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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

In Motion Muscle Therapy

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Australia
Newcastle West, NSW
In Motion Muscle Therapy

Manual therapy & movement
Dry needling
Cupping

11/12/2025

Meet Hayden, the newest member of the In Motion Muscle Therapy team 👊✨

With a background in treating combat sports athletes—and as a Muay Thai practitioner himself—Hayden brings a sharp, results-driven approach to remedial massage. He understands the demands of high-intensity training and applies that insight to support both athletes and everyday clients.

Holding a Diploma of Remedial Massage, Cert III in Fitness, and a Certificate in Functional Release Cupping (with dry needling coming March 2026), Hayden combines a range of techniques including remedial & sports massage, trigger point therapy, cupping, IASTM and joint mobilisation.

He’s also studying to become a Functional Health Practitioner, giving him a deeper understanding of recovery, lifestyle factors, and long-term wellbeing—so every treatment is tailored, intentional, and geared toward real change.

📅 Bookings open from 8th Jan 2026
🎉 Special Welcome Offer: 40% off initial appointments for his first two weeks!

We’re stoked to have him onboard. Come through and get moving better with Hayden 💪

24/06/2024

Signage is officially up, very happy with the finished product.
Big thanks to for the design.

01/01/2024

First things first happy new year, I hope you all have had a great holiday thus far.
With the new year comes a new location for In Motion Muscle Therapy. As of the 15th of January we will be located at Suite 6, 15 Alma Road, New Lambton, NSW 2305.
You'll find me directly above Corner Lane Cafe (great coffee).

For those of you who have booked in after this date and weren't aware of the location change please feel free to contact me if you'd like to reschedule or cancel your appointment if this location does not suit you.

During the first few weeks in the new location, I would appreciate your patience with any teething issues that may arise. One thing to be aware that is likely to occur in the first few weeks is a delay in instant refunds through Hicaps. Hicaps can be very tedious and can take a while to be up and running in new locations. In the meantime, you will still be able to claim a refund by uploading a copy of your receipt to the private health company you are with where you will be reimbursed.

Another thing to be aware of is the set-up inside. Until I can get people in for the fit-out and signage it will be a bit of a temporary set-up. I will make sure it is nice, private and well equipped until this time.

I look forward to seeing you in the new year and helping you on your journey to moving well.

07/04/2022

Here we work on increasing mobility and performance so that is in tip-top shape for nationals

I've really enjoyed being a small part of Bryn's journey and helping him build towards smashing PBs and goals.

good luck at Nationals Bryn.

21/02/2022

Have you been moving your body regularly and counteracting the daily activities? Let's face it, most of us struggle to have the perfect posture during our workdays and more often than not we find ourselves slouching, rounding our shoulders, lifting supplies with poor form and "putting our back out", staring at a screen for hours on end etc.
Remember we are all human and can't be perfect all the time but, what we can do is counteract these poor habits and move the body focusing on strengthening those muscles that are neglected throughout the day. If you don't know where to start, find yourself a good personal trainer, coach, gym, sports team and build that confidence. If you're in Newcastle or the gold coast and feeling a bit lost for good trainers etc, hit me up and I'll point you in the direction of some great people.

13/12/2021

First of all, I just want to thank all you Novocastrians for such overwhelming support over the last year it's been a tough one but we got there in the end and I hope you all enjoy a well-deserved break.
My opening hours over the Christmas period are as follows :
25/12 - 28/12 CLOSED
29/12 & 30/12 OPEN
31/12 - 03/01 CLOSED
I'll be back to normal hours from the fourth of January and ready to smash out another big and exciting year.
I hope you all have a great Christmas and New year.

05/12/2021

Don't forget to use your private health extras before the renew on the 1st of Jan. Hicaps available at In Motion Muscle Therapy.

01/12/2021

Never forget the importance of maintenance. Often I have clients visiting who have an amazing gym routine but are not prioritising recovery. Whether that is maintaining a regular sleep routine, foam rolling or seeing a remedial therapist etc. If your body is aching constantly or not functioning correctly it's best to get onto these issues straight away before you end up with a more sinister injury. Regular remedial massage assessment and treatment plays an important role in your overall performance and recovery which will help you maintain your daily activities without the pain, fatigue and stress put on the body through neglecting recovery.
Come on down to In Motion Muscle Therapy if you're ready to perform at your highest level.

29/03/2021

Have you had dry needling? The picture above shows needling through the glutes.
Dry needling is relatively painless and a very effective form of treatment.
Come on in and we will do a full assesment and find out if dry needling is for you.
I'll see you soon.

04/02/2021

Recovery is a massive aspect of our life and should always be prioritised to avoid injury & burn out. This doesn't have to be booking in for a remedial massage on a weekly basis (although I do like seeing you all), but can be as simple as getting the correct amount of sleep on a nightly basis or finding time to chill and limiting screen time. Rest and sleep is where our body finds the time to repair itself so this should be a very important part of our routine although somehow we are always too busy to find the time for ourselves.

Let's change these habits and set aside time for recovery.
If you are suffering from an injury, dysfunction, headaches or stress etc and are wanting to get on top or of it, or you are wanting to improve your performance in sports and hobbies etc I am available at Alto Imaging, 710 Hunter Street, Newcastle and would be happy to help. Along with treating the issues holding you back, I'll be suggesting improvements for recovery.

Book online through the link in my bio.

cheers.

01/01/2021

Happy New Year everyone!

2020 was a tough year for many but I believe it is very important to always take away the positives. For me there were so many good moments that far outweighed the bad so let's keep the good vibes flowing into 2021.

Thanks for all your support over the last year, you guys are the best, wooo!

Address

6/15 Alma Road
Newcastle West, NSW
2305

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61434903139

Website

http://inmotionmuscletherapy.com/

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