Peak Sports And Spine Centre

Peak Sports And Spine Centre Peak Sports And Spine Centre
Physio/Chiro/Podiatry/Massage
Hawthorne:
171 Riding Road, Hawthorne, Br

At PEAK we are obsessed with helping our Athletes achieve experiences that they never felt possible. By using the latest techniques and a team approach of Physiotherapists, Chiropractors, Massage Therapists, Clinical Pilates Instructors, and Podiatrists the Peak team with tailor a solution for you. Pain - Prevention - Performance

Call us on 07 3399 3318 to book an appointment and let us help you reach your Peak.

🟢 NEW BLOG 🟢At PEAK, we believe in empowering athletes to reach their full potential. Not just physically, but mentally ...
25/08/2025

🟢 NEW BLOG 🟢

At PEAK, we believe in empowering athletes to reach their full potential. Not just physically, but mentally and emotionally too. And no one embodies this better than one of our All Stars, Zoe Peacock! A talented young kiwi high jumper, chasing her dreams well beyond the bar 🇳🇿🇳🇿

From her quiet beginnings in Kaipara Flats, a small country town an hour north of Auckland, to her upcoming international competition representing Australia, her journey is a testament to perseverance, belief, and the power of backing yourself 💪🏻💪🏻

Growing up in rural NZ, sport was already part of her DNA. She spent her childhood playing rugby union, touch footy, and hockey, and even picked up netball after moving to Australia. But it wasn’t until she was 14, settling into high school, that she discovered her potential for competing as a high jumper. It wasn’t love at first jump. In fact, she admits she only began taking it seriously after qualifying for nationals in 2021. Even then, her first nationals didn’t go as planned; the nerves got the better of her and she didn’t quite reach the height she had her eyes set on. That moment could have been the end of her high jump journey, but instead, it lit a fire 🔥

Read more about Zoe’s Journey here: http://bit.ly/4lf37AL

🏃🏻‍♀️ ATHLETE HIGHLIGHT 🏃🏻‍♀️Meet EllieIn 2024, she began her journey with PEAK. Diagnosed with Fibromyalgia in 2020, El...
19/08/2025

🏃🏻‍♀️ ATHLETE HIGHLIGHT 🏃🏻‍♀️

Meet Ellie

In 2024, she began her journey with PEAK. Diagnosed with Fibromyalgia in 2020, Ellie faced years of pain, fatigue, and uncertainty. But she refused to let it define her story.

In a bid to better manage her condition and exercise habits, Ellie tried her hand (and her legs) at running. One thing quickly turned to another and within a few months, Ellie had her eyes set on running her first half marathon at the Sunshine Coast 💪🏻🏃🏻‍♀️

Ellie was meticulous in training, attending almost every PEAK team run, regularly strength training and maintaining regular physio and podiatry appointments to stay proactive.

During her training, Ellie incredibly helped raise $4,600 towards dementia research in the Dementia Australia’s Memory Walk / Jog where she came 2nd in her category for the women’s 10km 🧠💜

This weekend gone, her countless hours of training came to fruition where she crossed the finish line in a time of 1 hour, 57 mins crushing her goal of sub 2 hours for her first half marathon.

We at PEAK are so proud of Ellie and everything she has achieved and can’t wait to see what is next! 🤍🤍

The Comrades Ultra Marathon 🏃‍♂️🏃‍♂️87km from Pietermaritzburg to Durban.A journey of pain, pride, and purpose.This isn’...
16/08/2025

The Comrades Ultra Marathon 🏃‍♂️🏃‍♂️

87km from Pietermaritzburg to Durban.

A journey of pain, pride, and purpose.

This isn’t just a race—it’s a reminder of what humans are capable of when they move with heart!

Thousands ran. Strangers became teammates. The road broke us and built us all at once.

It’s not about finish times. It’s about the courage to start… and the grit to keep going.

Grateful. Humbled. Changed.

Stay tuned for a more detailed breakdown of Matt’s Comrades journey on the PEAK website! 💪🏻💪🏻

🚀 It’s Back! The Anti-Gravity Treadmill 🚀Our Anti-Gravity Treadmill is more than just equipment — it’s a game-changer at...
14/08/2025

🚀 It’s Back! The Anti-Gravity Treadmill 🚀

Our Anti-Gravity Treadmill is more than just equipment — it’s a game-changer at PEAK. 💪

By reducing impact and body weight while you walk or run, it allows athletes to move in ways they once thought impossible — from overcoming pain, to preventing injuries, to pushing the limits of performance. 🏃‍♀️✨

Whether you’re rehabbing, staying strong, or chasing a new PB, this is your chance to experience one of our most valued recovery & performance tools.

📅 Sessions available:
▫️ 30 min — $30
▫️ 45 min — $45
▫️ 60 min — $60

📍Book your run today!

Rising Again: My Return to the Platform After 3 Years Away 🏋️🏋️“3 years away. Countless doubts. But the fire never went ...
12/08/2025

Rising Again: My Return to the Platform After 3 Years Away 🏋️🏋️

“3 years away. Countless doubts. But the fire never went out.

Last weekend I stepped back on the platform — 130kg sn**ch, 150kg clean & jerk. Not for records, but for redemption. For the version of me that refused to quit.

Shoutout to for rebuilding the engine — physio, chiro, recovery work, all of it. The real work happens outside the spotlight.

This comeback isn’t about the numbers. It’s about proving to yourself it’s never too late.

