Counselling in Context

16/09/2025

21/08/2025

21/04/2025

Our on-demand learning platform is growing fast — now with over 100 high-quality webinars, including a selection of free webinars and short courses! Each course comes with a downloadable CPD certificate upon completion and offers unlimited access for 60 days to 1 year, so you can learn at your own pace. Whether you're looking to expand your skills or top up your CPD hours, there's something here for you. Start exploring today!

https://eiseeducation.thinkific.com/

16/04/2025

14/04/2025

Burnout isn’t just feeling tired. It’s what happens when stress doesn’t ease, leaving you mentally and physically drained. It’s often linked to ongoing pressures like work, study, or caring for others.

Signs of burnout can include:
- Constant exhaustion, even after resting
- Struggling to focus or feeling ‘numb’
- Losing motivation for things you used to enjoy
- Feeling disconnected from the people around you.

If this sounds familiar, you’re not alone. Learn more about burnout and ways to manage it in our Support Toolkit: https://ll.org.au/stress

23/03/2025

Let's go to bed with a grateful heart. 💗

Gratitude is being thankful for the good things in life, like a sunny park to eat your lunch in, a good book, or a warm cup of tea. ☕

This isn't about ignoring the struggles, which are real and varied, but rather focusing on the positives we often overlook.

Practising gratitude has plenty of benefits like:
💛 improving your self-esteem
💛 enhancing empathy
💛 reducing aggression
💛 improving your sleep.

Acts of gratitude, like sending a thank you note or writing down something you're grateful for each day, creates strong positive emotions and can also help build your mental resilience. 💪

26/01/2025