What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 5pm Wednesday 5:30am - 7pm Thursday 5:30am - 5pm Friday 5:30am - 4pm Saturday 7am - 12pm

Habitual Health Collective

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Australia
New Farm, QLD
Habitual Health Collective

Our passion is health and wellness and we understand this comes in multiple forms!

18/09/2025

INTRO OFFER ALERT!

Struggling with injury, pain, or chronic conditions? Ready to return to movement or build strength safely? We’ve got just the thing for you 👇

Exercise Physiology Intro Deal
Get an Initial Assessment + a 45-Minute 1:1 EP Session
All for just $240 (Save $90!)

This is more than just a workout - it’s your chance to receive:
✨A personalised movement + lifestyle program
✨ for injury & pain management
✨ for chronic disease, strength goals, bone health, women’s health, and so much more!

Whether you’re new to exercise or getting back on track, our holistic EP approach is designed to meet you where you're at.

Limited spots available — secure yours now and take the first step toward a stronger, healthier you 💚

DM us or head to the link in bio to book.
You can find us in Brunswick St, New Farm

14/09/2025

Massive congrats to Claudia and Shaz for tackling the Bridge 2 Brisbane this morning! 🏃🏻‍♀️

Superb time and stunning morning for your 10k debut . You smashed it!

Who else was out there?

29/08/2025

Got swelling or pain after an injury?
 When it comes to healing injuries, it’s not just about rest or even RICER — it’s about smart recovery 💡

🌿 PEACE (early phase): Protect, Elevate, Avoid anti-inflammatories, Compression, Education. 💖 LOVE (later phase): Load, Optimism, Vascularisation, Exercise.

This modern approach encourages the body’s natural healing process while building strength and resilience. Instead of shutting inflammation down, we guide it — helping tissues recover stronger and healthier.

25/08/2025

Looking for a safe, welcoming space to move, laugh, and be challenged? At Habitual, we’ve got you covered. 🌿

⚡️UNLIMITED Pilates or Yoga for 7 days – only $40 Perfect for new clients with Reformer experience.

Our small group classes keep it personal – you’ll feel supported, guided, and have fun while you grow stronger.

✨ New to Reformer? We’d love to introduce you! Book a 1:1 intro session to get started.

📲 Book now via Momence or our website 📞 Call 0481 988 706 💌 DM us anytime for more info

21/08/2025

We’re so excited to introduce Lexi, our new Clinical Nutritionist, Eating Disorder Coach, and published author of ReNourish (Pan Macmillan) ✨

Lexi is a registered natural therapist with ANTA, supporting both teenagers and adults in building mental health, self-esteem, and a compassionate relationship with self & food. 💚

Through a unique blend of evidence-based nutrition and her own lived experience, Lexi empowers clients to heal, grow, and thrive in everyday life. 🌸

We can’t wait for you to meet her and experience the warmth, knowledge, and care she brings to the Habitual community. Bookings available now for Wednesdays via our website.💫

16/08/2025

🎉 We’re so excited to share that our Exercise Physiologist, Georgia Patchett, will be joining us to cover Georgia’s maternity leave starting August 26th!

Georgia brings such passion and care into every session, and we know you’ll feel supported, motivated, and inspired working with her. ✨

Spots are very limited on Tuesdays, Thursdays & Saturdays, so if you’ve been thinking about booking in – now’s the time! 🌿

We can’t wait for you to meet her and continue your movement journey with us. Send us a DM or book online to secure your place!⚡️

15/08/2025

Habitual Run Club 🏃‍♂️🏃‍♀️
Casual vibes but focused sessions — whether you’re training for something or just want to move with a crew, we’re here for it. Legs first, lattes after ☕️
Join us for a run and stay for the coffee ✨

04/08/2025

Welcoming our new pilates teacher, Tiena👋 Teaching Wednesday nights!

Tiena is currently studying Nutrition and Dietetics, with a passion for physical activity, wellbeing, and empowering others. With a background in competitive sports, Tiena was introduced to Pilates through swim training, as a way to build strength, control, and prevent injury. This early exposure fostered her love for Pilates and its ability to support both the body and mind.

Tiena hopes to share her enthusiasm through enjoyable and engaging classes, with clients feeling strong, confident, and connected. She is passionate about a lifestyle approach to health and creating a safe, welcoming space where people can be part of a supportive community. ✨

Say hello and make Tiena feel welcome from this Wednesday! 🤩

27/07/2025

🌟 Client Win Spotlight 🌟

After years of navigating pelvic and shoulder instability and living with piriformis syndrome, Jodie was limited to only light exercises—avoiding pain, but also losing strength and confidence along the way.

Fast forward just two months and the transformation is incredible. Through a thoughtfully graded, twice-weekly program, they’re now confidently performing complex single-leg movements, lifting heavier weights, and engaging in postural work—completely pain-free! 🙌

This is the power of consistency, support, and a program tailored to the individual. We’re proud of Jodie’s dedication and progress!⚡️

22/07/2025

🔥 FLASH SALE: 10 Class Pack for $280! 🔥 Save $60 — this Thursday to Sunday ONLY!
Your body (and bank account) will thank you 🫶
 Purchase via our bio link, website or momence. 🤍 Habitual.

Address

608 Brunswick Street
New Farm, QLD
4005

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 5pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 5pm
Friday	5:30am - 4pm
Saturday	7am - 12pm

Website

http://habitualhealthcollective.com/

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