26/06/2025
As a nutrition coach, here are 5 things I will never do and I stand by every one of them 👏🏾
✨ I don’t believe in fear-based messaging
✨ I won’t sell you quick fixes that wreck your hormones
✨ I believe food is more than just fuel, it’s joy, connection, culture and comfort
✨ I’m here to help you feel strong, nourished and confident in your body, not punish it
If you’re tired of the all-or-nothing mindset around food, you’re in the right place 🫶🏾
