Chiropractic Plus

Chiropractic Plus To Feel Good Naturally Call us on 02 4957 0207

NEW CLINIC 31 King St, WARNERS BAY NSW 2282 Hot stones? Cupping? Ask us about our myofascial release therapy.

Chiropractic Plus is Newcastle’s Premier Chiropractic and Massage Therapy clinic for over 27 years. Our healing, professional massage & chiropractic clinics are centrally located on Lambton Road in New Lambton and on King Street in Warners Bay. We are very proud to offer a friendly environment, where thousands of people from all walks of life, as well as elite sportsmen and women have entrusted th

eir health care to our highly trained and experienced therapists over the past 27 years. Our team consists of 6 Chiropractors and 17 highly trained Massage Therapists. Chiropractic Plus therapists are some of the most highly sought after practitioners in Australia. They regularly work with both elite sporting teams such as the Wallabies and the Knights, and visiting international artists like Lady Gaga and the Tap Dogs. Experienced Newcastle Massage Therapists:

Chiropractic Plus has 17 highly qualified massage therapists for remedial massage, sports massage and deep tissue massage. They all have extensive experience with muscular tension, injury and chronic pain. They also regularly perform relaxation massage and pregnancy massage using one of our pregnancy pillows (they are sooo comfortable!)

Ever considered dry needling? Chiropractors:

Our Newcastle chiropractors use a wide variety of techniques to suit the individual patient, so if you have had a technique before that has worked then please ask your chiropractor. We take a gentle approach and we pride ourselves in explaining everything we do in advance. The Chiropractic Plus team team have extensive experience working with infants, teenagers, adults, seniors, pregnant women and even Australia’s elite sportsmen and women.

🧡 WHY YOUR CHIROPRACTOR TESTS LEG RAISESEver wondered why we ask you to lie down and lift your legs one at a time during...
31/08/2025

🧡 WHY YOUR CHIROPRACTOR TESTS LEG RAISES

Ever wondered why we ask you to lie down and lift your legs one at a time during an assessment?

This simple movement tells us a LOT about your body:
🔹 Nerve function – Checks for irritation or compression along your sciatic nerve.
🔹 Muscle flexibility – Reveals tight hamstrings, hips, or lower back muscles.
🔹 Core stability – Shows how well your core supports your spine during movement.
🔹 Injury clues – Helps identify potential disc injuries or nerve-related issues.

It’s not just “lifting your leg” — it’s a window into your spinal health and how your body moves.
🧡 Your body talks. We listen.

✨ Every child has a voice — we help them use it. At Chiropractic Plus, children get a safe space to be heard, and parent...
29/08/2025

✨ Every child has a voice — we help them use it.
At Chiropractic Plus, children get a safe space to be heard, and parents get tools to help them thrive.

🦵✨ Leg Length Discrepancy: What Is It & How Can Chiropractic Help?Leg length discrepancy means one leg is slightly longe...
28/08/2025

🦵✨ Leg Length Discrepancy: What Is It & How Can Chiropractic Help?
Leg length discrepancy means one leg is slightly longer or shorter than the other. It’s more common than you think and can cause:
✔️ Hip, knee, or lower back pain
✔️ Poor posture and balance issues
✔️ Uneven wear on joints and muscles

Sometimes the difference is structural (bone length) — other times it’s functional, caused by pelvic misalignment or muscle imbalance.
Chiropractors assess your leg lengths and pelvis alignment to:
✅ Identify if the difference is functional or structural
✅ Use gentle adjustments and soft tissue work to improve alignment
✅ Recommend supportive measures like orthotics if needed

Correcting leg length imbalance can help reduce pain, improve movement, and prevent future injuries.

📅 Want to check your leg length? Book a spinal and postural assessment today.

PRIORITISE YOUR HEALTH – WE’RE HERE TO HELPWe get it — life is busy, especially with little ones.But your health matters...
24/08/2025

PRIORITISE YOUR HEALTH – WE’RE HERE TO HELP

We get it — life is busy, especially with little ones.
But your health matters too.

Whether you bring bub along, squeeze us in between school drop-offs, or come straight from work — we’ll make it work for you.

Because when you feel your best, your whole family benefits.

🧡 You take care of them. Let us take care of you.

Worried about lying face-down during pregnancy? Don’t be — we’ve got you (and your bump) supported. 💕At Chiropractic Plu...
22/08/2025

Worried about lying face-down during pregnancy? Don’t be — we’ve got you (and your bump) supported. 💕

At Chiropractic Plus, we use pregnancy-specific pillows and tables that are designed to comfortably support your growing belly while allowing for safe, effective adjustments.
Our chiropractors are trained in gentle techniques that help:
✔️ Relieve back, hip & pelvic pain
✔️ Improve pelvic alignment
✔️ Ease pressure on the joints
✔️ Support baby’s positioning

There’s no cracking or twisting, just calm, caring, customised support through every trimester.
Feel better, move easier, and prepare for birth with confidence. 🧡
📅 Book your pregnancy-safe adjustment today.

