Yoga Derwent Valley

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New Norfolk, TAS
Yoga Derwent Valley

Inclusive Yoga Studio in New Norfolk. Beginners and experienced students welcomed.

28/07/2025

Looking forward to moving and breathing and feeling better with yoga! Class is on at 6pm. See you there.

20/07/2025

Term 3 starts back tomorrow!!

I hope you have all had a great break and change of routine.
I’ve missed your faces and can’t wait to get back in the studio again.

Classes run every Monday and Wednesday at 6pm during school term at 9b Studios, 9 Burnett St, New Norfolk.

Remember you can book ahead online or simply turn up.

Reach out if you have any questions. New comers are very welcome.

http://yogaderwentvalley.com

14/07/2025

Thanks everyone for coming along to our first Embodying Inner Stillness Mini Retreat at Yoga Derwent Valley.

I was really honoured to share this beautiful practice with you all. I hope you all having a relaxing start to the week.

Stay tuned for the next one!

09/07/2025

Please join us for our very special winter Restorative Mini Retreat, this Sunday.

When: 13th of July from 4-6pm.
Where: 9b Studios, 9 Burnett St. New Norfolk.
Cost: $40.
Bookings: via https://www.yogaderwentvalley.com/events

Restorative yoga is a gentle, relaxing form of yoga that focuses on physical and mental relaxation through passive, comfortable poses held for extended periods. It uses props like blankets, bolsters, and blocks to support the body, allowing for deep release and a feeling of calm. The practice aims to activate the parasympathetic nervous system, promoting a "rest and digest" response, and can be a great way to reduce stress and improve overall well-being. Restorative is comfortable and relaxing, in our warm studio it is the perfect way to unwind in the middle of a cold winter.

30/06/2025

Im excited for tonight’s class. We will practice some calming breathing techniques to help your unwind.
See you at 6pm.
Beginners are very welcome

25/06/2025

One thing I love about yoga…

It doesn’t matter if you miss a week, or two or 4.
You can always come back to your mat.

Because in yoga we meet ourselves where we are. We do our best with the body we have today. We are kind to ourselves and we know its okay to choose to go gently.

So come along and move your body to help yourself feel better and less stressed.

Class is on tonight 6pm at 9b Studios, New Norfolk.
No need to book.
Everyone is welcome

10/06/2025

Its feeling very wintery in the valley. If your mood is effected by this weather you are not alone.

A gentle movement practice like yoga, can help to boost mood and give you a sense of accomplishment.

Our studio is so warm (warmer than my house to be honest 🤣)

Come out of the house tonight, move your body, connect to your breathe, relax and have a shared experience with a great bunch of people.

Wednesday 6pm
New comers welcome.
Intro pass $25 for 2 weeks.

Photo by

08/06/2025

I hope you are having a good long weekend. Staying warm and enjoying what you love.

♥️Due to the long weekend there will be no class tomorrow night Monday 9th June. ♥️

Enjoy the break. Class is back on as usual Wednesday night at 6pm.

Why not shuffle your week and make your yoga time a priority. I would love to see you there.

You can book online or simply turn up.
9b Studios, 9 Burnett St, New Norfolk

04/06/2025

Join me tonight for a Slow Mindful Flow at 6pm.
The studio is warm and the class will help you wind down from your day.
I look forward to seeing you there. 🤍

26/05/2025

Join me for Slow Mindful Flow Yoga tonight at 6pm

A gentle, mindful practice that helps you unwind and reconnect with your body.

Perfect for all levels, this class moves at a relaxed pace, focusing on breath, alignment, and deep relaxation.

25/05/2025

On Friday night I went along to the opening night of this beautiful exhibition. It was lovely to see some of you there.

We are so lucky that we get to practice yoga amongst this work by Joe Shemesh and Corinne Costello.

I look forward to seeing see in class this week.
Monday & Wednesday 6pm

Everyone welcome
Message me for more details.
yogaderwentvalley.com

08/01/2025

Happy New Year Everyone! I hope you had a relaxing break. Class starts back tonight at 6pm. I promise we will take it pretty easy. I look forward to sharing a spacious stretchy practice with you all.

Address

9 Burnett Street
New Norfolk, TAS
7140

Website

http://yogaderwentvalley.com/

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