Coach Rhani

Coach Rhani Hey 👋 I help people transform their mindset , activity patterns and nutritional intake! Im an online sports nutritionist & Virtual Training Coach.

Join our exclusive community and begin your journey today! 💪🏼 Coach Rhani your sports nutritionist & fitness coach. Services will vary depending solely on you! Everyone has different goals so it’s important we have that coaching call prior to prepare a plan. Together we most certainly can do this!

30/08/2025

Good afternoon! 💪🏼

It’s Rhani here. 👋
I am excited to announce that I am seeking a team of like-minded individuals who are committed to making positive lifestyle changes. This season, I am focusing on slimming down, developing healthier habits, and creating a supportive community that encourages and motivates one another.
Are you interested in joining me?
I am currently in my second week of my program and have already lost over two kilograms. I am more determined than ever to reach my goals. If you are interested in joining my "Trim and Slim" program, please send me a direct message.

Trim and Slim offer includes eight weeks of ongoing support, mentally, physically, and emotionally, as well as online access 24/7 to all online training systems.
You will also receive access to the Kahuna app, which includes habit tracking, daily water intake, training programs, with monthly reassessments, as well as weekly coaching calls. Additionally, you will have access to the Fatsecret app, which provides nutrition tracking, meal planning, and personalized coaching to help you reach your goals.

28/08/2025

Hey 👋 I’m Rhani your online coach/ Sports Nutritionist and Virtual PT

Triceps take 2/3 of arms mass.That’roughly  65-70% Don’t skip triceps! Exercises that 🎯 triceps 👑 Dips👑Tricep extentions...
14/08/2025

Triceps take 2/3 of arms mass.
That’roughly 65-70%

Don’t skip triceps!

Exercises that 🎯 triceps
👑 Dips
👑Tricep extentions
👑Cable tricep kickbacks/ Dumbell kickbacks
👑Diamond pushups

Ladies and gents we’ve upgraded and we’ve on to a platform which gives , convenience, variety, accuracy, timeSufficiency...
13/08/2025

Ladies and gents we’ve upgraded and we’ve on to a platform which gives , convenience, variety, accuracy, time
Sufficiency and ongoing round the clock support.

Want to
Reach your goals join me , join us and use Kahunas

Kahunas is an online coaching platform for personal trainers, fitness experts, bodybuilders and coaching professionals to manage their online clients.

07/08/2025

Plateau and potentials of why it could be happening to you 😊

This!!! ❤️🙌🏼❤️🙌🏼❤️92 years of age - what’s your excuse?
23/07/2025

This!!! ❤️🙌🏼❤️🙌🏼❤️
92 years of age - what’s your excuse?

23/07/2025

Nailing the basics.

What an amazing morning! A mix of unique personalities , life stories yummy food and laughter.Our Christmas in July clas...
23/07/2025

What an amazing morning! A mix of unique personalities , life stories yummy food and laughter.
Our Christmas in July class was blast!
🥰🎉🤶
Love our seniors community
And it’s an absolute pleasure training them.

My first ever Christmas in july 🫶🏻💥

My first born first had his birthday today 🎉big 15 year old! A fresh 💇some 🎁 & to top It off dinner with his father. Mea...
21/07/2025

My first born first had his birthday today 🎉
big 15 year old!
A fresh 💇some 🎁 & to top It off dinner with his father.

Meanwhile… I took the little boss to the centrel coast with my amazing partner. 💖
Thousands of steps along the beach.
Amazing food.
Either jasmine is tiny or I’m growing.
New Upper body training block 🤝

Need help with your strength ? Nutrition to suit your training performance?

Message me 💪🏼😊

Address

Newcastle, NSW

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