More Than This - Counselling

More Than This - Counselling Registered counsellor for men living in regional areas. I offer relaxed, after hours, counselling suited to you and your unique situation.

I help with life changes, anger, depression, anxiety, grief, feeling stuck, and lack of motivation. Professional and qualified Counsellor/Psychotherapist offering Telehealth (online) services. Specialising in grief/loss and mental health issues, especially depression and anxiety.

31/08/2025

Counselling for men in rural areas.

30/08/2025

Counselling for men in rural areas of Australia.

"A journey of 1000 miles begins with a single step" - Lao Tzu
15/08/2025

"A journey of 1000 miles begins with a single step" - Lao Tzu

31/07/2025

After-hours counselling for men in regional areas.

Fear is the biggest block to everything we want to achieve and become. It can also be the hardest thing to overcome, an...
29/07/2025

Fear is the biggest block to everything we want to achieve and become. It can also be the hardest thing to overcome, and it can be sneaky in the form of excuses and procrastination.

Self-awareness is powerful. Learning how to let negative thoughts pass by without getting dragged under by them is one ...
07/07/2025

Self-awareness is powerful. Learning how to let negative thoughts pass by without getting dragged under by them is one of the most important things you can do for your mental health and piece of mind.

Never feel guilty about making time to relax or enjoy yourself. Recharge so you can deal with everything else, and rest...
01/06/2025

Never feel guilty about making time to relax or enjoy yourself. Recharge so you can deal with everything else, and rest to prevent burnout. Enjoy life.

Every day we can be pulled in every direction by the media, other people, our electronic devices, work and negative thou...
06/03/2025

Every day we can be pulled in every direction by the media, other people, our electronic devices, work and negative thoughts. When we choose to focus on the things that matter to us, we free ourselves from being overwhelmed, and direct our energy towards what we want to achieve.

If you want to learn techniques to free yourself from endless scrolling and other distractions, as well as find out what you are distracting yourself from so you can find peace and clarity, message me.


Address

Young Street
Newcastle, NSW
2298

Opening Hours

Tuesday 2pm - 10pm
Wednesday 2pm - 10pm
Thursday 2pm - 9pm

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