Integrative Health with Nathalie Paul

29/05/2026

Blood tests from the functional perspective …

12/05/2026

Skin, gut, hormones are all connected!
Follow to learn what is possible!
Email to book your consultation info@nathaliepaul.com

11/05/2026

Nourishing warm breakfast

09/05/2026

07/05/2026

When I was hit with a diagnosis of posterior scleritis in 2009 and ideal and gastric Crohn’s in 2012, plus a chronic condylar inflammation in jaw and spondylitis ..My first reaction was to deny it and remain positive as much as possible so I could manifest my health again.

After 3 years doing that, it only got worse.

One of the most valuable lesson I got from this life is that manifesting what I desire the most does not mean to bypass the reality of my experience.

It starts with a full acknowledged experience, a full emotional embrace of it, with the knowing that this is not my identity. I can then, only when ready, tune in to my beliefs and start enquiring about them to shift them and create my future.

This where self unconditional love has a place.

I started to heal then ( and medication and holistic therapies including functional nutrition were part of the process)

03/05/2026

If you have ’s Disease, and experiencing more problems with your (caries and disease); there is a chance that you are a non-secretor on the FUT2 gene.

Your environment, diet and supplementation need to be adapted so you can manage your health accordingly.

If you want to chat, email info@nathaliepaul.com

02/05/2026

I have created this chart to explain the 7 pillars that need to be addressed in IBD patients.

If you find it interesting or eye-opening, please like, comment and share.

If you know someone who is willing to do what it takes to manage their digestive health with empowerment ...

Share my email info@nathaliepaul.com

I am keen to chat with them.

Nathalie

01/05/2026

If you have been through extreme chemical sensitivities for months or years, multiple food intolerances, digestive issues, anxiety, sleep issues, migraines, heavy pms if you are a female :

PLEASE READ THIS NOW
I am not taking this lightly. I do not share anything if I am not convinced about its benefits. It has been more than a year that I watch closely this topic and I have patients in this case.

HYDROGEN WATER

“It is THE place to start for people with extreme sensitivities”
Carolyn Ledowsky MTHFR support

It opens up the detox pathways without the awful effects of detoxing.

This is THE BEST thing to do and TO START with, and at tiny doses, even if it has to be for months.

Impacts the NF-kB pathway

>> To back up WHY you need it, I will do a thorough case taking with you, a gene test and an OAT test. Reach out if you resonate.
info@nathaliepaul.com

It is only the beginning, and here is a high quality study.
https://pubmed.ncbi.nlm.nih.gov/39839806/

Nathalie
OrganicAcidTest

27/04/2026

You have tried the diets. The probiotics. The elimination protocols. The carnivore. The FODMAP free diet. And your gut is still not healing.

Here is something most IBD patients never get told: your gene map matters.

One of the genes that I look into is the FUT2 gene.
The FUT2 gene determines whether your body secretes protective compounds into your gut lining - and 1 in 5 people carry a version that simply does not work properly.

When FUT2 is non-functional, here is what happens:

- Need for targeted supplementation in specific Bifodobacterium strains
- Butyrate (your gut’s natural anti-inflammatory) runs low
- B12 monitoring is necessary
- Your mucosal immune defence weakens
- Inflammation keeps cycling with no clear reason why

This is why two people with the same IBD diagnosis can follow the same protocol and get completely different results. Their genetics are not the same.

Knowing your FUT2 secretor status changes everything. This is one of the genes that I study in depth for my IBD patients. This helps me choose which probiotics, foods or supplements will actually work for you, to support your gut lining and immune resilience.

Genomic medicine can offer you a roadmap.

If you want to chat about your situation, send me a message. I would love to help you connect the dots.

Info@nathaliepaul.com

14/04/2026

46 yo feels so special ❤️

- No longer afraid to feel lonely. Because feeling lonely is so much more powerful than silencing my authentic self for another’s person peace

- Trusting my intuition fully. No need to explain the whys of my decisions

- Devoted to deep listening to receive the gift of Life.

19/03/2026

Free symptom check list 📋 on nathaliepaul.com