Knead to Relax

Knead to Relax Calm hands, grounded energy, real relief. Remedial, relaxation, lomi lomi, pregnancy massage tailored to you 🌿

✺ Nelson Bay
✺ HICAPS available

A little Saturday reset.Park run with my daughter this morning, then a dolphin cruise with the family. 🐬These quiet mome...
07/03/2026

A little Saturday reset.
Park run with my daughter this morning, then a dolphin cruise with the family. 🐬
These quiet moments out in the sun and salt air are exactly what I need to recharge before another week in the treatment room.
Grateful for this beautiful place we live.

04/03/2026

The world can be loud.
This room isn’t.

Today is the first day of autumn.A softer season.Slower mornings.Cooler air.The kind of shift that makes you want to set...
28/02/2026

Today is the first day of autumn.
A softer season.
Slower mornings.
Cooler air.
The kind of shift that makes you want to settle back into your body instead of pushing through.
I only hold a small number of appointments each week, and they tend to fill quietly in the background.
If massage helps you stay grounded and regulated as the seasons change, booking ahead keeps that rhythm steady.
There are a few appointments available this week.
The room is warm. The table is ready 🤍

After a year and a half of trying… it finally happened 🥹✨Knead to Relax is officially live on Google reviews.If you’ve e...
26/02/2026

After a year and a half of trying… it finally happened 🥹✨

Knead to Relax is officially live on Google reviews.

If you’ve ever left a treatment feeling lighter, calmer, or more connected to yourself… I would be so grateful if you could take a minute to share that experience.
Reviews help new clients feel safe booking in. They help small businesses grow. And they genuinely mean the world to me.

Here’s the direct link (also in my bio):
👉 https://share.google/C7xHKUDPpAiFVA8nj

Thank you for trusting me with your bodies and your nervous systems. It’s never something I take lightly 🤍

25/02/2026

The warmth in your muscles? Karma Rub.
That post-massage glow? Ananda Life face oil.
The soft finish? Heel balm.
I only use products I truly trust on your skin.
If something feels amazing during your treatment, you don’t have to leave it behind 🤍
Next time you’re in, don’t rush out — have a little browse or ask me about your favourites

22/02/2026

One of the things I love most about this work is how different everyone is.
Some clients need to talk it out.
Some need complete silence.
Some float somewhere in between.
There’s no expectation here.
You don’t have to perform relaxation.
It’s your massage — I simply hold the space. 🤎✨ Let me know your preference before we begin — I’ll always follow your lead.

There’s something really special about sharing space with women who truly honour their craft.Arwen and Harriet are both ...
19/02/2026

There’s something really special about sharing space with women who truly honour their craft.
Arwen and Harriet are both incredible Lomi Lomi massage therapists, and I feel so grateful that they occasionally use my room to offer their beautiful, flowing treatments.
Their style of Lomi Lomi is intuitive, deeply nurturing and soulful. The kind that feels like a moving meditation for your body and nervous system.
I love that this room gets to hold different hands, different energy, and different healing — all rooted in respect and care.
If you’ve been curious about Lomi Lomi, I cannot recommend these two enough 🤍

18/02/2026

This was my view today 🤍

The quiet ritual between sessions
Fresh sheet, reset energy, ready for the next body to land.

After every client. Always.

Because details matter.

When you move countries, you don’t realise how precious visits become 🤍My parents are here for the next month and my hea...
17/02/2026

When you move countries, you don’t realise how precious visits become 🤍
My parents are here for the next month and my heart is very full. Time with them is something I don’t take lightly, so you may notice my schedule shifting slightly over the coming weeks as I soak it all in.
Thank you for always understanding that behind Knead to Relax is a real human with a real, beautiful life. Your support allows me to build a business that honours both my work and my family.
If you’ve been meaning to book in, I recommend securing your spot ahead of time — I’ll still be here, just holding space both in the treatment room and around the dinner table.
Grateful for family. Grateful for this community 🤍

12/02/2026

The body responds when it feels safe.
Slowing down isn’t lazy.
It’s intelligent. 🤍

Sometimes we carry the habit of self-blame without even noticing.A delayed reply.A change of plans.A moment of needing s...
10/02/2026

Sometimes we carry the habit of self-blame without even noticing.
A delayed reply.
A change of plans.
A moment of needing something different.
Not everything is your fault.
Not every moment needs explaining.
Let this be a quiet reminder to be a little gentler with yourself today 🤍

Address

11 Yacaaba Street, Shop 2
Nelson Bay, NSW
2315

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 7pm
Friday 9am - 3pm
Saturday 9am - 3pm

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