Integrative Health with Nathalie Paul

14/04/2026

46 yo feels so special ❤️

- No longer afraid to feel lonely. Because feeling lonely is so much more powerful than silencing my authentic self for another’s person peace

- Trusting my intuition fully. No need to explain the whys of my decisions

- Devoted to deep listening to receive the gift of Life.

19/03/2026

Free symptom check list 📋 on nathaliepaul.com

19/03/2026

What supplements to take if I have intolerance?

Check my website and get the checklist to know if your symptoms are histamine related….

If you lied this post, please Like ❤️ it and reshare!

Would you like to learn more? Write INTERESTED and I will keep offering content on the topic

For a chat with me, book a free call on nathaliepaul.com

18/03/2026

Why eating cruciferous is so beneficial for oestrogen clearance! It helps phase 2 detoxification.
If you can’t eat them, reach out. We need to sort out your gut.

17/03/2026

17/03/2026

Why you don’t feel good when trying to detox?

16/03/2026

Why Balancing is crucial for your mental and emotional wellbeing ..

It not just “ the gene” …

Methylation is at the heart of your cellular function.

Methylation is a vital biochemical process where a methyl group is transferred to otehr molecules, acting like a swith on/off button for various processes in your body

Methylation Balancing requires to first identify if you are:

overmethylating (excessive methylation = excess of methyl donors)
undermethylating (not enough methyl donors available for the body processes)
Methylation is involved in:

Neurotransmitter production
Detoxification
DNA Repair and Expression
Immune Function
Energy Production
Hormone Regulation
Balancing Methylation

It involves a targeted approach to ensure your body has the right amount of methyl groups.

This approach involves to know which status you are in, and a change in your diet, and the right targeted supplements

Balancing Methylation

A lot of people are already “doing all the right things”... And still experiencing the symptoms of under or over methylation.

Methylation is crucial for mental/emotional function.

Want to take the next step?

I offer a simple very way to text your methylation status.

I work with a Methyl Test

It is called Mood Sense Test.

This is a powerful and precise tool for addressing a fundamental aspect of the brain chemistry.

Reach out to chat and let’s get started on your journey.
Nathaliepaul.com

16/03/2026

Need support?
I am offering 1:1 unconditional love healing sessions too.
Check out my website and testimonials

12/03/2026

I am working on a 6-Week Digestion & Energy Reset program for people suffering chronically from digestive issues and lack of energy.

This suits people who have a diagnosis of IBS, and people who have an IBD, as the foundations of digestive health are common to both groups.

This is what will male you feel like you are partnering with your health rather than being the victim of your problems.

Expect weekly content delivered in your email, and a weekly live call.

For those who join, there will be a discount for my 1:1 sessions.

Interested? Email me to learn more info@nathaliepaul.com

functionalnutrition crohnsnutrition

08/03/2026

One cause of intolerance is

07/03/2026

Your speaks too… might be why you don’t feel great in remission

06/03/2026

Where to start? If you have too much …