💬 What Is Counselling, Really?Feeling overwhelmed, stuck, or unsure where to turn?Counselling is a safe space to talk th...
17/08/2025

💬 What Is Counselling, Really?
Feeling overwhelmed, stuck, or unsure where to turn?
Counselling is a safe space to talk things through — whether you're dealing with anxiety, grief, relationships, or just need someone to truly listen.
It’s not about being “broken.” It’s about feeling supported, heard, and understood.

🧠 No judgement.
💛 No pressure.
🛋️ Just real conversations with someone trained to help you make sense of it all.

📅 Book your session today
🧡

💆‍♂️ Your Spine Called — It Needs a ResetSore from a tough week? In pain from sitting too long, driving, or poor posture...
15/08/2025

💆‍♂️ Your Spine Called — It Needs a Reset
Sore from a tough week? In pain from sitting too long, driving, or poor posture? A chiropractic adjustment could be just what your body needs.
We use safe, gentle techniques to relieve tension, restore alignment, and help you move through your week with less pain and more freedom.
🧡 Because it’s not just about cracking backs — it’s about feeling good in yours.

📅 Book your adjustment today

🧡

15/08/2025

We fight at work like we fought over the bathroom mirror — but now we get paid for it 😏✨

🧡

😵‍💫 Migraines & Headaches That Won’t Quit?You’ve tried the water. The dark room. The painkillers. Still hurting?Many per...
14/08/2025

😵‍💫 Migraines & Headaches That Won’t Quit?

You’ve tried the water. The dark room. The painkillers.
Still hurting?
Many persistent headaches — including migraines — have a musculoskeletal component, often stemming from:
🔸 Tension in the neck and shoulders
🔸 Poor posture (hello, screens!)
🔸 Jaw dysfunction
🔸 Spinal misalignments

It’s not just about cracking backs — it’s about restoring balance.
📍 Let’s work out why your headaches keep coming back.
Book an assessment today.

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🧡 Why Our Chiropractic Care Includes Education — Not Just AdjustmentsAt Chiropractic Plus, we believe great care goes be...
13/08/2025

🧡 Why Our Chiropractic Care Includes Education — Not Just Adjustments
At Chiropractic Plus, we believe great care goes beyond just the treatment table.
When you visit us, our chiropractors take time to educate you about the changes happening in your spine and pelvis, especially during times like pregnancy, injury recovery, or with ongoing pain.

Understanding your body’s shifts helps you:
✔️ Know why you feel the way you do
✔️ Learn how to protect and support your spine daily
✔️ Make better choices about posture, movement, and habits
✔️ Prevent future problems before they start

Your health is a partnership — and we’re here to guide you every step of the way.
📅 Ready to get educated AND adjusted? Book your appointment today.

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A cognitive assessment helps us understand how your brain works — how you learn, remember, solve problems, and process i...
11/08/2025

A cognitive assessment helps us understand how your brain works — how you learn, remember, solve problems, and process information.
It’s commonly used for:
✅ Learning difficulties
✅ ADHD or developmental concerns
✅ School readiness
✅ Memory and thinking changes (e.g., after injury or in older adults)

We assess areas like:
💡 Intelligence (IQ)🧩 Memory & attention🔄 Processing speed🧮 Problem-solving📖 Verbal and non-verbal skillsCognitive testing isn’t about passing or failing — it’s about gaining insight, clarity, and guidance for support.
📍Available for kids, teens, and adults
📅 Ask us if a cognitive assessment is right for you or your child

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Address

186 Lambton Rd
New Lambton, NSW
2305

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

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Chiropractic Plus is Newcastle’s Chiropractic and Massage Therapy clinic for over 20 years. Our modern, professional massage & chiropractic clinic is centrally located on Lambton Road New Lambton. We are very proud to offer a friendly environment, where thousands of people from all walks of life, as well as elite sportsmen and women have entrusted their health care to our highly trained and experienced Chiropractors and Massage therapists over the past 20 years. Our 3 Chiropractors and 11 Massage Therapists at Chiropractic Plus are some of the most highly sought after practitioners in Australia. They regularly work with both elite sporting teams such as the Wallabies and the Knights, and visiting international artists like Lady Gaga and the Tap Dogs. Our Goal: To achieve the best possible health outcome for every one of our patients. Experienced Newcastle Massage Therapists Chiropractic Plus has 11 highly qualified massage therapists who specialise in remedial massage, sports massage and deep tissue massage. They all have extensive experience in the treatment of muscular tension, injury and chronic pain. They also regularly perform relaxation massage and pregnancy massage using one of our specialised pregnancy pillows (they are sooo comfortable!) Ever considered dry needling? Ask us about our myofascial release therapy. Experienced Chiropractors in Newcastle At Chiropractic Plus our chiropractors will usually be able to offer a same day appointment to ensure you are pain free sooner. Our Newcastle chiropractors use a wide variety of techniques to suit the individual patient, so if you have had a technique before that has worked then please ask your chiropractor. We take a gentle approach and we pride ourselves in explaining everything we do in advance. Products & Services overview: Massage Massage Therapy Chiropractic Chiropractic Care Chiropractor Remedial Massage Sports Massage Deep Tissue Massage Myofascial Release Dry Needling Pregnancy Massage Relaxation Massage Back Pain Relief Neck Pain Relief