29/10/2024
Slow is good. We live in a culture that values speed and productivity. Constantly running on a hamster wheel. Bombarded with thoughts telling us that we need to do more, be more, and have more. We don’t. We just need slow, daily meds, movement and love. Are you making space for the inspired thoughts to flow. I’ve been slack lately but I’m back on track. More teaching, more practicing, more movement and more slow despite by busy little boy keeping me well not ‘slow’.
