Nerang Physiotherapy Peter Mitchell

10/09/2021

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15/08/2021

Does your pain pattern sound like this: Stiff and sore in the morning, gets a bit easier as you start moving, gets worse with too much activity, but also tends to get worse as you slow down at the end of the day. If this is the case then you have issues with your control of circulation.

At Nerang Physiotherapy we have a very special treatment technique exclusive to our practice called Myo-flow. This technique is targeted at the Sympathetic nervous system which controls the tone of all the blood vessels and thus controls the rate of blood flow.

If this system is fatigued from overuse or trauma, it loses control of the blood vessel tone, and this results in a slower rate of blood flow. This will be worse at rest as the resting rate of blood flow is usually slower anyway, so the extra drop in blood flow rate means less oxygen and fluids getting to your soft tissues and muscles, thus an increase in pain and stiffness.

Myo-flow restores the function of the nervous system and thus increases the rate of blood flow. Together with soft tissue techniques this will help eliminate pain and stiffness and return you to a pain-free life.

Don't let pain get you down, give us a call on 5596 4711 and see what we can do for you.

09/08/2021

Lower back pain can be a very limiting condition and accounts for a massive amount of lost work hours world wide.

Ideally the best scenario would be to avoid getting lower back pain at all, but it does affect over 80% of the western world. There are ways of preventing lower back pain because the causes are well known apart from one, and this is what we do exclusively at Nerang Physiotherapy.

The main causes of lower back pain are weakness of the hip muscles and tightness of the soft tissues of the lower back. But prior to that there is one thing that happens in most cases, and that is a loss of the control of the circulation. The blood flow is mostly controlled by the Sympathetic Nervous System, and if this becomes fatigued or injured, the rate of blood flow slows.

This in turn causes weakness of the hip muscles and tightness of the lower back soft tissues (fascia), and this results in lower back pain. So in order to prevent lower back pain, we have devised a simple test of the Sympathetic nervous system, hip strength and back mobility to see if you have any of the precursors to lower back pain, even if you have no pain now.

So why not book yourself in on our Welcome Wednesday free 30 minute assessment and see if we can prevent your back pain from ever starting. If you already have lower back pain then give us a call and we will help you resolve that. Call now on 55964711.

09/08/2021

This should put a smile on your dial today.

06/08/2021

We would like to send our heartfelt thoughts to those suffering because of the lockdown, we hope it will be over soon, so stay positive and we will get through this.

We are still operating as normal and you are allowed to visit your Physiotherapist to get treatment so don't wait till your pain gets the best of you, give us a call on 07 5596 4711 and get your life back.

We are the ONLY practice on the Gold Coast restoring strength, mobility AND blood flow control to eliminate pain for good.

Stay safe and stay well.

Pete

02/08/2021

Hi everyone and thank you for supporting us.

We are back on FB and ready to keep you up to date on everything health.

During the lockdown we are still operating as normal so don't delay your treatment any longer than is necessary, come see us today!

We are also opening Saturday mornings for emergency treatments only, so please call us if you urgently require treatment on a Saturday morning after 07h00. Our after hours number will be 0487304812.

07/05/2020

Here's a new video about Scalene Entrapment Syndrome to do with pain in the neck and arm.

07/05/2020

This video talks about a particular type of neck and arm pain that is becoming more common thanks to computers and mobile phones.

28/04/2020

Are you having to wait for your surgery due to COVID - 19? Needing a knee replacement or hip replacement? Having shoulder surgery for a rotator cuff injury? What if I said a lot of your pain could be relieved by our unique approach BEFORE you have your surgery.

It has been shown that Physiotherapy treatment prior to surgery results in a quicker and more effective recovery after. There are always signs like weakness and stiffness in any mechanical type of pain and this cannot be improved through surgery and this is why many people suffer from pain many months after surgery.

At Nerang Physiotherapy we aim to restore normal strength and range of motion BEFORE surgery and then all you have to recover from is the surgery itself. No long periods of unnecessary pain and dysfunction and a return to normal lifestyle a lot quicker.

So why wait till you can finally get your surgery, come and see us and we will show you what we can do for you right NOW. We guarantee you will see a difference in your strength and flexibility and there will be a very good chance your pain will be reduced as well.

Call now on 07 5596 4711, you won't be disappointed.

07/04/2020

Do you suffer from lower back pain? Well this video will give you a better insight into why, and how it can be treated successfully.

07/04/2020

How to prevent neck and back pain while sitting at your computer desk. Helpful tips for those now also working from home. Also good for the kids...

24/03/2020

Keeping it clean...

We would like to assure those of you who wish to come to us for treatment in the midst of the Covd 19 we are making our practice as safe as we can ensuring all surfaces are cleaned and anything that you might come into contact with is sterilised thoroughly. (See pics above) We have removed all magaz...