22/05/2023
Attention: MEN - Are you ready to embark on a powerful journey of self-discovery and transformation?
This retreat is specially designed for men who are seeking to break free from the constant struggle of daily stress, overwhelm, insomnia, anxiety, depression, and childhood trauma. All of which affects your daily activities, relationships and quality of life.
WE ARE TAKING BOOKINGS NOW FOR 14-16 JULY 2023 - LIMITED to 12 MEN. SECURE YOUR PLACE TODAY CALL 0418 336 482 or visit https://www.alchemyofmen.com.au/event-info/alchemy-of-men-retreat-14-16-july-2023
EARLY BIRD PRICING NOW AVAILABLE
Men who are experiencing anxiety, depression, and childhood trauma face unique challenges that can significantly impact their mental and emotional well-being.
Here is some information that sheds light on these issues:
ANXIETY IN MEN
- Men commonly experience anxiety but may be less likely to seek help or talk about their struggles openly.
- Anxiety symptoms in men may manifest as irritability, restlessness, difficulty concentrating, physical tension, and sleep disturbances.
-Societal expectations of masculinity can discourage men from expressing vulnerability, leading to internalized stress and anxiety.
Depression in Men:
-Men often exhibit different symptoms of depression compared to women, such as irritability, anger, aggression, and loss of interest in activities they once enjoyed.
-Societal pressures to appear strong and self-reliant can make it challenging for men to recognize and address their depression.
-Men may be more prone to self-medicate through substance abuse as a way of coping with depressive symptoms.
Childhood Trauma in Men:
-Childhood trauma, such as physical or emotional abuse, neglect, or witnessing violence, can have long-lasting effects on men's mental health.
-Men who have experienced childhood trauma may struggle with feelings of shame, guilt, low self-esteem, and difficulties forming and maintaining relationships.
-Trauma can also lead to maladaptive coping mechanisms, including substance abuse, self-harm, or engaging in risky behaviors.
It's important to emphasize that seeking support is crucial for men who are dealing with anxiety, depression, and childhood trauma. Participating in a specialized retreat that caters to men's unique needs can provide a safe space for healing, growth, and the development of healthy coping mechanisms.
The Alchemy of Men Retreat understands the specific challenges faced by men in these circumstances. By focusing on practical tools, fostering authentic connections, and providing a supportive environment, the retreat aims to empower men to navigate and heal from these experiences, ultimately transforming their life for the better.
LET THE MEN TELL YOU ABOUT THEIR EXPERIENCE AT THE ALCHEMY OF MEN RETREAT IN MAY 2023
“I enjoyed the whole experience and found it very fulfilling and useful. I would highly recommend it to anyone that feels they need help, assistance, or guidance in any way. I feel more was achieved in this weekend than weeks/multiple therapy sessions could achieve doing it with other MEN made a huge difference”
“Very apprehensive at first but when the penny clicked found the experience very rewarding, the tools are very simple to implement and coaches very supportive now it is up to me”
“The retreat was an awesome way to develop/find fools for dealing with challenging life issues while connecting with MEN from different backgrounds and going through similar things”
“I had an amazing time. Grateful to share with MEN of courage”
“I’m glad I made the choice to attend. Identifying issues and their sources will help me move forward in a positive sense. The tools learned throughout the weekend have given me the first step in the right direction which I have been lacking. I feel positive and empowered to move forward”
“Grateful to have come and learned practices, and gained tools to overcome and deal with my emotions and the emotions of others. I believe this will change my life. I have been awakened to the spirits and will continue this journey, that I would not have found if I had not attended. Grateful for the time and knowledge shared”
“Awesome, Highly Recommended”
“A powerful weekend of self-discovery where you were given practical tools and how to make changes in your life to become a better version of yourself. Presented by very knowledgeable facilitators who have a strong passion for guiding men through their journey while holding spacing and giving support in a kind loving non-judgemental way”
