https://www.facebook.com/105034468756052/

Zoe Art & Soul

I am a Creative Arts Therapist, sound and energy healer, holistic counsellor and fitness instructor.

30/07/2025

*COMING SOON*
𝑭𝒂𝒄𝒊𝒍𝒊𝒕𝒂𝒕𝒆𝒅 𝒃𝒚 𝒂 𝒒𝒖𝒂𝒍𝒊𝒇𝒊𝒆𝒅 𝑪𝒓𝒆𝒂𝒕𝒊𝒗𝒆 𝑨𝒓𝒕𝒔 𝑻𝒉𝒆𝒓𝒂𝒑𝒊𝒔𝒕.

‐ Connect with your local land
- Learn fun sketchbooking techniques
- Enjoy the benefits of being outdoors
- Make new friends & meet likeminded people
- Regulate your nervous system with mindfulness and nature therapy
- Slow down, observe & reflect creatively

Details coming soon... I hope to see you there!

14/07/2025

While in Bali I took part in an Agnihotra Vedic fire ritual for purification and healing, to commence our writing retreat with .com.au

We chanted together with the Balinese Hindu priest, offered grains and ghee to the fire, and smashed open coconuts, representing our egos, which we then burnt in the flames.

A powerful representation of laying down the ego (or even smashing and burning it) to be reminded to remain in truth and authenticity, and to create with humility and clear intention.

This was a truly beautiful ceremony 🔥🥥

10/07/2025

A beautiful four days with this group of women, diving deep into shamanic writing practices for healing, and learning about Toltec wisdom.

Observing the subconscious through meditation, and re-writing our stories and beliefs to re-claim personal freedom and authenticity, while un-learning a lifetime of 'domestication'.

We stretched, danced, laughed, swam, sauna'd, wrote, relaxed, explored, chanted, released, learned and created together, all with such a soft sense of safety that sisterhood can provide.

Thank you for holding such a beautiful space for us to unravel and re-build Rose .com.au

I am very aware that the space-holder needs to be held at times, too. And this last 6 months as I've taken a break from my business to allow myself time to grieve for my dad, I have been so grateful to be held by others 🧡

Suksma, from Bali 🌴🙏

12/03/2025

Who's missing our monthly Naked Awakening classes!?
I know I certainly am ❤️✨️
Looking forward to getting back into the swing of things after my travel to India and Bali in the first half of 2025.

I hope you're all continuing to make space for your heart, connection & creativity in your days and weeks.

Much love - and see you soon!
Zo xx

17/02/2025

You don't need a new year to create a new life! ✨️
And month, day, second - you can make new choices, set new intentions, shift your energetic state, expand your consciousness, and dream a new life 🌼

You can wait for the calendar new year (Jan 1st).
You can wait for the lunar new year (Jan 29th).
You can wait for the astrological new year (March 20th)... OR... you can make changes NOW. In any moment, you can shift timelines & choose a new direction.

What is holding you back?

07/02/2025

Pachamama really put on a show this morning 🌅
Sunrise swims and sungazing with family - what better way to start the day! 🌞🌊

05/02/2025

Words from a vision during a beautiful meditation led by .com.au over the weekend.
Such a restful place, connecting to mother earth and nature.

31/01/2025

Hi friends & followers... its me, Zoe! 💚
I've been inactive on here the last 3 months while I've been caring for and then grieving for my dad. ✨️

Tomorrow is 1 February 😲 so I thought I'd best provide an update on Art & Soul for 2025. Thank you to those that have reached out, asking after my classes. It means a lot that you miss the space I hold 🙏

The first 6 months of the year I am heading to India and Bali for a little soul healing ✈️ so classes will be minimal in that time.

I plan on holding the Grief & Grace ceremony that I post-poned last year due to the situation of caring for my dad - most likely in May. And I am currently exploring collaborations with other beautiful souls - one on female hormones & the power of the period, and another in the sacred sexuality/embodiment space.

So keep your eyes peeled for updates here & I so look forward to connecting with you again, in person or through this platform.

Lots of love,
Zo
Xx

16/10/2024

✨️ Naked Awakening - Clay Connection ✨️

Join me for a relaxing evening of meditation, sound healing, connection & getting your fingers into some clay!

This event is held monthly at Aura in Redhead. This month our model is male, and as part of the class we will hear the 'story of his body'.

Come along for a candle-lit evening of nervous system regulation, vulnerability & connection.

Tickets linked in the bio.

Much love,
Zo

15/10/2024

As we move further into the season of Spring, of growth, renewal, blooming and busy schedules as daylight savings makes our days feel longer and brighter, make sure you carve out time for rest and reflection, for yourself 🌼

We have only 3 Naked Awakening classes left for 2024. A beautiful safe space including sound healing, meditation, creative arts therapy and connection. ✨️

If you have been thinking about getting along to a class, now is your time! As I am considering whether to continue the classes in 2025 or make space for new ideas and offerings to come through. 🌞

Our next class is this Friday, 18th October from 7-9pm at Aura Community Space in Redhead. This week our model is male and we are swapping our charcoal and paper for CLAY! 🌻

Tickets are $45 and available for purchase through the link in the bio.

Spots still available for this Friday - so I hope to see you there!

Much love,
Zo xx

04/10/2024

✨️Naked Awakening✨️ is a life drawing (clay modelling this month) class with a twist, facilitated by Creative Arts Therapist Zoe. Held monthly at Aura Community Space in Redhead, Newcastle NSW.

Expect an evening of connection, meditation, sound healing, life clay modelling (with a n**e model) and light refreshments with herbal tea.

No art experience needed. This class is about the process, not the outcome, and it is not a technical art class. Come to play and have fun!

This months theme is 'Clay Connection'. A special edition class where we will be swapping our medium of charcoal and sketching paper for our hands and clay. Come along to play with clay and mould the body's poses in three-dimensional form with your hands. Our model this month is male.

As a creative arts therapy modality, clay work is a beautiful way to get out of your head and into your body, like a physical meditation. Working with clay significantly decreases cotisol levels, reduces stress and increases relaxation. Clay is an earthy, grounding medium to explore with curiosity.

All materials provided - you just need to bring yourself!

18+ event.

I hope to see you there! Ticket link in bio!
Much love,
Zo
🌻

03/10/2024

It's nearly time for our next Naked Awakening event!
Friday 18th October, 7-9pm at Aura in Redhead.

This month's theme is Clay Connection. We are swapping our charcoal and sketch paper for clay and our bare hands. Our model this month is again male.

Link is in the bio - any questions, please feel welcome to shoot me a message!

I hope to see you there ❤️
Much love,
Zo

Address

Newcastle West, NSW

Telephone

+61413039934

Website

facebook.com

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