Lucy Ellis Online Therapist

Lucy Ellis Online Therapist - Hypnotherapist
- Resource Therapist
- Family Constellations facilitator
- Embodied dreamwork practitioner
Supporting women and families

Lucy Ellis has been a therapist for 14 years. She specialises in supporting women process their emotions, build their confidence, speak their truth and heal from past traumas, so they can make the shift forward into a successful life. Working with parents to support their children is also an area of interest. Helping parents look at what shifts they can make within that can help their child thrive is something that Lucy has learnt herself through her years of being a parent to three children. Always learning new therapeutic approaches to create an experiential, embodied and deep experience for her clients. Lucy looks forward to working with you if you are wanting to change the way you feel, think or behave.

13/04/2026

Day 1 Done ✅
Highlight was meeting some new faces from all over the world & having some familiar faces to support me too.

You told me you want more love, space, ease, time. But your body is bracing and in go mode.This is where it gets to chan...
13/04/2026

You told me you want more love, space, ease, time.
But your body is bracing and in go mode.

This is where it gets to change.

Love gets to be restored and your life gets to be enjoyed. Deeply.

3 hours left.
Last LIVE round.

Comment RESET to join us.

13/04/2026

Its on!!!
Day 1 of the Global ME FIRST Reset is here. be quick

11/04/2026

Vlog day 2
The eve of the eve before the Global ME FIRST Reset. We set the tone & The container.

10/04/2026

Vlog 1
Im bringing you with me for the ride.
Hold me accountable to walk my talk of living ME FIRST.
Anything else you think I’ve forgotten?

You’re doing WAY more than you think you are. Pause.What do you love about the woman you are? & where did she show up th...
08/04/2026

You’re doing WAY more than you think you are.
Pause.
What do you love about the woman you are? & where did she show up this week?

ME FIRST Livin’

Let us celebrate you in the comments. 🌸

You want to feel close to your partner…But your body feels shut off.You want to be present with your kids…But the noise ...
08/04/2026

You want to feel close to your partner…
But your body feels shut off.

You want to be present with your kids…
But the noise and irritation gets the better of you.

You want to slow down…
But you’ve been programmed to keep busy and productive to stay worthy.

When your body is in the above state…
There is no space for:
Pleasure
Connection
Softness
Love

These are all experiences of the body.
And its so important that we creat safety in your body first.
A home base, Where you feel held, safe & able to soften.

This is a learnt skill that once you see it, you wont be able to unsee. You will know exactly what to do no matter the season you’re in with your children.

And how to bring yourself back to gooey deliciousness and restore harmony in the whole house again.

This is the work we are doing inside the Global ME FIRST Reset.
We bring your body back to safety. Back to balance and back online.

So you can:
Connect
Be present
Soften

Comment RESET and ill send you the link to join us. We start next week.

If you’re feeling under nourished and empty right now, I got ya. You’ve probably heard me talk about the global ME FIRS...
07/04/2026

If you’re feeling under nourished and empty right now, I got ya.

You’ve probably heard me talk about the global ME FIRST Reset, and for some its not accessible financially and for others it’s a timing issue.

But, no mumma gets left behind.

I want all of you to enjoy the privilege of a calm nervous system. Thats what Im doing in my corner of the world to make it a better place.

Soooooo, for the month of April only I will be sharing access to a beautiful hypnosis audio, called The River of Love.

And just like the name suggests it will have you literally floating on an unlimited love supply.

Feeling fantastic from the inside out.

Available now for $7 (aussie dollars) to have forever. To come back to safety whenever you need.

Comment LOVE for the link and let the nervous system begin to untangle in bliss.

If you havent heard about the ME FIRST Reset I’m hosting next week, then you must be new here. Comment ME FIRST to get all the details and claim your spot.

01/04/2026

What did you feel looking at your parents?
Did your body tighten?
Did something shift?
Did you want to scroll past…because it was hard to look?

Or could you stay…
Open, connected, at ease?

All of this is information.
Your body is showing you where the love cant get through. Or where it is easy.

Can you let them be who they are… and notice what shifts in you?

31/03/2026

😆 jokes aside, if you’re struggling with understanding what your kids need while quietly feeling the pain of it all yourself.

The Global ME FIRST reset is the shift you are looking for.

It will give you fresh perspective.
You’ll feel steadier in yourself and softer in your heart as the pain wont be so heavy.
We will inject love into you, and you will be overflowing with that to pour all over your partner and children.

Jump in before Monday when the price will increase.

Comment ME FIRST for all the details.

30/03/2026

To all the mumma bears wanting to calm their system, work on their hearts so they can give from a more nourished place comment ME FIRST and join the global reset together with a bunch of other beautiful mummas, dedicated to keeping their family well.

Address

Newcastle, NSW
2300

Opening Hours

Monday 9am - 6:15pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 7pm

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My Story

Hi,

I'm Lucy Ellis and I'm on a mission to Wake Women up to their Awesomeness. Which is some groovy words for connecting women with their truest self.

It’s a very common thing for women to feel like they are not good enough, they feel they don't have anything to contribute, or they feel like a fraud. They bash themselves up for the mistakes they have made and they punish themselves daily to be as perfect as they can be.

But ,we all know perfection is non existent. You will never get there, nor would you want to be there. Yuk... How boring!