Shari Ware

Shari Ware Walking with you to a healthier, organic life. 🌱 Empower and evolve daily with S.T.E.P.S. 🚀 There is so much more to it than that.

I am Shari Ware, a busy mum who spent many years putting everyone else ahead of myself because I believed that everyone else was more important than me and that I wasn’t deserving. It led me to a place where I was over 180 kg and in a world of pain physically, mentally and emotionally, whilst portraying the stereotypical picture of being “fat and happy” to the world. Back in 2010, after many years of being morbidly obese, I finally found my “WHY Power” which enabled me to make changes, one at a time, to release 100kg. I learned so much on my journey and one of the biggest things I learned is that it’s not about “eating less and moving more”. I empower and support busy mums just like yourself, to implement small daily healthy changes in their lives by using neuroscience to hack their brains. I’ll help you to understand why you do what you do and how to use habit science to create healthy habits in your life that serve you and to stop unhealthy habits that aren’t, in a way that’s easy, sustainable and FUN! I’ll help you to learn to love yourself along the way so that you continue to do what you need to do for you, without feeling selfish or guilty….even if it sounds impossible to you right now….enabling you to give so much more from your overflowing cup.

30/11/2025

Today’s light wasn’t bold — just soft colour at sunrise and a tiny streak of sunset fire pushing through the grey.
☁️
But science says gratitude doesn’t need a perfect moment… even noticing small light can shift your whole mood.

What’s one small thing you’re grateful for today?
💬

29/11/2025

The sky put on a full show this morning — bold, bright, impossible to ignore. By sunset? Nothing but dark grey behind the rain.
Nature has its own rhythm… and it’s always worth stopping for.

28/11/2025

This morning started tired and foggy.
😴
Those are the kinds of days that quietly test you — not loudly, not dramatically, just softly and steadily.
😞
The sunrise was grey.
My energy matched it.
😐
And still… something shifted by the end.

27/11/2025

I almost missed the sunrise this morning.
🌅
Walked outside thinking I had more time… and it was nearly gone.
😞
Caught the last little bit — and honestly, that felt like a win.
🥳
Then the best part of the day happened… being reunited with Princess Lulu.
🐾
The kind of moment your body remembers.
💛

26/11/2025

The river looked like it was on fire — a reflection so bold it stopped me in my tracks.
🔥
And the birds? Beautiful.
🐦
Moments like this aren’t just pretty… they steady the nervous system.

24/11/2025

A golden sunrise… and an even better day shared with my mum.
Today wasn’t about the sky — it was about who I shared it with.
Tiny trips. Big memories.
😍

24/11/2025

Day 224 of B ME Sunlight Bites.
🌿
Went for a quiet walk after being warned about snakes… and found something completely different.
🦎
A big lizard calmly enjoying the flowers instead.
Nature always has a better plan.
🥰
Sunrise and sunset wrapped this whole day in colour and calm.

23/11/2025

Quiet moments stay with us.
🤍
Little lives, small routines, warm presence — these are the things that really matter.

Day 223 · B ME Sunlight Bites
Some connections don’t end — they travel with you.

💬 What moments do you carry with you? 🥰

22/11/2025

Day 222 B ME Sunlight Bites on the 22nd… that number feels like a whisper from the universe.

Today is a soft goodbye to tiny hearts that made a big impact.
🥰
Grateful for every cuddle, every quiet moment, every little life that trusted me.
🤍

21/11/2025

Friday Funny 🎉 Effortlessly Organic Living #4: clean shampoo bars for travel—lighter bags, less plastic, more ease. Check out the comms for the deets.
What’s your go-to carry-on essential?
🧐

21/11/2025

Yesterday I found a lady beetle and a little slug while preparing food.
I took them outside and put them in the garden.
It felt like such a tiny act… but it made me feel good.
💬 Have you rehomed bugs from your salad? 🤣

20/11/2025

Tiny apricot blush at sunrise… glowing orange through the leaves at sunset.
This practice MAKES me pause — even if it’s just for a minute — and honestly, those tiny pauses feel priceless.
💬 Do you get a moment like that in your day? 😍

Address

Nerang, QLD

Telephone

+61402867687

Website

https://shariware.com/BME

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Our Story

Welcome to FAB New Body - Healthy Transformations for Bigger Women. If you find yourself here, then there is a reason for that and it is time to ask yourself a question. Are you ready to say YES to YOU?!! If you are ready to embrace the FAB New Body lifestyle, if you are ready to find your “Why Power!” and your belief then you CAN absolutely change your story one change at a time and find YOUR fabulous! When you find your “Why Power!”, you don’t NEED will power!

If you are ready to take the first step and want to know the 3 steps to successful long term weight loss, grab my FAB New Body Blueprint by clicking on the Learn More button on my page. I can’t wait for you to get started on your journey to creating the most FAB you that you can be!