Tracy Lynch Therapy

22/08/2025

19/08/2025

We push, we regret, we hustle, we as humans are often reliving the past or focusing on the future. But in this moment right now. There is a gift 💝 this present here and now you! This human right here is precious, has traveled so far. Overcome, made mistakes, got up again. Loved, lost. Survived. 🙌🙌 imagine repost @

18/08/2025

What if your struggles were just chapters waiting to be understood?

Every part of you carries meaning, memories, and emotions. Through Resource Therapy, you can listen to these stories—and transform them into healing.

This is more than therapy. It’s a way to honor every part of who you are and bring them into harmony. 🌐 Start uncovering your inner stories today at resourcetherapy.com.au

💬 What story are you ready to rewrite? Tell us in the comments.

18/08/2025

The Core beliefs buffet!

18/08/2025

What IS in our control? Thanks

16/08/2025

Love this

15/08/2025

More than ever. Stop connect. So if you choose to you can go again.

14/08/2025

Therapists, Resource Therapy- Advanced Parts Dates! Come make a date with me here https://www.tracylynch.com.au/training

14/08/2025

Dates for upcoming RT - Advanced Parts Trainings. More info and booking links https://www.tracylynch.com.au/training

14/08/2025

A divided self a self that is in conflict, judgment, misunderstood is a self that is repeating what once was done. Do something different, get something different. Image repost

12/08/2025

It’s so important that the Therapy you are having or interested in having is with the Parts of You that need it! Not just the reporter part, the content part, the stronger parts of you!