01/04/2024
🌟 Discover a valuable resource to support your mental health journey at Mind Australia🌟 Remember, you're not alone – New Town Health Hub , we're here to support you every step of the way. New Town Health Hub 🩺GP practice🩺, 🌻welcoming new patients🌻. We're open 7 days a week! Booking is easy – ☎️call us at 0361460490 or book online through our website at
https://newtownhealthhub.com.au/
The Easter break can be wonderful, challenging or even a combination of both.
This handy chart can help you keep track of your mental health and wellbeing, and it also has some useful ideas for what to do if you are struggling.
Download the chart through the link below, print it out for easy reference or share it with your family and friends; it's an easy yet effective way of checking in with yourself.
Download the chart here:https://mindaustralia.org.au/sites/default/files/2023-05/How_are_%20you_going_tool.pdf