Gentle Pathways

23/02/2026

Sometimes the most simplest of messages helps us to realise the futility of worrying about what we have no control over.
Worrying is a wasted emotion….. “it does not take away tomorrow’s troubles, it takes away today’s peace”
By accepting your limitations, allowing the universe to manage what you cannot, brings quiet space to watch and hope things work out. Outcomes will occur with or without our input, good and bad. The universe has its own plans, we must trust and know it will always work out the way it was going to…… ✨

22/02/2026

Dates for this wonderful event hosted by Mel & Kathy!
Do yourself a favour! 💖🙏🫶

Here are the planned dates for our...
Come along and experience - Reiki/Energy Healing Days!!!

Same time! Same place!

All are very welcome! It doesn't matter if you have never heard of Reiki or Energy Healing before, or if you are an experienced practitioner. We would love to share this healing space with you!!

Hosted by: Kalm with Kathy - Reiki & Heartwood Essence

20/02/2026

✨TRUST✨
My word for today making its message clear during meditation.
I realise I am trying too hard to drive everything, be there for everyone, hold all the balls in the air…..
For what?
Today I felt gratitude, forgiveness and love.
My body and spirit are healing.
The universe holds us all amid the chaos and the calm.

19/02/2026

Love this…. Getting back to my Scottish roots, I feel the pull of ancestors and their wisdom in watching…🥰

16/02/2026

I love how Barry has used his lived experiences to promote wellness! This is a great read with lots of ideas for a personal self care space, so important!
I’d recommend following Barry Du Bois, he’s a good soul! 🥰🙏✨🫶

I wrote this for New Idea because I believe our homes have become our refuge.

Small shifts in light, texture and space can calm the nervous system in powerful ways.

But real calm isn’t just something you decorate.

It’s something you train.

If you’d like to build calm that travels with you —
my 5 Days To A Calmer, Stronger You program is open now.

Link in comments or at barrydubois.com

16/02/2026

Morning contemplation of the blossom fall….. 🥰

13/02/2026

Lovely morning providing reiki to three beautiful ladies!
I have now been asked to run a relaxation meditation morning in a few weeks!
Keep watching for details 🥰🙏

09/02/2026

Another of my favourite things…. Forest Bathing!
Also called Shinrin-Yoku, where you enter a forest/bush area with intentions and immersion. Using all your senses to stop, reset and heal in nature…..
This very easy and beneficial practice is available anytime, any weather. Midway, the Japanese sit and drink tea, relaxing in beautiful surroundings. It’s a lovely way to reconnect to Mother Earth as well as inviting positive flow from all that she offers…. Try it! 🍃🌳🍂🙏

09/02/2026

I’ll be stepping back into the reiki space this Friday. Anyone wanting to help me practice is welcome!
The Hub Community Moe in High Street 💖🙏✨

06/02/2026

All set up for counselling today at High St Community Hub! Contact now to book!

02/02/2026

Highly recommend this opportunity to dip your toe in and try reiki! 👣🙏✨

We're Back!!!

Kathy from Kalm with Kathy - Reiki & I (Mel) will be offering again this year...
Reiki/Energy Healing - Come along and experience - Days.

Our first offering is this Sunday the 8th of February at CME FIT on Franklin.

Enter through the main door, follow the corridor down to the end (towards the service desk), turn left and we are in the first door on the left.

Looking forward to meeting everyone 💚💚💚