Laze Infrared Saunas Nelson Bay

Laze Infrared Saunas Nelson Bay Your destination for rest & recovery
Infrared Saunas | Ice Baths | Float Therapy | Massage

Let your Sunday morning reset begin with 60 minutes of Yin (a deeply meditative style of yoga) followed by a soothing in...
06/01/2026

Let your Sunday morning reset begin with 60 minutes of Yin (a deeply meditative style of yoga) followed by a soothing infrared sauna or heated magnesium float therapy experience.
“Yin doesn’t beg to be seen. It draws you in with silence so loud, you can’t unhear yourself.”
Yin Yoga is the marriage of yoga and Traditional Chinese Medicine. A deeply meditative style of yoga where you hold floor-based asana for longer periods of time, working with the fascia system in your body to unlock greater flexibility of body, mind and spirit.
A restorative tool to slow down and activate the rest and digest elements of the parasympathetic nervous system.
Suitable for all bodies, no experience necessary.
Yin is $20pp/ Sauna $40pp To reserve a mat, text “YIN and your name to 0424 618 825 or call Laze direct to reserve a package.

A body that softens in the heat.A mind that finally goes still.A breath that deepens without trying.At Laze, healing isn...
03/01/2026

A body that softens in the heat.
A mind that finally goes still.
A breath that deepens without trying.

At Laze, healing isn’t about pushing harder —
it’s about creating the space for your system to reset.

From infrared saunas and magnesium float pools
to ice baths, massage and mindful movement,
each experience is designed to bring you back to balance.

No rush.
No noise.
Just time to return to yourself.

✨ Weekly wellness isn’t indulgence — it’s how you stay well.

The sacred doesn’t always arrive loudly. Sometimes it arrives as warmth, breath, stillness.Slow down enough to receive i...
01/01/2026

The sacred doesn’t always arrive loudly. Sometimes it arrives as warmth, breath, stillness.
Slow down enough to receive it.

A man whispered, “Creator speak to me” and a Kookaburra sang. But, the man did not hear.

So the man yelled, “Universe, speak to me” and the thunder rolled across the sky. But, the man did not listen.

The man looked around and said, “let me see you.” And a star shined brightly. But the man did not see.

And, the man shouted, “show me a miracle.” And, a life was born. But, the man did not notice.

So, the man cried out in despair,
“Touch me, and let me know you are here.” Whereupon, the Great Mystery touched the man. But, the man brushed the butterfly away and walked on.

Don’t miss out on a blessing because it isn’t packaged the way you expect.

From the deepest place in my heart, thank you.To our beautiful clients, our local community, holiday folk, the Laze team...
31/12/2025

From the deepest place in my heart, thank you.

To our beautiful clients, our local community, holiday folk, the Laze team, and our trusted affiliates — your support means more than words can ever fully express. The past six months of 2025 have been a powerful chapter for Laze Wellness Collective , and it’s been your belief, your presence, and your loyalty that has carried us through.

Every booking, every kind word, every recommendation, every moment you’ve chosen to step through our doors and invest in your wellbeing — it has all mattered. You’ve allowed Laze Wellness Collective to be more than a space; you’ve helped it become a community grounded in care, connection, and intention.

To the Laze team — thank you for holding this space with such integrity, warmth, and heart. And to our local supporters and affiliates, thank you for walking beside us and lifting us up. We truly couldn’t do this without you.

I am endlessly grateful. Laze exists because of you, and it continues to grow because of the love we feel from you every single day.

We are so excited to see what 2026 brings. Happy New Years!

With so much love and gratitude,
Elisa
🤍

Address

Shop 2/11 Yacaaba Street
Nelson Bay, NSW
2315

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 3pm
Sunday 8am - 1pm

Telephone

+61407416796

Website

https://lazeinfraredsaunas.floathelm.com/booking

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