Hunter Hypnotics- Your Way Forward

Hunter Hypnotics- Your Way Forward Mel Baylis
Newcastle Hypnotherapy
Advanced Clinical hypnotherapist
Psychotherapist
EMDR Therapist
NLP Practitioner
Mindset coach

12/11/2025

A simple mindfulness technique

✨Present moment awareness: Mindfulness centers on the here and now, rather than dwelling on the past or worrying about the future.

✨Non-judgmental observation: It means noticing your thoughts and feelings without labeling them as good or bad, or trying to control or change them.

✨Acceptance: You accept your thoughts and feelings as they are, understanding that there is no “right” or “wrong” way to feel.

✨Gentle attention: It involves paying attention to your experience with a kind, gentle, and curious attitude.

🔗 NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/services/mindset-coaching/

05/11/2025

Hypnotherapy is an effective method to connect deeper within yourself, to understand yourself and to bring awareness to the answers that you are seeking.

🔗 NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻https://hunterhypnotics.com.au/

03/11/2025

Too often, we tell our kids to be the smartest in the room, to ace their tests and climb to the top.

But what if we taught them something even more important?

What if we focused on kindness, compassion, and respect instead of grades alone?

Because while intelligence can open doors, it’s kindness and respect that builds lasting relationships and strong communities.

Bullying doesn’t just hurt feelings—it scars a child’s mental health and wellbeing.

So, let’s raise children who lift others up, not tear them down.

After all, success isn’t measured by the grades you get, but by the person you choose to be.

🔗 NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻https://hunterhypnotics.com.au/

Curious how hypnotherapy can help you take back control of your mind to make decisions from a place of calm not chaos….?...
30/10/2025

Curious how hypnotherapy can help you take back control of your mind to make decisions from a place of calm not chaos….?

🔗BOOK NOW- link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻https://hunterhypnotics.com.au

Ready to Transform Your Emotions? At Hunter Hypnotics, we use clinical hypnotherapy, psychotherapy, EMDR, and mindset co...
21/10/2025

Ready to Transform Your Emotions?

At Hunter Hypnotics, we use clinical hypnotherapy, psychotherapy, EMDR, and mindset coaching to help you overcome trauma, anxiety, addictions, and more. Book a session today!

🔗 NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻https://hunterhypnotics.com.au/l

19/10/2025

The moment we stop running away from your fears and face them is the moment you stop giving it power over you.

Hypnotherapy is an effective way to address the root cause to your fears to finally overcome it to set yourself free.

🔗BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻https://hunterhypnotics.com.au/

Imagine yourself as a Russian doll. 🪆 The outer shell is who the world sees—collected, capable, in control.But when you’...
16/10/2025

Imagine yourself as a Russian doll. 🪆

The outer shell is who the world sees—collected, capable, in control.

But when you’re triggered, the layers shift.

A voice gets louder. An old wound resurfaces.

And suddenly, the smallest, youngest part of you is running the show.

This is the Russian Doll effect:

You’re not just reacting from the present moment— You’re reacting from every version of you that still needs to be seen, soothed, and understood.

- The Parent voice might try to fix, scold, or protect.
- The Child part might collapse, lash out, or retreat.
- And the Adult self—the one rooted in now—might vanish without you even noticing.

Healing is learning to pause and ask: Which part of me is speaking right now?

And then gently returning to the version of you that can hold the rest.

This is how we stop reliving our past—and start responding from our power.

🔗BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/

Are you ready to HEAL 4 REAL…? Reach out today to see how clinical hypnotherapy can help you. 🔗BOOK NOW-  link in bio📞04...
14/10/2025

Are you ready to HEAL 4 REAL…?

Reach out today to see how clinical hypnotherapy can help you.

🔗BOOK NOW- link in bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/

11/10/2025

Anxiety is a result of not addressing past pain where the emotions are stored in the body rather than truly felt, processed and released at that time.

Your mind and body need reconnection. Your Mind needs to understand it’s safe to feel uncomfortable emotions in the body. Our mind is programmed to go into survival state when it feels uncomfortable. Our mind perceives discomfort in the body as a signal of potential threat.

To heal anxiety for real you need to reconnect to the alarm going off in your body (aka symptoms of anxiety) to feel it, to heal it and to let it go.

Hypnotherapy and psychodynamic techniques are not woo woo stage show stuff.

This form of therapy is backed by neuroscience where we work with both your mind and body as one not just the mind to heal anxiety. The mind can’t feel pain, the body does.

Reach out today to see how clinical hypnotherapy can help you break free from anxiety.

🔗BOOK NOW- link in bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 https://hunterhypnotics.com.au/services/hypnosis-for-anxiety/

06/10/2025

Anxiety is a result of not addressing past pain where the emotions are stored in the body rather than truly felt, processed and released at that time.

Your mind and body need reconnection. Your
Mind needs to understand it’s safe to feel uncomfortable emotions in the body. Our mind is programmed to go into survival state when it feels uncomfortable. Our mind perceives discomfort in the body as a signal of potential threat.

To heal anxiety for real you need to reconnect to the alarm going off in your body (aka symptoms of anxiety) to feel it, to heal it and to let it go.

Hypnotherapy and psychodynamic techniques are not woo woo stage show stuff.

This form of therapy is backed by neuroscience where we work with both your mind and body as one not just the mind to heal anxiety. The mind can’t feel pain, the body does.

Reach out today to see how clinical hypnotherapy can help you break free from anxiety.

🔗BOOK NOW link is in my bio
📞0432599314
📍Newcastle | Hunter Region | in person or online available worldwide.
💻 Newcastle Hypnotherapy - Hunter Hypnotics - Mel Baylis

Address

Newcastle, NSW

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 9am - 2pm

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