Willow Heart Yoga

07/05/2025

As I adjust to being a Mama, yoga teaching has taken a backseat. I have not returned to teaching in the capacity that I thought I would be and that’s ok. I absolutely love being a Mama and soaking in every moment with my little family.

I miss holding space and guiding you all through a beautiful practice so I have decided to teach once a month. Class will be the first Thursday every month at Donovans Community Centre @ 5:30-6:30pm.

Next class is this Thursday 8th May.

Everyone is welcome, come as you are 💜

Hope to practice with you soon, Jas 🧘‍♀️

31/03/2025

✨Beautiful yogis 🧘‍♀️ ✨
I’m back on deck Thursday nights in Donovans Community Centre @ 5:30-6:30pm (SA time)

First class is this Thursday 3rd April
$15/person

Can’t wait to practice with you! 💜

24/03/2025

Welcome 2025 and Hello Beautiful YOGIS! 🧘‍♀️

The lotus flower rise from the mud, bloom out of the darkness and radiate into the world.

I am easing my way back into my practice and teaching again. Stay tuned for classes coming very soon! xx Jas

24/12/2024

Sitting and reflecting on 2024…
So many new experiences, challenges and beautiful blessings. Thank you yogi community for another year of your amazing support! 🧘‍♀️💜
I will be taking a break from yoga teaching and social media in the New Year 2025.
I wish you all a very Merry Christmas and Happy Holidays with loved ones.

Look forward to reconnecting in a few months.
Sending you all much love and light xx Jas

08/12/2024

Last week of YOGA classes before my family sabbatical.

Come practice with me this week 🧘‍♀️

Tuesday 5:15pm aqua yoga
Thursday 6pm yoga community centre
Friday 8:30am yoga & 10am chair yoga
Sunday 5pm Yin

Sending you all much love, Jas 💕

01/12/2024

YOGA this week 🧘‍♀️

Tuesday 5:15pm aqua yoga
NO WEDNESDAY CLASSES
Thursday 6pm yoga community centre
Friday 8:30am yoga & 10am chair
Sunday 5pm yin yoga

Come and practice with me 💕🙏🏼

17/11/2024

The Ocean and all it’s amazing healing, cleansing energy. Oh how I love the Sea 🌊 💕

YOGA this week 🧘‍♀️
Tuesday 5:15pm aqua yoga
Wednesday 9am yoga & 10:15am aqua
Thursday 6pm yoga community centre
Friday 8:30am yoga & 10am chair yoga
Sunday 11am OUTDOOR yoga
& 5pm yin

See you soon beautiful yogis 💜🙏🏼Jas

12/11/2024

Utthita Hasta Padangusthasana (hand to big toe pose). Creating energy and concentration (always with a smile) through this balancing asana.

Come practice with me this week 🧘‍♀️

Tuesday 5:15pm aqua
Wednesday 9am yoga & 10:15am aqua
Thursday 6pm yoga community centre
Friday 8:30am yoga & 10am chair
Sunday 11am OUTDOOR YOGA
& 5pm Yin

04/11/2024

🌸🌺☀️YOGA this week, please note there will be NO classes Thursday 7th- Sunday 10th.

Tuesday 5:15pm aqua yoga
Wednesday 9am yoga & 10:15am aqua yoga

Hope to see your beautiful faces soon 💕

29/10/2024

Outdoor Yoga Classes start Sunday! 🧘‍♀️💜

Did you know…outdoor yoga starts this Sunday 3 November at 11am with Jas from ?! Message Jas to book now, and bring yourself, $15, and a yoga mat (we even have some of those if you need to borrow one). 10% of proceeds benefit 🫶 See you Sunday!