Neutral Bay Yoga Centre - an Iyengar Yoga School

13/03/2026

Sunday 22nd March, will you join us?

09/07/2025

Yoga Straps for sale- 0414 963 537

04/07/2024

Yoga is an investment in your health and wellbeing.

24/06/2024

Are you feeling the cold? why not add a few twists to your practice, they will create some enjoyable inner heat.
We have classes available Monday to Saturday everyone is welcome.

29/12/2022

Day 3 of Christmas intensive. Ryan opening up to greater possibilities.

10/07/2022

We are a small friendly Yoga Studio and have been in the area for over 30 years, we welcome all ages from beginners to experienced students.
Call us on 0414 963 537 to enquire about our classes, booking is essential.

10/05/2022

Give your immune system a boost this winter, join our friendly yoga studio and increase your well-being. Yoga is known for its therapeutic values and increases your sense of peace and calm.
Contact: Christine 0414 963 537

07/05/2022

Thanks for posting this Peter.

"When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit." – Goraksasathakam

Sometimes, all you need to do to reset is take a few moments and return to your breath. It fuels your body, refreshes your mind and brings you back to your centre in the present moment.

03/04/2021

Easter Saturday mixed level class,

23/02/2020

08/06/2019

"The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil layers of protection you have built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love you! Shift your focus and your heart will grow.”
Geeta Iyengar

29/05/2019