Samskara Healing House

Samskara Healing House REIKI
1 Hour Reiki $80
1 1/2 hour Reiki & Chakra Cleanse $120
MEDITATION
Private Meditation Class 30 mins $40
Private Meditation Class 1 hour $70

Samskara Healing House
🌿Ayurvedic Health Counsellor
🌿Retreat & Workshop Facilitator
🌿Abhyanga Massage Therapist
🌿Reiki Practitioner
🌿Meditation Teacher
Www.samskarahealinghouse.com.au

Thank you to each and everyone of you for your support throughout the year 🫶✨🙏🏻🎄 Wishing you and your families a very me...
24/12/2025

Thank you to each and everyone of you for your support throughout the year 🫶✨🙏🏻🎄 Wishing you and your families a very merry Christmas 🎄🎄🎄🎄
I will return for normal trading hours on the 5th January 2026 🫶🎄✨🫶Much love, Karina xo 😘

22/12/2025

Tip No. 7 for thriving this holiday season ✨✨🎄🎄🎄🫶🫶🫶
🫚Ginger Appetisers - Recipe below 👇🏻
🐌Is your digestion feeling sluggish? No appetite? (But we eat anyway 🤭)
🫚You can’t talk about Ayurvedic Medicine and not talk about digestion. According to Ayurveda, we are what we digest through our five senses.
👀🙉👃👅🤗This includes what we eat and drink, as well as our experiences — what we see, hear, smell, and touch.

🔥Our ability to holistically digest is dependant on the strength of our or agni/our digestive fire. 🔥 It is responsible for breaking down what we take in and helping us to absorb and assimilate what we need, before eliminating the rest.
🫚🔥Think of your digestive fire 🔥 like a camp fire. Is yours barely smouldering? These ginger appetisers are like fire starters thrown into your camp fire. 🔥 🔥
🫚Ingredients
1 thin slice of fresh ginger
A pinch of sea salt
A few drops of lime or lemon juice 🍋‍🟩🍋
Eat (thoroughly chewing) 15-30mins before your meal 🥘
🔥🫶Your digestion, your skin and your energy levels will love you for it 🙏🏻❣️

16/12/2025

It’s not too late to grab a bottle for Christmas 🎄 Great stocking fillers 🎄$20 for the 30ml bottle, $49 for the 100ml bottle. Go online today to get yours 🌼🫶🎄🎁

15/12/2025

Heavenly Ayurvedic Padma / Foot soak, scrub and massage ☺️
🌼Only $60
🌼Book online at samskarahealinghouse.com.au under the “Services” tab
🌼Gift Certificates available 🫶🎄
🌼Treat yourself ☺️

15/12/2025

Ayurvedic Tip No.8 for staying healthy this holiday season…. Hydrate 💦
💦Make sure you drink room temperature water , sipping throughout the day
💦Eat hydrating foods, filled with good fats and oils, avoid dry crunchy food
💦If you are going to have some Christmas cheer 🥂, why not make it a spritzer and half a glass of ice to it, or alternate, one glass of water one glass of alcohol 🍹
💦Keep hydrated, your body will thank you … feel good going into 2026 💫

09/12/2025

Ayurvedic Tip no. 9 for getting through this holiday season in good health 🎄🫶
🧀 Allow 4 hours between meals
🎄That means no snacking
🧀Allow time for your last meal to digest
🎄If you want to eat from the yummy snack table, and you know it is only a couple of hours before you arrive at your party… have a piece of fruit for your meal prior, then when you arrive, have your snacks.
🧀Your fruit would have digested by then
🎄Don’t graze for hours, get your snacks then eat them like a meal (if you aren’t having a sit down meal) then stop 🛑 🤭
✨I promise you, your digestion will feel better , you won’t feel too sluggish (unless you ate an entire plate of cheese 🧀 🫣🤭)
REMEMBER 4 hours between meals = a happy digestion and tummy for this holiday season xx 🎄🎄

24/11/2025

My top 10 tips are coming your way to feel good this holiday party season ✨🫶🎄Tip no. 10
✨Cumin - Coriander - Fennel tea 🫖
Boil 3 cups of water with 1 tablespoon each of coriander seeds, cumin seeds and fennel seeds for about 15 minutes … covered on low.
🫖Strain and put in a thermos and sip throughout the day
✨Fabulous for gut health (especially when we are over indulging🎄) and blood purification
✨Happy holidays

21/11/2025

The perfect day for back to back Abhyanga Massages… the weather has cooled down…. The oil is warm ✨🙏🏻🫶 Book yours today online .

19/11/2025

🎄Give the gift of an Abhyanga Massage this Christmas to a friend or yourself!
🔔75 min of a full body massage, pampering from head to toe
🎄Lymphatic Drainage and stress reducing
✨Gift vouchers can be purchased off the website www.samskarahealinghouse.com.au
🎄Valid for 2 years
✨Special price of only $80 (normally $130)
❤️🎄✨🙏🏻🎉🔔🎄

Address

New Lambton, NSW
2305

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 9am - 2pm

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