Zoe Art & Soul

Zoe Art & Soul I am a Creative Arts Therapist, sound and energy healer, holistic counsellor and fitness instructor.

14/04/2026

I had myself a wonderful, relaxing 4 days away between the Blue Mountains and Mudgee NSW. Painting beautiful landscapes, waking up to the sun rising over the mountains, fire side chats, bush walks, yoga and meditation, and making new friends over a cheeky glass of red wine. We had expert tuition from local artist Corinne Loxton, and undertook lots of fun activities on colour mixing and composition.

My cup is full (or rather, overflowing)!

Taking a social pause for the next 4 days as I unwind in the Capertee Valley plein air painting, meditating  mush walkin...
09/04/2026

Taking a social pause for the next 4 days as I unwind in the Capertee Valley plein air painting, meditating mush walking and doing yoga.

Some much needed integration time for some big shifts happening in my little world.

For anyone on the Primal Earth Art waitlist, please reach out to my soul sisters if you have questions or otherwise I will respond Tuesday. Waitlist ladies have until 20th April to make a deposit to secure a spot as tickets will be made public after that 🌼

Have a beautiful weekend all!

Much love,
Zo
xx

πŸŒ€ Mantra Mandala painting workshop 🌼Join me for a cosy afternoon at the beautiful  where we will learn new skills, medit...
08/04/2026

πŸŒ€ Mantra Mandala painting workshop 🌼

Join me for a cosy afternoon at the beautiful where we will learn new skills, meditate, paint and connect in the back garden, with a toasty fire pit to keep us warm. πŸ”₯

Delicious, nutricious snacks and warm drinks will be available at the onsite cafe. β˜•οΈ

This is a place of inspiration, high vibe energy and community, with lots of trinkets and wellness products for sale, and a variety of health, wellness and spirituality practitioners working from this space. 🧿

I can't wait to host my Mantra Mandala workshop here, and I do hope you'll join me for some Saturday arvo winter time creativity 🎨

Tickets available through eventbrite link in bio. 🎟

Much love,
Zo
XX

We spend a lot of time consuming and a lot less time creating. We wonder why we're stressed, overstimulated, anxious and...
07/04/2026

We spend a lot of time consuming and a lot less time creating.

We wonder why we're stressed, overstimulated, anxious and scattered when many of us have a near constant input of stimuli.

Sometimes you need to make space for what wants to pour out of you... the ideas, emotions, energies... you will feel release, flow and renewed energy when you create rather than consume.

So - turn off netflix, stop scrolling and go create something! Try a new recipe, make a home made card and post it to a loved one in the snail mail, write a haiku, create a collage with autumn leaves.

Your mind will thank you for it!

4 weeks to go until our Arty Explorers Paint & Play Treetops edition! Come along and try something fun and different wit...
06/04/2026

4 weeks to go until our Arty Explorers Paint & Play Treetops edition!

Come along and try something fun and different with us! Adrenaline and play in the morning, followed by relaxation and connection in the afternoon.

Tickets are $79 (plus eventbrite fee) and include entry into Wildnets (worth $60). Link in bio.

Come along and make some new friends, get outside, move your body, pull some oracle cards, journal and be guided through an abstract symbolism art exercise for your inner child.

Reach out with any questions! We hope to see you there!

Much love,
Zoe & Sami
Xx

For the women feeling tired and uninspired, join me for a relaxing and indulgent weekend away on the Central Coast. 🌊We ...
05/04/2026

For the women feeling tired and uninspired, join me for a relaxing and indulgent weekend away on the Central Coast. 🌊

We have a few tickets left if you wish to join us on 16th & 17th May at Macmasters Beach. Details can be found through the link in my bio.

Reminder: early bird ticket prices end in just over a week! πŸ’“

Will you be joining us?
Much love,
Zo
xx

04/04/2026

The human experience.
My wildest ride yet.

πŸŒ€ Save the Date! Pre-launch sneak peek at our Primal Earth Art retreat. Only 12 spots will be available and with our inc...
03/04/2026

πŸŒ€ Save the Date!

