Dr Jacqui Quinn Osteopath.

Dr Jacqui Quinn Osteopath. I’m passionate about women’s health, supporting mums with breastfeeding issues, back pain & more

12/02/2026

Pamper your loved one this Valentines with a blissful signature lymphatic massage with Jacqui Quinn osteopath.

30/01/2026

Just a gentle reminder, if you’re experiencing any of these symptoms please please go get your heart checked. If you’re not sure come have a chat & we will refer you if needed. 💖

Tight neck? Here’s something you can do at home to loosen & strengthen your biggest neck & shoulder muscles. 🌷
20/01/2026

Tight neck? Here’s something you can do at home to loosen & strengthen your biggest neck & shoulder muscles. 🌷

05/01/2026

We love helping you with sore & tight necks, associated headaches, jaw pain & anything else you’re concerned about. We’re here for you.

Woken up with lower back pain & struggling get out of bed? Grab your plastic washing basket flip it upside down with a p...
25/12/2025

Woken up with lower back pain & struggling get out of bed?
Grab your plastic washing basket flip it upside down with a pillow or 2 on top, lay it on your bed & mimic this position for 5 minutes. It takes the max amount of load off your lumbar spine, combine with deep belly breathing & and ice pack for the best relief. 🤗❤️‍🩹

🤩Time saving tip. 🤩This seated stretch targets your calves, back of knee & hamstrings all at once, yay! 👏 For more handy...
22/07/2025

🤩Time saving tip. 🤩
This seated stretch targets your calves, back of knee & hamstrings all at once, yay! 👏

For more handy stretches & caring treatment check us out at Ion Osteopaths in Nerang

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Have a great weekend beautiful people. 🤗
29/05/2025

Have a great weekend beautiful people. 🤗

Got health & wellbeing questions?I’m so happy to chat with you about your pain & see if osteopathic treatment is what wi...
23/04/2025

Got health & wellbeing questions?
I’m so happy to chat with you about your pain & see if osteopathic treatment is what will help you the most.

Ion osteopathic clinic is open again tomorrow! We finally have power again thanks to the hard working people @ Energex. ...
11/03/2025

Ion osteopathic clinic is open again tomorrow! We finally have power again thanks to the hard working people @ Energex. So if you’re achy or frazzled from cyclone cleanup we are here to support you.

Clinic update. Wishing everyone well, stay safe xo Jacqui.
05/03/2025

Clinic update. Wishing everyone well, stay safe xo Jacqui.

I have had many CPR classes over the years but was never told this . . . ❤️🤔 I’m not sure if it works but it’s better th...
29/11/2024

I have had many CPR classes over the years but was never told this . . . ❤️🤔 I’m not sure if it works but it’s better than doing nothing, please read:

When you are alone and have a heart attack. What do you do?

1. Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

2. You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

3. Unfortunately you don't know if you can make it...

4. How do you survive a heart attack when you're alone? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

7. Deep breathing gives oxygen to your lungs 🫁 and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment.

8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.☝🏻

9. FOR WOMEN 👭: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

You're helping save lives by spreading this message. 💞

💖 COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)hope it saves at least one life x

Address

Ion Osteopathic Clinic 3/8-10 Short Street
Nerang, QLD
4211

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 10am - 6pm
Saturday 11am - 6pm
Sunday 10am - 4pm

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