TalkSpace Psychology

TalkSpace Psychology Psychology Practice
🩵Focus on women's mental health
🩵Neutral Bay and Telehealth

Today is World Mental Health Day 🩵This day serves as a powerful reminder that there is no health without mental health. ...
09/10/2025

Today is World Mental Health Day 🩵

This day serves as a powerful reminder that there is no health without mental health. Take a moment to check in with yourself and others today.

WHO’s campaign this year focuses on the urgent need to support the mental health and psychosocial needs of people impacted by humanitarian emergencies. Check out their website to read more.

When the world feels uncertain, it’s easy to feel anxious or overwhelmed about the future. This post is your gentle remi...
16/09/2025

When the world feels uncertain, it’s easy to feel anxious or overwhelmed about the future.

This post is your gentle reminder that you can care deeply about what’s happening and take care of your mental health.

Today is R u Ok Day💛Ask “r u ok?” any day because a conversation could change a life.
11/09/2025

Today is R u Ok Day💛

Ask “r u ok?” any day because a conversation could change a life.

Reaching out to book in your first psychology  appointment can be daunting and overwhelming for some. Here, we talk abou...
27/08/2025

Reaching out to book in your first psychology appointment can be daunting and overwhelming for some. Here, we talk about how our new client process goes so you know what to expect! 🩵🩵

Rest assured, our friendly admin team will help you every step of the way and answer any queries you have!

Grounding techniques are powerful tools to help bring you back to the present moment in moments of distress ✨🩵Swipe to s...
21/07/2025

Grounding techniques are powerful tools to help bring you back to the present moment in moments of distress ✨🩵

Swipe to see some grounding exercises that you can try!

EMDR Therapy: what it is, how it works and its effectiveness 🩵👀
25/06/2025

EMDR Therapy: what it is, how it works and its effectiveness 🩵👀

Winter is here so let’s talk about seasonal affective disorder (SAD) ❄️🩵If you are feeling down as the season changes, y...
04/06/2025

Winter is here so let’s talk about seasonal affective disorder (SAD) ❄️🩵

If you are feeling down as the season changes, you are not alone. Swipe to learn more about SAD and what you can do to manage it.

Insomnia is a common sleep disorder that affects millions of people worldwide and can significantly impact our mental he...
14/05/2025

Insomnia is a common sleep disorder that affects millions of people worldwide and can significantly impact our mental health and overall well-being.

Getting a good night’s sleep is one of the best things we can do for our physical and mental health! Swipe for a few useful tips to improve your sleep💤🛏️

Today is World Maternal Mental Health Day 🤰🏽🍼🩵This year’s theme is “stronger together” highlighting the need to support ...
07/05/2025

Today is World Maternal Mental Health Day 🤰🏽🍼🩵

This year’s theme is “stronger together” highlighting the need to support one another in maternal mental health. Whilst every woman’s journey is her own, it is important to recognise that we can help and guide each other.

Swipe to learn more!

A very warm welcome to the newest member of the TalkSpace Team! 🩵🎈Danielle is a warm psychologist with a passion for sup...
09/04/2025

A very warm welcome to the newest member of the TalkSpace Team! 🩵🎈

Danielle is a warm psychologist with a passion for supporting individuals to improve their emotional wellbeing. Swipe to learn more!

Enquire online now to book in with our lovely Danielle!

Happy World Health Day🌎❤️!This year’s campaign is called “Healthy beginnings, hopeful futures”, focusing on urging gover...
06/04/2025

Happy World Health Day🌎❤️!

This year’s campaign is called “Healthy beginnings, hopeful futures”, focusing on urging governments and the health community to improve efforts to end preventable maternal and newborn deaths, and to prioritise women’s longer term health and wellbeing.

This campaign means a lot to us at TalkSpace, as we are passionate about women’s mental health and perinatal mental health. Check out the World Health Organisation to read more!

Happy International Day of Happiness😁☺️Today we recognise the importance of happiness and wellbeing in our lives! This y...
19/03/2025

Happy International Day of Happiness😁☺️

Today we recognise the importance of happiness and wellbeing in our lives!

This year’s theme is “Caring and Sharing”, reminding us that lasting happiness comes from lifting each other up, feeling connected and being part of something bigger. Take part by doing an extra act of caring or sharing today!

Address

Neutral Bay, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61290624294

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Welcome to TalkSpace Psychology | Neutral Bay

Welcome to TalkSpace Psychology and thanks for visiting our page! We are a team of psychologists in Sydney, Neutral Bay, working to provide mental wellness via therapy, mental health tips, and workshops.