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Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 8pm

Fighting Fit Physiotherapy

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Australia
Nerang, QLD
Fighting Fit Physiotherapy

The ULTIMATE Health, Fitness and Injury Solution Call 0402938661 to make an appointment or check out the web and book online www.fightingfitphysio.com.au

Bookings: https://fightingfitphysiotherapy.cliniko.com/bookings

Fighting Fit: "In peak physical condition!"

Our mission is to provide you with a complete patient centred physiotherapy experience that focuses on optimizing your health and ensuring you can perform at your peak every single day. Our vision is for each patient to be at their peak health and fitness regardless of their age, gender, injury history, sedentary lifestyle or elite sports backgrounds. Services
-Physiotherapy for Musculoskeletal and sports injuries
-Pain Management: Experienced chronic pain physiotherapists
-Exercise Physiology: for chronic disease and musculoskeletal rehabilitation
- Strength and Conditioning Coaching for any sports and levels of competition from amateurs to professional.
- Remedial & Sports Massage
- Fully equip rehab gym for patients only
- the most technology savvy clinic in Australia to test, measure and monitor your performance!

16/10/2025

Any pain is a red flag. Any loss of range of motion is a red flag. Ongoing discomfort? Also a red flag. 🚩

Shoulder issues don’t have to be the result of a major injury — sometimes they build up slowly and silently. None of these symptoms are “just normal” or something you should push through. Even if it feels minor now, leaving it untreated can lead to more serious, long-term problems. The sooner you act, the better your outcome.

At Fighting Fit Physio, we’ll provide a thorough assessment to determine the cause of your pain and deliver a personalised, tailored treatment plan to get your shoulder pain-free and moving better. 💪

Want to know more about your shoulder pain and what may be going on below the surface? - Comment 'shoulder pain' below for a FREE tool sent to your inbox!

15/10/2025

🚨 𝗗𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗮 𝗱𝗶𝘀𝗰 𝗵𝗲𝗿𝗻𝗶𝗮𝘁𝗶𝗼𝗻?

Whether it’s a new injury or something you’ve been putting up with for months (or years), don’t ignore it. Herniated discs can cause pain, numbness, and weakness, but our expert physio plans can make a huge difference.

At Fighting Fit Physio, we assess your unique situation and create a tailored treatment plan to reduce pain, improve movement, and prevent future flare-ups.

Don’t wait for it to get worse — get back to doing what you love, pain-free. 💪

👉 Visit our website to book now: https://fightingfitphysiotherapy.au1.cliniko.com/bookings?appointment_type_id=34095 (link in bio)

14/10/2025

Tony came in to physio not quite sure how we could help him. With some education, lots of exercise and a bit of banter, Tony is now walking around with minimal pain and back in the gym. 💪🙌

You can just see how excited he is to see me in the mornings in gym class which is his new favourite place. Good job no toe Tony! 😉 🌟

13/10/2025

Meet Brad 👋 One of our awesome new physios to join us at Fighting Fit! 🌟

12/10/2025

Struggling with Achilles tendinopathy? 🚶‍♂️

That nagging heel pain can make every step uncomfortable. While there are simple movements that may help reduce pain and restore mobility, the right approach is different for everyone. Doing the wrong exercises could make things worse, which is why professional guidance is so important. A physiotherapist can assess your condition, tailor exercises to your needs, and guide you safely back to moving comfortably again.

Don’t let heel pain hold you back — book an appointment today and take the first step toward relief and recovery. Call us on 0402 938 661 to get started 👣✨

12/10/2025

Core strength is essential for women at every stage of life, from supporting posture in your 20s to improving stability during pregnancy, aiding recovery postpartum, and protecting joints and balance as you age. 💪

A strong core goes beyond visible abs, it supports your spine, pelvic floor, and overall movement. It helps prevent injury, reduces back pain, and improves confidence in everyday activities. 🌟

Whether you're lifting kids, running marathons, or embracing menopause, core strength is your foundation for a healthier, more active life. If you're ready to start building your core strength, give us a call on 0402 938 661 to book your consultation with our female physio.

11/10/2025

Living with endometriosis can feel exhausting, isolating, and frustrating. The constant pelvic pain, fatigue, and flare-ups can impact every part of your life — from work to relationships to simply getting through the day. 💛

But there is hope. We can help you manage symptoms, reduce pain, and feel more in control of your body. Through gentle pelvic floor therapy, movement, and pain management strategies, we support you physically and emotionally.

Endometriosis doesn’t define you — and you don’t have to face it alone. Let’s work together to bring relief, strength, and confidence back into your life. 🌿

11/10/2025

Menopause can bring a range of physical and emotional changes but you don’t have to go through it alone. 🩷

Physiotherapy can be a game-changer during this stage of life, helping manage symptoms like joint pain, pelvic floor dysfunction, fatigue, and reduced bone density.

Our physiotherapists offer personalised support to improve strength, mobility, balance, and confidence. We focus on restoring your well-being, reducing discomfort, and helping you stay active and in control of your health. 🌿

Menopause is a transition — not a setback. Let us help you thrive through it.

10/10/2025

Taya came in with difficulty with every day tasks, really struggling to pick things up off the floor and taking care of her kids.

She’s absolutely killed it and is now exercising on her own, getting back to playing with the kiddos and getting back on the bike. 🚴‍♀️ 🎉 🙌

Greta job Taya! 👏

09/10/2025

Recovering from an ACL injury is a journey and you deserve the very best along the way.

At Fighting Fit Physiotherapy, we’re your ACL experts, dedicated to helping you return stronger than ever.

With state-of-the-art technology and evidence-based programs, we support every stage of your recovery, from early rehab and strengthening, to advanced testing and performance optimisation.

Our tailored approach ensures you heal safely, regain confidence, and are fully prepared when it’s time to get back to doing what you love.

Trust us to guide your ACL recovery with expertise, care, and cutting-edge support. 💪🏋️‍♂️

08/10/2025

Naavah’s journey with us has been inspiring—rebuilding strength, stability, and confidence after a grade 2 MCL tear. Her commitment shows how consistency leads to recovery and resilience.

07/10/2025

Hip flexor pain can stop you in your tracks — whether it’s from sport, exercise, or even long hours of sitting. A pulled hip flexor often feels sharp and limiting, making everyday movement uncomfortable.

At Fighting Fit Physiotherapy, we guide you step by step through recovery. From easing pain and reducing tightness, to restoring mobility and gradually rebuilding strength, our tailored programs ensure you progress safely and effectively.

With expert support and a plan built around your lifestyle, we’ll help you return to moving freely and confidently — without the worry of recurring pain. 🦵✨

Address

Unit 3, 25 Brendan Drive
Nerang, QLD
4211

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 8pm

Telephone

+61402938661

Website

http://www.fightingfitphysio.com.au/

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