Traditional Qi

31/05/2024

Join us in beautiful spring in the Blue Mountains to exercise with the Qi rising season.
What is Qi? It is the function of the body. Strengthening Qi can help us to have a good quality of life.
WHERE: Federation Gardens at Blackheath www.federationgardens.com.au
Please book yourself a cottage there. you can cook there or eat out. Blackheath Center is just 5 minutes away.
Or your choice of accommodation nearby.
WHEN: 6th,7th, 8th of November 2024
CLASSES: Tai Chi class 8 to 10am
Qi Gong 4.30 - 5.30 pm
COST: $100 for 7th and 8th Tai Chi class
$60.00 for 6th and 7th Qi Gong class
Enroll: email to: tianzheangela@gmail.com
Mob: 0411 2032 44

12/04/2024

This DVD is available from Angela Zhu
PH: 0411 203 244 Email: tianzheangela@gmail.com

11/01/2024

Qi Gong and Tai Chi class Term 2 2024
Qi Gong class starts:
Monday 29th April for 6 weeks.
Time: 8:45 to 9:45 am
Enroll with North Sydney Community Centre.

Tai Chi Class: Monday 7am to 8am.
www.northsydneycentre.com.au
Tel. 9922 2299

North Sydney Community Centre is a dynamic, responsive and independent not-for-profit community organisation. Our programs and services foster social connection and wellbeing.

21/04/2022

REGULATE YOUR QI WITH ACUPUNCTURE
QI is the function of the body.
Acupuncture is a very good method to help you
to have a better balance of Physical and Mental Health.
Angela Tian Zhu is a third-generation Traditional Chinese Medicine practitioner and Acupuncturist. With more than 40 years of experience.
Days of practice: Tuesdays and Saturdays
For app please call: 0411 203 244.
Address: 2/5-13 Belgrave St. Cremorne
(Near Neutral Bay junction)
Visit: www.traditionalqi.com

30/01/2022

Acupuncture is a very good method to help you
to have a better balance of Physical and Mental Health.
Angela Tian Zhu is a third-generation Traditional Chinese Medicine practitioner and Acupuncturist. With more than 40 years of experience.
Days of practice: Tuesdays and Saturdays
For app please call: 0411 203 244.
Address: 2/5-13 Belgrave St. Cremorne
(Near Neutral Bay junction)
Visit: www.traditionalqi.com

30/01/2022

30/01/2022

WHY WE NEED TO HAVE SPECIAL CARE FOR
WINTER SOLSTICE

"The laws of nature are:
Saw and grow in spring, grow in summer, harvest in autumn. store in winter.”
Human bodies need to follow the laws of nature to Preserve Qi to Prevent illness and enhance Physical and Mental Health. To go with it will bring health, to go against it will bring illness.
What we can do to help ourselves:
• Sleep earlier and get up later and enough.
• Basking the back in the sun for 20 minutes in the morning. especially people who had winter depression.
• Eat and drink warm. keep warm.
Reduce sweating.
•Avoid excessive emotions.
• Moderate exercise.

This will help us to live a longer life with quality.

Please visit the website: www.traditionalqi.com

30/01/2022

08/12/2018

Daily Life Energy Tips Worksop
workshop.
Sunday 20th January 2019 . 8am - 10

North Sydney Community Centre

COST: $50.00

ENROLL ASAP: Phone: Angela Tian Zhu 0411 203 244

04/07/2018

To deal with Anxiety and Depression, we need "Qi" Energy.
Please visit : www.traditionalqi.com

29/12/2017

HELP PREVENT DEMENTIA for PRACTICE AT HOME.
ENHANCE MENTAL HEALTH for PRACTICE AT HOME.

The videos are available at www.traditionalqi.com
at "Practice at home"page.

BENEFITS YOU ,YOUR FRIENDS AND COMMUNITY !!!

20/12/2017

HELP PREVENT DEMENTIA for Practice at home
ENHANCE MENTAL HEALTH for practice at home

The videos are avalaible now at www.traditionalqi.com "Practice at home " page

BENEFITS YOU, YOUR FRIENDS and COMMUNITY!!!

16/12/2017

Stomach Qi connects to Depression and Anxiety. by Angela Tian Zhu | Dec 16, 2017 | Uncategorized | 0 comments There is an old saying, “Stomach is a mirror of emotions”. “If stomach is not well, sleep is not good.” My patient Lee is a young lady. Because of long-term stress form work and life...

09/12/2017

Shock with Dementia
by Angela Tian Zhu | Dec 8, 2017 | Seniors & Dementia
I once had a 70 year old patient who was also my friend. He was very friendly honest and nice. One day he had a car accident. The car was terribly damaged but luckily he was ok. The only problem he had was controlling his urine. He started seeing me for acupuncture...http://www.traditionalqi.com/category/dementia-alzheimers/

Shock with Dementia by Angela Tian Zhu | Dec 8, 2017 | Seniors & DementiaI once had a 70 year old patient who was also my friend. He was very friendly honest and nice. One day he had a car accident. The car was terribly damaged but luckily he was ok. The only problem he had was controlling his urine...

05/12/2017

Class at a Seniors Hub.

05/12/2017

For Appointment please call.