Neutral Bay Yoga Centre - an Iyengar Yoga School

11/01/2026

09/07/2025

Yoga Straps for sale- 0414 963 537

04/07/2024

Yoga is an investment in your health and wellbeing.

24/06/2024

Are you feeling the cold? why not add a few twists to your practice, they will create some enjoyable inner heat.
We have classes available Monday to Saturday everyone is welcome.

29/12/2022

Day 3 of Christmas intensive. Ryan opening up to greater possibilities.

10/07/2022

We are a small friendly Yoga Studio and have been in the area for over 30 years, we welcome all ages from beginners to experienced students.
Call us on 0414 963 537 to enquire about our classes, booking is essential.

10/05/2022

Give your immune system a boost this winter, join our friendly yoga studio and increase your well-being. Yoga is known for its therapeutic values and increases your sense of peace and calm.
Contact: Christine 0414 963 537

07/05/2022

Thanks for posting this Peter.

"When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit." – Goraksasathakam

Sometimes, all you need to do to reset is take a few moments and return to your breath. It fuels your body, refreshes your mind and brings you back to your centre in the present moment.

03/04/2021

Easter Saturday mixed level class,

23/02/2020

08/06/2019

"The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil layers of protection you have built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love you! Shift your focus and your heart will grow.”
Geeta Iyengar

29/05/2019

30/04/2019

Join us as we head into cooler weather, stay well, healthy and happy with a regular yoga practice, Yoga once a week will make a huge difference to your energy and well being, we have classes to suit all level of experience. Contact us now.

16/12/2018

R.I.P. Geetaji
I am honoured to have been taught by you

27/11/2018

Post Xmas Intensive
Wednesday 26th-4.00-5.30pm - Restorative
Thursday 27th- 8.00-10.00am
Friday 28th- 8.00-10.00am RSVP

24/09/2018

What contribution will yoga be to you?

07/06/2018

Guruji (late) with his granddaughter Abhijata - Parva Sirsasana

13/04/2018

What are you looking for in a Yoga Centre?
We have friendly qualified teachers, a lovely light studio.
Our classes vary in levels, we cater for beginners to experienced students. We offer private sessions.
We have serviced Neutral Bay and surrounding areas for 35 years!

29/03/2018

Yoga Classes 6 days a week.

08/03/2018

11/02/2018

February Special for New Students,
all classes (except Sat 7am) $18.00 per class.

03/02/2018

Join us this coming week for Standing Poses, these poses allow us to connect with the earth, "stand our ground" Is it time to re-connect with your yoga practice after the long holiday break? Is now the time for you?

25/01/2018

Cute

13/01/2018

We will be back to our full teaching schedule from Monday 15th January, well rested and ready to contribute to your health and well being.

06/01/2018

Schedule: 8th to 13th January 2018
Monday: 9.30am-11.00am - 6pm-7.30pm - all levels welcome
Tuesday: 9th- CLOSED
Wednesday: 10th CLOSED
Thursday: 9.30am-11.00am -6pm-7.30pm - All levels welcome
Friday: 12th CLOSED
Saturday: 7am-8.45am - 9am-10.30am-4pm-5.30pm all levels welcome
Sunday 14th CLOSED

24/12/2017

Post Christmas Intensive:
Wednesday 27th 8.30am, Thursday 28th 7.30am, Friday 29th 8.30am
2 Young Street, Neutral Bay

17/12/2017

All classes are running this week as we move into Christmas Holidays, Saturday 7am and 9am class as usual- 4pm cancelled for 2 weeks, see our website timetable

14/12/2017

In memory of Guruji, BKS Iyengar, who inspired so many.

11/12/2017

Post Christmas 4 Day Intensive
Tues, Wed, Thurs, Friday mornings from 8.30am-10.15am
Cost: $95.00
Teacher: Christine.

21/11/2017

The Yoga Centre will be open and classes will run throughout December, regular timetable will be in place up to December 23rd. There will be an Intensive between Christmas and New Year, times will be up soon.
Visit: https://neutralbayyoga.com.au/timetable/
check out the site: https://neutralbayyoga.com.au/about/our-services/

29/09/2017

We are welcoming in the warmer weather with a special for students who are new to Neutral Bay Yoga Centre, $100 unlimited classes for 30 days, this offer will run for October, November.

21/09/2017

Boost your energy: backbend week, we will open the chest and nourish the spine, backbends are more extrovert poses, as we open the chest our energy expands, can we be depressed when our chest is lifted and open? try it!

15/09/2017

Thank you to everyone who has liked our posts.

Asana done with the head is heavy, when done with the heart it is light...BKS Iyengar

12/09/2017

Join us this week for forward bends and twists, forward bends represent surrender, what does surrender mean to you? forward bends are cooling introverted poses.
Revolve and Resolve (new age) with twists, they will bring heat to the body, nuture the organs and spine, soothe the nervous system.

11/08/2017

Thank you, Carol.
https://www.facebook.com/JogaIyengara/videos/10154712505335779/

20/06/2017

International Yoga Day

12/05/2017

Yoga Room
Saturday 13th 7am advanced class
Saturday 13th 9am General level class
Access being you: swaps 11am to 2pm and 2pm to 5pm

06/04/2017

Neutral Bay Yoga centre will close on Good Friday 14th April.
Classes on Saturday 15th April 8.30-10.00am and 4.00-5.30pm
Monday 17th April 8.30-10.00am.

26/03/2017

Neutral Bay Yoga Centre is hosting an event next weekend from Friday 31st March through to Sunday 2nd April:
The following classes will be postponed, Friday 930am, Saturday 9am and 4pm. Saturday 9am students are welcome to come to the 7am class on Saturday morning.