Awaken Chiropractic Hunter Valley

Awaken Chiropractic Hunter Valley Awaken Chiropractic Hunter Valley - Experienced family chiropractors .

Stay well this chilly season with simple habits that go a long way. Think warm, nourishing meals, daily movement (even a...
21/07/2025

Stay well this chilly season with simple habits that go a long way. Think warm, nourishing meals, daily movement (even a brisk walk!), cozy sleep routines, and staying connected with your favourite people. And don’t forget your spine! Regular chiropractic care helps boost circulation, support your immune system, and keep your body moving well through the colder months.










Chiropractic care isn't just about backs, it's about helping your whole body feel and function better! From easing tensi...
18/07/2025

Chiropractic care isn't just about backs, it's about helping your whole body feel and function better! From easing tension and boosting energy to improving posture and sleep, regular adjustments help keep you moving freely and feeling great, no matter the season. Have any of these conditions? We can help, give us a call today on 02 4950 9410💆‍♀️










Feeling a bit stiff this winter? Come see us for a cozy chiropractic tune-up! Your spine (and mood) will thank you. If y...
16/07/2025

Feeling a bit stiff this winter? Come see us for a cozy chiropractic tune-up! Your spine (and mood) will thank you. If you haven't been with us before give us a call 02 4950 9410 to book an initial consultation and check us out online at https://awaken-chiropractic.com.au

Stay Well This Winter! ❄️Winter is here, but that doesn’t mean you need to hibernate. Stay feeling your best by:🥣 Eating...
16/07/2025

Stay Well This Winter! ❄️

Winter is here, but that doesn’t mean you need to hibernate. Stay feeling your best by:

🥣 Eating warm, nourishing meals
🏠 Creating a cozy, inviting home environment
🕰️ Sticking to your daily routine
💪 Staying active (even gentle stretching counts!)
👫 Staying social – connection warms the soul
🧘‍♀️ And being mindful to keep your mind clear and calm.

Little choices each day add up to a healthier, happier you this winter.






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This winter, don’t forget to care for both your body and your mind. Regular chiropractic care helps keep your spine and ...
14/07/2025

This winter, don’t forget to care for both your body and your mind. Regular chiropractic care helps keep your spine and nervous system functioning at their best, reducing tension, boosting immunity, and supporting mental clarity through the colder months. ❄️

Book your winter adjustment with us today and give yourself the care you deserve.












Why does winter make us stiff?When it’s cold, our muscles tighten up like we’re bracing ourselves, joints can feel creak...
10/07/2025

Why does winter make us stiff?

When it’s cold, our muscles tighten up like we’re bracing ourselves, joints can feel creaky from changes in barometric pressure, and poor circulation makes everything feel a bit sluggish. Plus, with less movement and more couch time, our bodies become as stiff as statues! Keep your blood flowing with stretches, walks, and warmth to stay limber this winter.










We have an update! We are postponing our pregnancy talk to Tuesday the 29th of July at 6:30pm. Apologies for any inconve...
08/07/2025

We have an update! We are postponing our pregnancy talk to Tuesday the 29th of July at 6:30pm. Apologies for any inconvenience, please call us on 02 4950 9410 if you wish to register your spot for the talk with us. This is perfect for future planning, expecting and post pregnancy. Have a lovely day!

FREE TALK TONIGHT FOR MUMMA'S AND MUMMA'S TO BE!~💛 We’re hosting a FREE Pregnancy Chiropractic Info Evening at Awaken Ch...
08/07/2025

FREE TALK TONIGHT FOR MUMMA'S AND MUMMA'S TO BE!
~
💛 We’re hosting a FREE Pregnancy Chiropractic Info Evening at Awaken Chiropractic.

I created this event for women like you – and your partners too – to understand how chiropractic can support a healthier, more comfortable pregnancy, prepare your body for birth, and help you feel more like yourself during this incredible time.

✨ Come along if you want to:
✔️ Learn practical ways to support your changing body
✔️ Discover how chiropractic care works during pregnancy
✔️ Ask questions in a safe, welcoming space
✔️ Meet other local mums-to-be

📍 Where: Awaken Chiropractic
📅 When: Tuesday 8th of July
🕖 Time: 6.30pm -7.30pm
🎟️ Cost: FREE

Spots are limited, so bring your partner or birth support person and reserve your place today.

💛 Because you deserve to feel strong, aligned, and supported as you grow your beautiful baby.

👉 Click on the link in our bio

With love,
Natalie x
Chiropractor | Mum | Advocate for your healthiest pregnancy












What’s that popping sound during an adjustment? It’s called cavitation – just gas bubbles releasing from your joints as ...
07/07/2025

What’s that popping sound during an adjustment? It’s called cavitation – just gas bubbles releasing from your joints as they move. It’s totally normal, safe, and a sign your spine is moving better. No bones cracking – just joints freeing up to help you feel amazing! 🏃







UPCOMING FREE TALK NEXT TUESDAY NIGHT!~Pregnant or planning? This is for you. 💛Hi beautiful mamas (and mamas-to-be),I’m ...
05/07/2025

UPCOMING FREE TALK NEXT TUESDAY NIGHT!
~
Pregnant or planning? This is for you. 💛

Hi beautiful mamas (and mamas-to-be),

I’m Natalie – chiropractor and mum – and I know how pregnancy can feel magical… and downright uncomfortable at times!

Did you know chiropractic care can support your body during pregnancy? Here are 5 common issues it can help with:

👉 1. Lower back & pelvic pain – Over 50% of pregnant women get this. Chiropractic care has been shown to safely reduce it.

👉 2. Baby’s positioning – Adjustments can optimise pelvic alignment, supporting bub to get into the best position for birth.

👉 3. Sciatica pain – Chiropractic can ease pressure on the sciatic nerve.

👉 4. Headaches & neck tension – Hormonal and postural changes often trigger these; adjustments can help.

👉 5. Poor sleep from discomfort – Better alignment can mean better rest.

💛 Join us for a FREE Pregnancy Chiropractic Info Evening

Come and learn how chiropractic care can support a comfortable pregnancy and prepare your body for birth.

📍 Where: Awaken Chiropractic
📅 When: Tuesday 8th of July
🕖 Time: 6.30pm - 7.30pm
🎟️ Cost: FREE

Bring your partner or support person – spots are limited, so book soon!

👉 Follow the link in the bio to register

You deserve to feel strong, aligned, and supported as you grow your little one.

With love,
Natalie x












Great news, Awaken fam! Andy & Nat are open Monday afternoons to help you kickstart your week feeling aligned, refreshed...
02/07/2025

Great news, Awaken fam! Andy & Nat are open Monday afternoons to help you kickstart your week feeling aligned, refreshed, and ready to take on anything. Whether it’s a tune-up or a reset after the weekend, we’ve got your back (literally!). Book in and let’s make Mondays feel amazing.🙌







Address

Whitebridge, NSW

Opening Hours

Monday 7:30am - 12pm
2pm - 6pm
Tuesday 7:30am - 12pm
2pm - 6pm
Wednesday 7:30am - 12pm
2pm - 6pm
Thursday 7:30am - 12pm
2pm - 6pm
Friday 7:30am - 11:30am
Saturday 7:30am - 10:30am

Telephone

+61249509410

Website

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