Bay Detox Foot Patches
Boody Organic Bamboo underwear & T-shirts, socks for men & women
H20 Onya Stainless Steel Drink Bottles
Coconut Oil
Brauer Homeopathics
Meditation CD’s
Conscious Chocolate - Raw Cacao
Organic Himalayan Salt
Organic Paw Paw
16/02/2026
How Chiropractic Care Can Support Hormonal Balance for Men, Women, Teenagers, and Cancer Immunotherapy Patients
In our busy lives around Port Stephens, hormonal imbalances often fly under the radar—but they can quietly disrupt energy, mood, sleep, weight, and overall vitality. From the hormonal shifts of puberty and menstrual cycles to the challenges of andropause, menopause, and even the side effects of advanced cancer treatments like immunotherapy, balance is key to feeling your best. At Port Stephens Chiropractic & Yoga in Nelson Bay, Dr....
In our busy lives around Port Stephens, hormonal imbalances often fly under the radar—but they can quietly disrupt energy, mood, sleep, weight, and overall vitality. From the hormonal shifts of pub…
10/02/2026
Camera person almost got busted again 😊 Kevin in his peaceful space 🩵
01/02/2026
Chiropractor Dr Kevin enjoying the brain gym of juggling 😊. Sorry the camera person only got the end bits 😊🙏🏽.... I wonder how long until he sees this has been put up on the page 🩵
19/01/2026
Maree has her classes restarting this week 🩵
Dear Beautiful Community, Happy New Year! As we step into 2026, I want to begin by wrapping you in a warm, heartfelt embrace. Thank you for being here—for trusting this space, for showing up for yo…
18/01/2026
Chiropractic Care: Helping Your Brain and Body Stay Sharp as You Age
Ever notice how a stiff back or neck can make everything feel a bit harder? Maybe you're waking up creaky, or you're worried about staying active and independent as the years go by. You're not alone—lots of us want to keep moving freely, thinking clearly, and enjoying life without constant aches holding us back. At Port Stephens Chiropractor, we see this every day....
Ever notice how a stiff back or neck can make everything feel a bit harder? Maybe you’re waking up creaky, or you’re worried about staying active and independent as the years go by. You…
09/01/2026
🤗A little back story 🩵
07/01/2026
✨Chiropractor Dr Kevin is in the Nelson Bay Practice at Cascade Walk Arcade and welcomes current, returning, new and visiting patients.💙
01/01/2026
As we welcome 2026, many of us are setting resolutions—eating better, exercising more, or spending quality time with loved ones. But for too many people in Port Stephens and beyond, chronic pain overshadows these goals. What starts as occasional discomfort can gradually become a daily reality we accept as "normal."
We push through back pain during work, ignore neck stiffness from long hours at a desk, or dismiss headaches as just part of life.
😊💙Over time, this adaptation limits our enjoyment of the beautiful Port Stephens lifestyle—surfing at One Mile Beach, walking Tomaree, or simply playing with children and grandchildren.
Living with pain isn't just uncomfortable; it affects everything. It disrupts sleep, increases stress, impacts mood, and reduces our ability to move freely. The body adapts by compensating—changing posture, avoiding activities, or relying on pain medication—which often worsens the underlying issue.
But here's the good news: it doesn't have to stay this way. Chiropractic care offers evidence-based path to break the cycle and reclaim a pain-free life.
As 2026 approaches, many set resolutions focused on health and time with loved ones. However, chronic pain can hinder these goals, affecting sleep, mood, and mobility. Chiropractic care offers a so…
01/01/2026
Chronic Pain No More: Discover Chiropractic Solutions
As 2026 approaches, many set resolutions focused on health and time with loved ones. However, chronic pain can hinder these goals, affecting sleep, mood, and mobility. Chiropractic care offers a solution by addressing root causes of pain through targeted adjustments, promoting whole-body wellness and enhancing overall life quality....
As 2026 approaches, many set resolutions focused on health and time with loved ones. However, chronic pain can hinder these goals, affecting sleep, mood, and mobility. Chiropractic care offers a so…
Address
Cascade Walk Arcade, Shop 11, 6 Stockton St Nelson Bay, NSW 2315
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Contact The Practice
Send a message to Port Stephens Chiropractic and Yoga:
Nelson Bay Chiropractor Dr Kevin Schwager partners with his life partner Maree Frawley, an expert in Rejuvenation of the mind body and soul to create Port Stephens Chiropractic and Yoga. Port Stephens Chiropractic and Yoga was founded in 2009 with Maree and Kevin settling in at Nelson Bay with at that time, their newborn twins. Their vision for the community is a health aware culture where people have the vitality they need to live the life they desire.
The Chiropractic Care provided by Port Stephens Chiropractor Kevin Schwager will be specific to your needs. With over 30 years clinical experience and numerous areas of post graduate study with Chiropractic techniques, Kevin uses evidence based techniques and tailor makes your treatment plan. Kevin is a long term member of the Australian Chiropractic Association and contributor to the Spinal Research Foundation. Kevin is committed to your care.
For questions concerning Chiropractic Care and the best pathway forward for you, please call Lisa or Maree.
Maree has over 20 years experience of teaching various styles of Yoga under the umbrella of Therapeutic Yoga. Her evolution on this style comes from her indepth expertise across areas of Pilates, energetic therapies as well as exercise science and mindset. The need for recovery is well documented in current research and the benefits of mindfulness, gentle stretching and mediation are now unquestionable in their value added to your health.
Health Workshops and Retreat Days are also a big part of our story. Offering people the opportunity to step out of their day to day routine and take sanctuary in Discovery Days of mindfulness, yoga, meditation techniques, mindset, superfoods and great company with like minded people.
The burden of electromagnetic radiation is an extremely important issue for Kevin and Maree. Having invested in education and training with the world leading experts of this area and equipment to measure individual specific absorption rate, this is an area that needs to be discussed as health solutions can be simple.
Kevin and Maree are also available for community talks. Whether it is for the promotion of general health and vitality or the specifics of ElectroMagnetic Radiation and our need for awareness and change. Please make contact for their availability.
Above all, welcome to our wise health aware community :-)