Pre-launch sneak peek at our Primal Earth Art retreat.

Only 12 spots will be available and with our incredible lineup of workshops we're sure to sell out!

Dm me to be the first on the pre-release waitlist.
Early bird tickets priced at an extremely accessible rate of $750 which includes 2 nights eco accommodation, all meals and 3 days of workshops. Flexible payment plans will be available.

Come and connect with your wild, instinctual, creative inner essence. Partake in nature craft and gather around the fire πŸ”₯ on sacred land in the mountains.

More details & tickets released soon.
Much love,
Sami, Ro & Zo 🌻
xx

02/04/2026

In January I attended the most beautiful, potent, activating art therapy retreat with and on the fertile lands of Byron Bay at

Something profound, and yet so simple shifted in me. An amalgamation of my learnings, awakenings, ephiphanies, medicine journeys, ego deaths to this point.

The universe reached out to me and said... what if you just flipped reality on its head? What if the spiritual, energetic realm became realer to you than the physical.

What would you do, if you knew you had it all available to you? You just need the capacity to receive, and the courage to ask.

How would you live, if in every moment, you remembered that you ARE love. The very essence of love. If you remembered that you ARE divine consciousness incarnated as a fractal of source.

You are the light. You've been searching for the light for so long... when all you needed to do was stop and gaze within your own beautiful soul.

Heaven on earth.
As above, so below.
As within, so without.

Once you see, you can't unsee... but you do need to consciously choose to remember every day. And the world needs people living in their light and remembering their divine power right now. The world needs love, and the world needs unity.

Here's to remembering...

Naked Awakening - CANBERRA edition πŸ₯³I am so grateful & excited to be bringing this very special class to Canberra. An ev...
01/04/2026

Naked Awakening - CANBERRA edition πŸ₯³
I am so grateful & excited to be bringing this very special class to Canberra.

An evening of deep relaxation, connection, exploration & creative expression.

A candle lit space for you to come & forget the worries of the week. This class is not a technique-based life drawing class, but is person- and soul-centric, inviting you to perceive the model more deeply, and simply explore with the charcoal on your page. No judgement, no art experience necessary.

Any questions at all please do reach out. Yes - the model will be naked. No - you will not be getting naked (I have been asked this one a few times before πŸ˜‰).

Tickets available through the link in my bio.
I hope to share this special evening with you.
Much love,
Zo
xx

31/03/2026

A reminder that no matter how big, wild and scary your dreams may seem... or how far away they might feel.... consistent action, following the intuitive nudges, backing yourself and doing the inner work will eventually get you there.

And - you will be amazed at the person you become along the way!

Start today. Take a step towards your soul's excitement.

P.s. I can't tell you the feeling of holding my published words in my hands for the first time!! Worth every draft, edit, bout of self-doubt and journey of growth to get there.

The next Arty Explorers class is here! πŸŒ³πŸ’πŸŽ¨β— Starting with a quick meet & greet● A playful few hours on the obstacles & z...
29/03/2026

The next Arty Explorers class is here! πŸŒ³πŸ’πŸŽ¨
● Starting with a quick meet & greet
● A playful few hours on the obstacles & ziplines
● Picnic lunch at a nearby nature reserve
● Guided inner child meditation
● Inner child journal prompts
● Art therapy process to express your inner child
● Sharing circle to finish

All obstacles at Wild Nets are optional... go at your own pace, skip the parts you don't like, nobody will be left behind... but we do encourage you to get outside your comfort zone and PLAY!

Many of us are busy, stressed, tired and uninspired with endless to do lists and responsibilities.

This is a day to connect with your inner child. To hear their needs, to do something, just for fun. To get a thrill and immerse yourself in nature, and to connect with other beautiful souls and your creativity.

Expect adventure, joy, connection, relaxation, reflection and creative expression.

Come have fun, make some new friends and give yourself the gift of presence and joy.

Tickets on sale now, through the Eventbrite link in my bio.

We hope you see you there 🌻
Much love,
Zo & Sami
Xx

Address

Newcastle, NSW

Telephone

+61413039934

Website

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