The barbell will always be heavy — lift it anyway 💪🏻💪🏻”

Keep an eye out for Ryley’s story on the PEAK website! 👀

**ch

Ingrown toenails occur when the edge or corner of a toenail grows into the surrounding skin, leading to pain, redness, a...
08/08/2025

Ingrown toenails occur when the edge or corner of a toenail grows into the surrounding skin, leading to pain, redness, and swelling. This condition commonly affects the big toe but can occur on any toe. While ingrown toenails are often self-manageable, untreated cases can lead to infections and other complications, so seeing a podiatrist can help keep these cases under control.

Read more here - http://bit.ly/41ks0no

⛳️ ATHLETE SPOTLIGHT ⛳️Huge congrats to PEAK Golf Athlete Maverick Antcliff on an epic performance, tying for 3rd place ...
24/07/2025

⛳️ ATHLETE SPOTLIGHT ⛳️

Huge congrats to PEAK Golf Athlete Maverick Antcliff on an epic performance, tying for 3rd place at last week’s International Series event in Morocco! 🇲🇦🔥

This result jumps him up to 18th on the Asian Tour Order of Merit — a massive achievement. Over the past 3 months, Mav has been dialling in his performance by improving ankle mobility and boosting arm speed through our TPI approach.

Want to take your golf game to the next level? DM us to learn how our TPI services can help you crush your goals. 🏌️‍♂️💥

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🟢 NEW BLOG 🟢As a husband, Dad to 2 young sons, and lifelong recreational cyclist, Ed’s never been one to chase podiums o...
21/07/2025

🟢 NEW BLOG 🟢

As a husband, Dad to 2 young sons, and lifelong recreational cyclist, Ed’s never been one to chase podiums or subscribe to the flashy MAMIL lifestyle. Instead, his style leans more towards “merino wool and multiple bakery stops” — a self-proclaimed casual bikepacker who values the journey more than the destination.

His passion for movement began young, engaging in various sporting endeavours growing up including swimming, tennis and occasional running to support his cycling endurance. Over the years cycling became his greater focus — a mode of transport, a mental reset, and a gateway to adventure.

Check out Ed’s story here: http://bit.ly/46A0kP9

✨ DREAM BIG WALL ✨At PEAK you may have seen our dream big wall! We believe that every recovery journey, every transforma...
17/07/2025

✨ DREAM BIG WALL ✨

At PEAK you may have seen our dream big wall! We believe that every recovery journey, every transformation, every breakthrough starts with one powerful decision: to dream BIG.

It’s a space where our athletes write down bold goals, no matter how big or wild they seem. Whether it’s running a marathon, picking up your grandkids pain-free, getting back on the field, or simply living life without limitations.

Because your goals matter. And seeing them up there every day is a reminder that you’re working toward something greater than just rehab, you’re reclaiming possibility. 💪

So… what’s your big dream? Write it down. Claim it. Chase it. 🚀
We can’t wait to cheer you on. 🙌


💪🏻 ATHLETE HIGHLIGHT 💪🏻From starting CrossFit in Zimbabwe in 2016 to winning the Rebel Renegade Games and qualifying for...
15/07/2025

💪🏻 ATHLETE HIGHLIGHT 💪🏻

From starting CrossFit in Zimbabwe in 2016 to winning the Rebel Renegade Games and qualifying for the 2025 CrossFit Games, Christina Livaditakis is the definition of grit and growth. 🇿🇼➡️🇦🇺

“I’ve experienced some pretty low lows, so I’m glad I grit through it all... I’m the fittest and strongest I’ve ever been and I’m determined to prove that I am a Games Athlete.”

This is her moment. Let’s go, Christina! 💥🔥

Tune in from August 1st-3rd for the 2025 Games!

Congratulations to PEAK Golfer,  who won in back-to-back weeks on the PGA Australia Pro Am circuit. His golf game has be...
09/07/2025

Congratulations to PEAK Golfer, who won in back-to-back weeks on the PGA Australia Pro Am circuit. His golf game has been improving over a long period of time, and the results reflect his ability to stay disciplined and follow a process to long-term improvement.

He works with Chris Gibson from Royal Queensland. He keeps the body in check with regular TPI medical, and power screening at PEAK to help him optimise his body to optimise his golf swing. He follows a structured golf mobility and gym plan whilst at home, and alters it to become travel friendly whilst on the road.

Contact us if you would like to learn how our Titleist Performance Institute evaluations can help your golf.

🌟 Meet PEAK athlete Harry Scholes! 🌟Harry first attended PEAK in 2024 with some knee pain that had him struggling to jus...
28/06/2025

🌟 Meet PEAK athlete Harry Scholes! 🌟

Harry first attended PEAK in 2024 with some knee pain that had him struggling to just run between wickets at his indoor cricket games and sit for prolonged periods at work.

After collaborating with his physio Jasmine to receive some treatment and work on his lower body mobility, Harry moved out of pain and re-discovered his passion for running!

As a fellow healthcare professional, Harry understood that he needed to spend some time filling his own cup first and demonstrated a shift in his mindset from pain to prevention. Amongst his busy schedule as an audiologist, he chose his pain of committing to consistency with his strength and mobility training alongside his running plan.

After also nursing a sprained ankle and surgery on his thumb, he managed to run some impressive times in the QUT 10km and GC 10km races earlier this year. He has his eyes set on a sub 1hr 40min half marathon with the upcoming Jetty to Jetty race and we can’t wait to watch him thrive! 🏃‍♂️🏃‍♂️

Address

Unit 1, 15 Lamington Street
New Farm, QLD
4005

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 2pm

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