15/05/2024
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.
Some of the physical benefits of massage include:
• reduced muscle tension
• improved circulation
• stimulation of the lymphatic system
• reduction of stress hormones
• relaxation
• increased joint mobility and flexibility
• improved skin tone
• improved recovery of soft tissue injuries
• heightened mental alertness
• reduced anxiety and depression.
Thai Massage, Remedial Massage, Relaxation Massage, Foot Massage, Well Being Massage, Pain Massage, Stress Massage, Massage, Neck and Shoulder Massage
Open 7 days a week 9.30 am - 7.30 pm