Alana specialises in working with parents and children together, as well as adults and children individually. Three Hearts Therapy works with children and their families who may be experiencing difficulties or need a little extra support. Children could be neurodiverse or have an ASD diagnosis; exhibiting challenging behaviours; experiencing social difficulties; have parents who have separated; ex
perienced trauma; live in out of home care; have an illness; be experiencing grief and loss; be anxious or depressed; experiencing separation anxiety and/or be overly fearful of new experiences. Alana from Three Hearts Therapy specialises in working with parents and children together. She can work with you and your child to Play together or Move together and is a Dance Movement and Play Therapist. Three Hearts Therapy Philosophy is:-
To support parents, women and children to connect to themselves and each other through the joy of dance and play. Through offering a safe, supportive and loving space, three hearts therapy will support and hold you whilst you reconnect to yourself, your child and the world. With the guiding words of my heart, your heart and our heart, three hearts calls on the strength of the triad for connection, support and love. The power of three, aims to guide and support you as we unite through dance, movement and play therapy. Three Hearts Therapy believes that we are all meant to shine, that all of us have a light so bright inside us, that we can illuminate the world. However, we know all too well that sometimes that light can be dimmed, and we all can need a little support to come out of the dark. Through the joy of dance and play, three hearts movement and play is here to support you to reignite your flame. Whether it be reconnecting with yourself, your child, a loved one or the world, three hearts therapy is here to help you rediscover your light, and illuminate it, through the power of play and dance. The triad of your heart, my heart, our heart represents the process of attunement that happens in the therapeutic space. Through dance and play our nervous systems align, which allows me to provide a safe, loving and supportive holding space whilst either you and your child connect, or I connect with just you or your child, or we connect as a group. That is why three hearts movement play focusses on our hearts, together, synchronized, as they beat as one, in the therapeutic space, that provides the ideal environment for healing, connection and love.
